Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Notable Guests
Episodes (1135)
964: TBT - Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck
Mind Muscle Project
963: Training With COVID-19, Maintaining Fitness On Holidays & Eating More To Lo...
Mind Muscle Project
962: Kien Vuu On Securing Your Longevity In Health - Interview 369
Mind Muscle Project
961: A Surprising Prediction For The Future Of The Fitness Industry
Mind Muscle Project
960: Toxic Mentality Of Always Being Lean
Mind Muscle Project
959: Shift Work Sleep Routines, Nutrition For Building Muscle & Improving Your D...
Mind Muscle Project
958: Dave Lipson From CrossFit Games To Competitive Bodybuilding - Interview 368
Mind Muscle Project
957: How To Lose Fat Without Tracking Food
Mind Muscle Project
956: Should You Repeat Programs? Nutrition During Injuries & High Fat vs High Ca...
Mind Muscle Project
955: TBT - John Berardi, The World's Most Influential Nutrition Coach
Mind Muscle Project
954: How To Turn A 100,000 Gym Into A Million Dollar Gym
Mind Muscle Project
953: TBT - Simon Hill on Plant-Based Nutrition
Mind Muscle Project
952: A Guide For Returning To Gyms, Fixing Lower Back Pain & Building Muscle
Mind Muscle Project
951: Will Gyms Survive COVID?
Mind Muscle Project
950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian
Mind Muscle Project
949: Can You Bank Up Sleep? Optimal Time For Fat Loss & Nutrition Coaching
Mind Muscle Project
948: Robert J. Davis on Weight Loss Myths - Interview 367
Mind Muscle Project
947: 6 Lies The Fitness Industry Has Promised You
Mind Muscle Project
946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Usef...
Mind Muscle Project
945: Charlotte Caslick On Defying Women's Sports Stereotypes
Mind Muscle Project
943: Barrie Elvish On Evolving The Fitness Industry - CEO Fitness Australia
Mind Muscle Project
942: The Truth About Pre, Mid & Post Workout Supplements
Mind Muscle Project
941: How To Grow A Personal Training Business & The Future Of Gyms
Mind Muscle Project
940: Sarah King On Body Dysmorphia - Interview 365
Mind Muscle Project
939: Hewitt Tomlin On Revolutionising The Training App Industry
Mind Muscle Project
938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
Mind Muscle Project
937: How To Lose Weight When You Plateau & Three Undeniable Truths
Mind Muscle Project
936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview...
Mind Muscle Project
935: Part 5 - Effective Marketing
Mind Muscle Project
934: How To Build More Muscle With Less Time In The Gym
Mind Muscle Project
933: Body Dysmorphia, Full-Body Training & Unqualified Nutrition Advice
Mind Muscle Project
932: Sophie Allen On The Impact Of Acne & Social Media On Mental Health - Interv...
Mind Muscle Project
931: Attracting Premium Clients
Mind Muscle Project
930: TBT - Hazel Gale - This podcast will change your life
Mind Muscle Project
929: Supplements For Performance, Calorie Tracking Apps & Injury Rehab
Mind Muscle Project
928: Dr. Dominic D'Agostino On The Science & Application Of Ketogenic Diets - In...
Mind Muscle Project
927: Part 4 - Optimising Your Sales
Mind Muscle Project
926: TBT - Dr. Stacy Sims on Why Women Are Not Small Men
Mind Muscle Project
925: 24 WOD's In 24 Hours, Correcting Butt Wink & The Mental Struggle Of Increas...
Mind Muscle Project
924: Dr Stephen Cabral On Healing Your Gut Health - Interview 361
Mind Muscle Project
923: Product Innovation At The Worlds Leading Massage & Recovery Brand - BLACKRO...
Mind Muscle Project
922: The Number 1 Reason People Don't Achieve Weight Loss
Mind Muscle Project
921: Personal Trainers In Lockdown, Best Warm Ups & Increasing Training Without...
Mind Muscle Project
920: Eric Helms On The Olympics & It's Potential Without Drug Testing - Intervie...
Mind Muscle Project
919: Part 3 - Operations & Systems
Mind Muscle Project
918: TBT - James Smith 'PT' on Happiness, Dating & Instagram
Mind Muscle Project
917: Accuracy Of Calorie Trackers? Repeating Training Programs & Tips For When G...
Mind Muscle Project
916: Dr Tony Boutagy On Training, Body Composition & Recovery Methods - Intervie...
Mind Muscle Project
915: How To Build A Productive Daily Routine Unique To You
Mind Muscle Project
914: Working From Home, Why Training Programs Don't Work & Morning Routines
Mind Muscle Project