
Mikkipedia
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope...
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Episodes (509)
A holistic psychololgical approach to wellbeing - Dr Karen Faisandier
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Optimising health and performance with Dr Dan Plews. Your questions answered
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Athletica AI and HIIT with Prof. Paul Laursen
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Metabolic efficiency - Bob Seebohar
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Exogenous ketones for health and performance - with Brianna Stubbs
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Pre-training nutrition strategies with Jeff Rothschild
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Simon Marshall - The Brave Athlete
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Julia Rucklidge - nutrients for a better brain
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Caryn Zinn - Low Carb Dietitian and co-author of What the Fat.
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Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 2)
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Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 1)
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Ruth Croft
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Brodie Kane
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LCHF diets and time restricted eating with Dr Ethan Weiss
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Mark Mattson Ph.D.
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Lara Briden
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Mal Law - Adventurer and founder of Running Wild
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Dr Cliff Harvey and Dr Dan Plews
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Michelle Yandle - Empowered Eating
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Dr Ben Bikman - Insulin Resistance
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Lola Berry
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Shaun Collins - The Running Beast
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An ancestral approach to brain health - Dr Tommy Wood
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Kathrine Switzer
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Fleur Cushman - the science behind blackcurrants
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Dr Mark Cucuzzella
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Jamie Scott - Seasonality
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Questions with Cliff - the magic of mushrooms
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Sara Lake - Intuitive Eating
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Dr James O' Keefe
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Anna Frost - From Mountains to Motherhood
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Craig Emmerich
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Dr Susan Kleiner
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Stuart Gray - Omega 3s, Muscle Function and Ageing
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Nicole Bitter
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Brad Kearns
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Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay
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Zach Bitter
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Questions with Cliff
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Frederic Leroy: The politics of red meat
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Dr Eric Helms - Physique Scientist
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Chris Kelly - Nourish Balance Thrive
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Cynthia Monteleone
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Lily Nichols
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Answering your questions with Cliff Harvey PhD. and Bella Nutritionist
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Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic
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Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.
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Grant Schofield on life, lockdown, and how his thinking has evolved over time
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Welcome to Mikkipedia
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