Minutes on Mastery
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Notable Guests
Episodes (480)
Google Pioneer Meng - How To Increase Moments of Joy
Minutes on Mastery
Author Wendy Behary - How to Identify Narcissistic Tendencies
Minutes on Mastery
Psychologist Scott Barry Kaufman - His Favorite Meditation Strategy
Minutes on Mastery
SportsCenter Anchor Lisa Kerney - Being Open to Coaching
Minutes on Mastery
Author Robert Greene - The Machiavellian vs Buddhist Principles in The 48 Laws o...
Minutes on Mastery
SportsCenter's Lisa Kerney - Her Mindfulness Practice
Minutes on Mastery
Big Wave Surfer Kai Lenny - Remaining Calm Under Water
Minutes on Mastery
Warrior Tu Lam - Describing the State of "Mushin"
Minutes on Mastery
Advertising Guru Lee Clow - His Experience with a Young Steve Jobs
Minutes on Mastery
Entrepreneur Krisztina "Z" Holly - The factors that impact professional success
Minutes on Mastery
SEALFIT's Mark Divine - Win The Day
Minutes on Mastery
Stanford's Tina Seelig - Understand Your Risk Profile
Minutes on Mastery
Seahawks President Peter McLoughlin - Invest in Relationships
Minutes on Mastery
Stanford Professor Tina Seelig - Create a Failure Resume
Minutes on Mastery
Green Monday Founder David Yeung - Understanding What You Can and Can't Control
Minutes on Mastery
Head of Mercedes Benz Motorsport Toto Wolff - Making Time for Reflection
Minutes on Mastery
Sleep Expert Pat Byrne - A Common Misconception about Sleep
Minutes on Mastery
Head of Mercedes Benz Motorsport Toto Wolff - How He Develops Trust
Minutes on Mastery
Former Pixar CFO Lawrence Levy - Why His Craft Didn't Define Him
Minutes on Mastery
Mercedes F1 Exec. Director Toto Wolff - Managing Ego & Challenge
Minutes on Mastery
Coach George Raveling - Helping People Be the Best They Can Be
Minutes on Mastery
Entrepreneur Anne Devereux-Mills - How Her Parents Gave Her Confidence
Minutes on Mastery
Olympian Anthony Ervin - Losing the Race He Was Expected to Win
Minutes on Mastery
Musician Nile Rodgers - Behind the Scenes of "Get Lucky"
Minutes on Mastery
Former Navy SEAL David Goggins - Living by a Philosophy
Minutes on Mastery
Singer-songwriter Jewel - The Power of Internal Motivation
Minutes on Mastery
Google Pioneer Meng - The Factors That Obstruct Goodness
Minutes on Mastery
Sleep Expert Pat Byrne - Why lack of sleep can trick your brain
Minutes on Mastery
NFL QB Drew Bledsoe - The Value in Learning Public Speaking
Minutes on Mastery
Microsoft CFO Amy Hood - Giving People Space to Be Their Best
Minutes on Mastery
Sleep Expert Pat Byrne - 3 Ways to Improve Sleep
Minutes on Mastery
Former Pixar CFO Lawrence Levy - What Causes Fear
Minutes on Mastery
Author Robert Greene - A Glimpse Into the Laws of Power
Minutes on Mastery
Former Pixar CFO Lawrence Levy - The Climb vs. Circling the Base
Minutes on Mastery
Journalist Cal Fussman - Ask One Question At A Time
Minutes on Mastery
Entrepreneur Krisztina "Z" Holly - The Foundation for Innovation
Minutes on Mastery
Stealing Fire author Jamie Wheal - The Danger in Pursuing Flow
Minutes on Mastery
Entrepreneur Krisztina "Z" Holly - Curiosity vs. Passion
Minutes on Mastery
Flow Genome Project's Jamie Wheal - On-ramping Moments of Ecstasies
Minutes on Mastery
Dr. Judson Brewer - The Key to Increasing Awareness
Minutes on Mastery
Author Karan Bajaj - The Issue with Spiritual Materialism
Minutes on Mastery
Dr. Judson Brewer - How to Break a Bad Habit
Minutes on Mastery
Journalist Cal Fussman - The Most Important Question He Asks
Minutes on Mastery
Microsoft CFO Amy Hood - Building Self-Confidence
Minutes on Mastery
ESPN's Alyssa Roenigk - Work on Your Weaknesses
Minutes on Mastery
Journalist Cal Fussman - Learning to Trust
Minutes on Mastery
Author Robert Greene - The Laws of Human Nature
Minutes on Mastery
Navy SEAL & Endurance Athlete David Goggins - Mastering Your Inner-Self
Minutes on Mastery
NHL great Pat LaFontaine - Work From the Inside-Out
Minutes on Mastery
Coach George Raveling - What He Values Most
Minutes on Mastery