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Minutes on Mastery

Michael Gervais

EN480 episodes
healthfitness

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

Notable Guests

Episodes (480)

Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficie...

Minutes on Mastery

Dec 24, 20183:51pending

Beauty Industry Titan Bobbi Brown - Her Advice for Aspiring Entrepreneurs

Minutes on Mastery

Dec 21, 20182:15pending

Microsoft CEO Satya Nadella - His Vision for Microsoft

Minutes on Mastery

Dec 20, 20182:57pending

Human Performance Specialist Brian Mackenzie - The Key to Human Performance

Minutes on Mastery

Dec 19, 20183:17pending

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - The Meaning of Life

Minutes on Mastery

Dec 18, 20183:47pending

Neuropsychiatry Expert Dr. John Ratey - How to Be a Better Risk Taker

Minutes on Mastery

Dec 17, 20184:53pending

4x Fittest Man on Earth Rich Froning - How to Manage Your Inner Critic

Minutes on Mastery

Dec 14, 20183:02pending

Climber Alex Honnold - His Goal-Setting Strategy

Minutes on Mastery

Dec 13, 20181:59pending

Neuropsychiatry Expert Dr. John Ratey - How to Get Better at Being Present

Minutes on Mastery

Dec 12, 20182:32pending

UFC Hall of Famer Forrest Griffin - His Definition of Mastery

Minutes on Mastery

Dec 10, 20184:47pending

Award-Winning Director and Producer Marty Callner - Preparation is Fundamental t...

Minutes on Mastery

Dec 6, 20184:21pending

Beauty Industry Titan Bobbi Brown - Optimism Has Fueled Her Success

Minutes on Mastery

Dec 5, 20183:12pending

UFC Hall of Famer Forrest Griffin - The Art of the Mental Game

Minutes on Mastery

Nov 28, 20185:47pending

Growth Strategist Brendan Kane - Behavioral Psychology Influences Social Media

Minutes on Mastery

Nov 21, 20184:26pending

Research Professor and Author Dr. Brené Brown - It’s Not The Critic Who Counts

Minutes on Mastery

Nov 15, 20183:08pending

Award-Winning Director/Producer Marty Callner - Why He Believes in Taking Risks

Minutes on Mastery

Nov 14, 20183:45pending

2018 Boston Marathon Winner Des Linden - Keep Showing Up

Minutes on Mastery

Nov 12, 20180:53pending

Admiral Bill Owens - The Key to Remaining Calm

Minutes on Mastery

Nov 8, 20182:19pending

Research Professor and Author Dr. Brené Brown - If You’re Brave Enough, You’ll...

Minutes on Mastery

Nov 7, 20182:50pending

DJ/Producer Kaskade - How He Defines Success

Minutes on Mastery

Nov 1, 20181:41pending

Sport Science Creator John Brenkus - What Stands Out About The Greatest Athletes

Minutes on Mastery

Oct 31, 20183:37pending

Top Wealth Advisor Rebecca Rothstein - The Catalyst for Her Success

Minutes on Mastery

Oct 30, 20183:20pending

Halo Neuroscience Co-Founder Dr. Daniel Chao - Can Neurostimulation Treat Depre...

Minutes on Mastery

Oct 29, 20182:20pending

Volleyball Player Cassidy Lichtman - What She Would Ask Another Master of Craft

Minutes on Mastery

Oct 26, 20181:58pending

Retired Navy Captain Jim DiMatteo - Trust Your Training

Minutes on Mastery

Oct 25, 20183:35pending

Halo Neuroscience Co-Founder Daniel Chao - Accelerate Learning by 50%

Minutes on Mastery

Oct 24, 20183:27pending

AT&T Communiations CEO John Donovan - Identify the 10 Words That Represent Who Y...

Minutes on Mastery

Oct 22, 20183:16pending

Facebook Head of Market Development Matt Jacobson - How to Build a Strong Cultur...

Minutes on Mastery

Oct 18, 20184:05pending

AT&T Communications CEO John Donovan - Why He Starts His Day at 4am

Minutes on Mastery

Oct 17, 20181:46pending

Special Ops Sniper David - The Nexus Between Doing Good and Killing

Minutes on Mastery

Oct 16, 20184:01pending

Facebook Head of Market Development Matt Jacobson - Be the Best Part of Another’...

Minutes on Mastery

Oct 10, 20182:45pending

Esalen Institute Co-Founder Michael Murphy - The Balance of Being and Becoming

Minutes on Mastery

Oct 4, 20182:57pending

Champion Triathlete Javier Gómez - His Advice to the Next Generation

Minutes on Mastery

Oct 1, 20180:59pending

VR Expert Jeremy Bailenson - The Evolution of Virtual Reality

Minutes on Mastery

Sep 28, 20181:45pending

Culinary Expert Andrew Zimmern - What It Takes to Be Your Best

Minutes on Mastery

Sep 27, 20183:20pending

Champion Triathlete Javier Gómez - Passion Fuels Him

Minutes on Mastery

Sep 26, 20183:33pending

Boeing Vice Chairman Ray Conner - Why Imagery is the Most Important Mindset Skil...

Minutes on Mastery

Sep 25, 20183:15pending

Stanford Professor Tina Seelig - Her Personal Philosophy

Minutes on Mastery

Sep 24, 20182:46pending

Waterman Mark Healey - The Best Advice His Parents Gave Him

Minutes on Mastery

Sep 20, 20183:33pending

Actor Michael Rosenbaum - Make Time to Be Alone

Minutes on Mastery

Sep 14, 20187:41pending

Fitness and Wellness Coach Peter Park - His Definition of Mastery

Minutes on Mastery

Sep 13, 20181:14pending

Waterman Mark Healey - His Approach to Dealing with Adversity

Minutes on Mastery

Sep 12, 20183:32pending

DJ/Producer Kaskade - His Method for Putting a Set Together

Minutes on Mastery

Sep 11, 20182:48pending

Top Wealth Advisor Rebecca Rothstein - Her Personal Philosophy

Minutes on Mastery

Sep 10, 20182:27pending

Special Ops Sniper David - How to Increase/Decrease Heart Rate

Minutes on Mastery

Sep 6, 20185:11pending

AWOLNATION Founder Aaron Bruno - A Pivotal Moment in His Career

Minutes on Mastery

Sep 5, 20184:32pending

Snowboarder Jake Blauvelt - His Thoughts on Mastery

Minutes on Mastery

Aug 31, 20181:29pending

Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - Indecisiveness Will Crip...

Minutes on Mastery

Aug 29, 20181:41pending

Volleyball Player Cassidy Lichtman - Her Personal Philosophy

Minutes on Mastery

Aug 28, 20182:41pending

UCLA Gymnastics Coach Valorie Kondos Field - Training Optimism

Minutes on Mastery

Aug 27, 20183:57pending
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