Minutes on Mastery
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Notable Guests
Episodes (480)
NHL Great Pat LaFontaine - Let Experiences Pass Through You
Minutes on Mastery
Executive Director of Mercedes F1 Toto Wolff - Setting Appropriate Targets
Minutes on Mastery
USA Women's Water Polo Coach Adam Krikorian - Be Humble and Be Confident
Minutes on Mastery
Sleep Expert Pat Byrne - Why Sleep Needs To Be Dealt With Holistically
Minutes on Mastery
Boeing Vice Chairman Ray Conner - What He Looks For In A Leader
Minutes on Mastery
Coach Anne Parmenter - Why Environment Impacts Mindset
Minutes on Mastery
SportsCenter Anchor Lisa Kerney - How She Trains Herself To Be More Present
Minutes on Mastery
Social Psychologist Dr. Dacher Keltner - 3 Strategies for Controlling Emotions
Minutes on Mastery
Coach Anne Parmenter - How She Helps Players Overcome Mistakes
Minutes on Mastery
Author Jon Gordon - Why Love is a More Powerful Motivator Than Fear
Minutes on Mastery
Dr. Varun Soni - The Unique Mission of the USC Religious Office
Minutes on Mastery
Author David Epstein - The Danger of Early Hyperspecialization
Minutes on Mastery
Dr. Varun Soni - Redefining Your Metrics For Success
Minutes on Mastery
Golden State Warriors President Rick Welts - Keys to Remaining Calm
Minutes on Mastery
Author David Epstein - Insight on Self-Discovery
Minutes on Mastery
Stanford Professor Tina Seelig - The Way to Unlock Creativity
Minutes on Mastery
Thrive Global CEO Arianna Huffington - The Philosophy That Guides Her
Minutes on Mastery
Microsoft EVP Judson Althoff - The Importance of the Present Moment
Minutes on Mastery
Los Angeles Lakers Head Coach Luke Walton - Why He's Not On Social Media
Minutes on Mastery
Executive John Nordstrom - Why He Doesn't Give Advice
Minutes on Mastery
Victoria's Secret CEO Jan Singer - Managing Your Inner Dialogue
Minutes on Mastery
Los Angeles Lakers Head Coach Luke Walton - Kobe Bryant's Mindset
Minutes on Mastery
Author Robert Rabbin - Why Breathing is the Key to Being Present
Minutes on Mastery
Thrive Global CEO Arianna Huffington - Navigating Her Relationship with Electron...
Minutes on Mastery
Army Major Mike Erwin - How to Control Your Emotions
Minutes on Mastery
Victoria's Secret CEO Jan Singer - How She Builds Confidence
Minutes on Mastery
Microsoft EVP Judson Althoff - How to Identify Potential in Others
Minutes on Mastery
Executive John Nordstrom - Creating a Culture of Trust
Minutes on Mastery
Dr. Albert Bandura - Why The Best Get Rejected
Minutes on Mastery
Cricketer Alec Stewart - Steps to Become Your Best
Minutes on Mastery
Dr. Albert Bandura - The Theory of Agency
Minutes on Mastery
Coach Shaka Smart - How He Develops Relationships with Players
Minutes on Mastery
English Cricketer Alec Stewart - Where Does Pressure Come From?
Minutes on Mastery
Dr. Judson Brewer - Why Curiosity is an Antidote for Fear
Minutes on Mastery
Coach Shaka Smart - The Best Way to Grow
Minutes on Mastery
Major MJ Hegar - Why Character Allowed Her to Successful
Minutes on Mastery
Violinist Kai Kight - How He Trains Confidence
Minutes on Mastery
Michael Gervais - How to Separate Who You Are From What You Do (Teaser)
Minutes on Mastery
Warriors President Rick Welts - What Motivates You?
Minutes on Mastery
Siri Co-Founder Adam Cheyer - The Meaning of a Verbally Stated Goal
Minutes on Mastery
Warriors President Rick Welts - Keep Calm and Carry On
Minutes on Mastery
Dr. Harry Edwards - Why You Can Support The Military & Colin Kaepernick
Minutes on Mastery
Stanford Professor Tina Seelig - Why It's Important To Try Different Things
Minutes on Mastery
Dr. Harry Edwards - Don't Be Afraid
Minutes on Mastery
Author Jon Gordon - The Real Meaning of "Caught In The Moment"
Minutes on Mastery
Siri Co-Founder Adam Cheyer - Why Failure Doesn't Scare Him
Minutes on Mastery
Psychologist Scotty Barry Kaufman - Overcoming Early Adversity
Minutes on Mastery
Author Jon Gordon - The Power of Vulnerability & Sharing
Minutes on Mastery
Author Wendy Behary - The Balance Between Supporting and Nurturing Kids
Minutes on Mastery
Singer-songwriter Jewel - Utilizing Positive Coping Mechanisms
Minutes on Mastery