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Kate Zourkas — Podcast Host & Guest | TrackPodcasts | TrackPodcasts.com

Kate Zourkas

About Kate

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Associated Podcasts

Mind Body Yay!

Mind Body Yay!

Host

Key Topics

education self improvement health fitness mental alternative

Are you Kate Zourkas? Manage your profile and connect with your audience.

Recent Appearances

Energy Management for Empaths (with meditation)

Mind Body Yay!•Sep 22, 2024•38:19•host

Learn how EFT Tapping can benefit your mind and body with Carmen de Bruyn

Mind Body Yay!•Jul 22, 2024•43:06•host

Five ways to recharge, reset and regulate your mind, body & soul

Mind Body Yay!•Jun 3, 2024•38:57•host

How Somatic Psychotherapy can heal your mind and body with Nicola Henderson

Mind Body Yay!•May 1, 2024•51:00•host

Curious about Crystals? How crystals can help your health and healing

Mind Body Yay!•Apr 8, 2024•37:06•host

Is your workplace and manager impacting your mental health?

Mind Body Yay!•Mar 12, 2024•45:44•host

Healing Practices for your Mental Health

Mind Body Yay!•Feb 16, 2024•31:43•host

Making 2024 your best year yet!

Mind Body Yay!•Jan 16, 2024•31:26•host

Embrace Mindfulness through change and uncertainty

Mind Body Yay!•Dec 6, 2023•25:46•host

Practical ways to move your body with Melanie Ferns from The Good Move

Mind Body Yay!•Nov 8, 2023•30:23•host

Managing your mental health with Abbie Williams from Letters of Hope

Mind Body Yay!•Sep 30, 2023•45:37•host

5 Reasons why you need to focus on self-care

Mind Body Yay!•Sep 8, 2023•23:43•host

Top 10 Practical Mental Health Boosters

Mind Body Yay!•Aug 6, 2023•32:25•host

Dive into your superconscious! It's time to be the creator of your life.

Mind Body Yay!•Jun 23, 2023•47:55•host

My favourite meditation apps to improve your well-being

Mind Body Yay!•Jun 9, 2023•19:18•host

Path to self-care (from burnout and breakups to self-care boss)

Mind Body Yay!•Apr 30, 2023•42:30•host

5 Books to help you BREATHE a little easier

Mind Body Yay!•Apr 10, 2023•22:55•host

Maintaining MIND BODY Wellness for Professionals

Mind Body Yay!•Mar 9, 2023•32:46•host

Why YOU Need a Regular Breathwork Practice

Mind Body Yay!•Feb 8, 2023•29:03•host

My Top 5 Well-being Habits for 2023

Mind Body Yay!•Jan 17, 2023•27:10•host