Mikkipedia
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope...
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Episodes (509)
Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance
Mikkipedia
Mini Mikkipedia - 50 fat loss tips (part 1)
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Testosterone and men's health - with Ali Gilbert
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Mini Mikkipedia - Food Cravings
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Do you need to alter your training through the menstrual cycle? - Lauren Colenso...
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Mini Mikkipedia - Gut and metabolic health
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Glucose metabolism and continuous glucuse monitor use in sport - Amy-Lee Bowler...
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Mini Mikkipedia - Supplements in older age
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Obesity, metabolism and mitochondrial health - Dr Vyvyane Loh
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Mini Mikkipedia - Snacking
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The limit of human energy expenditure - Assistant Professor Andrew Best
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Mini Mikkipedia - Serotonin
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Supporting cognition and brain health - Dr Tommy Wood
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Mini Mikkipedia - What are the health benefits of coffee?
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Nutrients for bone health - Dr Charles Price
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Mini Mkkipedia - The scales
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Thyroid strong - Dr Emily Kiberd
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Mini Mikkipedia - To carbo load or not to carbo load
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Exogenous ketones and exercise through the lifespan - Dr Brendon Egan
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Mini Mikkipedia - Intermittent Fasting
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Tackling type 2 diabetes - Peter Brukner
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Mini Mikkipedia - Vitamin B12
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Sustainable Nutrition with Diana Rodgers
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Mini Mikkipedia - Anxiety
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Energy availability in sport with Dr José L. Areta
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Mini Mikkipedia - Food tracking
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Dr Jeffry Gerber, Denver's diet doctor
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Mini Mikkipedia - The importance of strength training for fat loss with Darren E...
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Optimising nutrition and data driven fasting with Marty Kendall
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Mini Mikkipedia - Mikki talks bone health strategies
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Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessi...
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Kicking of the New Year with Cliff Harvey
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Metabolic eye health with Ryan O'Connor
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Dr Matthew Phillips - metabolic strategies for neurological health
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Flexible dieting with Alan Aragon
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Managing Endometreosis with Alex Middleton
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Hyperbaric Oxygen Therapy with Dr Greg Brown
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Hormones and health with Dr Nicky Keay
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Managing Chronic Pain with Professor Howard Schubiner
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Priority micronutrients - with Ty Beal, PhD
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Quantum medicine for health prevention with Dr Michael Twyman
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Training world champion Chelsea Sodaro - with Dan Plews
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Exploring irritable bowel syndrome, leaky gut and the gut brain axis with Prof....
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Health and wellness advocate Art Green
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Kona Special - Bonus Episode 3 - Rob Dallimore previews the womens field at the...
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Kona Special - Bonus Episode 2 - Grant Schofield talks fat adaption for Ironman
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Life on the trails with Jeff Pelletier
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Kona Special - Bonus Episode 1 - Rob Dallimore talks tech
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Ending carb confusion with Dr Eric Westman
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Period health with Nicole Jardim
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