How many episodes does Mind Body Yay! have?

Mind Body Yay! has 54 episodes.

What topics does Mind Body Yay! cover?

Mind Body Yay! covers topics including: education, self improvement, health, fitness, mental, alternative.

Mind Body Yay!

EN54 episodes

educationself improvementhealthfitnessmentalalternative

Put the YAY! back into your mind body wellness! In this podcast you will take a guided journey to nourish your mind, body & energy. Mental Health takes a village to support and this podcast will share wisdom and expertise in mind body wellness to nourish and uplift your vibe and help you make mind body wellness a priority and reality in your life. Each episode in the MIND, BODY, YAY! Podcast, includes:1) Topics to increase your mind body awareness 2) Education and nourishment your Mind, Body we...

Episodes (54)

Energy Management for Empaths (with meditation)

Mind Body Yay!

Sep 22, 202438:19pending

Learn how EFT Tapping can benefit your mind and body with Carmen de Bruyn

Mind Body Yay!

Jul 22, 202443:06pending

Five ways to recharge, reset and regulate your mind, body & soul

Mind Body Yay!

Jun 3, 202438:57pending

Mind Body Yay!

Episodes (54)

Energy Management for Empaths (with meditation)

Learn how EFT Tapping can benefit your mind and body with Carmen de Bruyn

Five ways to recharge, reset and regulate your mind, body & soul

How Somatic Psychotherapy can heal your mind and body with Nicola Henderson

Curious about Crystals? How crystals can help your health and healing

Is your workplace and manager impacting your mental health?

Healing Practices for your Mental Health

Making 2024 your best year yet!

Embrace Mindfulness through change and uncertainty

Practical ways to move your body with Melanie Ferns from The Good Move

Managing your mental health with Abbie Williams from Letters of Hope

5 Reasons why you need to focus on self-care

Top 10 Practical Mental Health Boosters

Dive into your superconscious! It's time to be the creator of your life.

My favourite meditation apps to improve your well-being

Path to self-care (from burnout and breakups to self-care boss)

5 Books to help you BREATHE a little easier

Maintaining MIND BODY Wellness for Professionals

Why YOU Need a Regular Breathwork Practice

My Top 5 Well-being Habits for 2023

Grounding yourself for mind body health

Are you new to meditation? Here are my top tips to get you started

Calm is a superpower! Meet my personal CALM coach

Relaxation tips & tricks for busy people

What Is Mindfulness & Why Do I Need It?

Busy and Burnt Out? Check Out The Power of Micro Self-Care Habits

Introduction plus my top 5 self-care tips