Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1771)
what can we do? || 3: PICK A LANE
Make Your Damn Bed
what can we do? || 2: ASSESS YOUR CONTROL
Make Your Damn Bed
what can we do? || 1: REBUILD TRUST
Make Your Damn Bed
1450 || promotion vs prevention mindset
Make Your Damn Bed
1449 || how to resist demoralization
Make Your Damn Bed
1448 || why "facts" don't seem to matter anymore
Make Your Damn Bed
1447 || dissecting an interview with a KGB defector.
Make Your Damn Bed
avoiding happiness (a re-release)
Make Your Damn Bed
1446 || our biggest study about misinformation
Make Your Damn Bed
1445 || disinformation vs. misinformation
Make Your Damn Bed
1444 || art vs. entertainment
Make Your Damn Bed
1443 || trad wife movement alternatives
Make Your Damn Bed
1442 || the hidden meaning of the trad wife movement
Make Your Damn Bed
1441 || revealing the scam of trad wife movement
Make Your Damn Bed
1440 || the trad wife scam
Make Your Damn Bed
1439 || manufactured insecurities +. face filters
Make Your Damn Bed
1438 || "reality" tv isn't real + why that matters
Make Your Damn Bed
1437 || reclaiming agency through dancing
Make Your Damn Bed
1436 || dance as an anti-depressant
Make Your Damn Bed
1435 || the key to effective self care
Make Your Damn Bed
1434 || the problem with self care
Make Your Damn Bed
1433 || repost - passionate for food
Make Your Damn Bed
1432 || the final "rules of thumb" for a good life
Make Your Damn Bed
1431 || some good "rules of thumb"
Make Your Damn Bed
1430 || philosophical shortcuts
Make Your Damn Bed
1429 || philosophical razors
Make Your Damn Bed
1428 || Silver Springs (The Fleetwood Finale)
Make Your Damn Bed
1427 || stevie nicks + lindsay buckingham lore
Make Your Damn Bed
1426 || A Deep Dive into Fleetwood Mac Lore (part 2)
Make Your Damn Bed
1425 || A Deep Dive into Fleetwood Mac Lore (part 1)
Make Your Damn Bed
1424 || "christian" grifters
Make Your Damn Bed
1423 || 4 common stages of political evolution
Make Your Damn Bed
1422 || strategies for breaking up with your phone
Make Your Damn Bed
1421 || is it really phone addiction or just another unhealthy relationship
Make Your Damn Bed
1420 || addressing screen hypnosis
Make Your Damn Bed
1419 || time poverty
Make Your Damn Bed
1418 || hurry sickness
Make Your Damn Bed
1417 || resisting DARVO + how to change minds
Make Your Damn Bed
1416 || common trolling tactics + how to deal with them || patreon
Make Your Damn Bed
1416 || common trolling tactics + how to deal with them
Make Your Damn Bed
1415 || troll tactics
Make Your Damn Bed
1414 || learning when to disengage
Make Your Damn Bed
1413 || collaborating with the enemy
Make Your Damn Bed
1412 || a well designed life is based on the context
Make Your Damn Bed
1411 || laziness does not exist
Make Your Damn Bed
1410 || radical hope letters of love + dissent in dangerous times
Make Your Damn Bed
1409 || protest alternatives
Make Your Damn Bed
1408 || tear gas protocol
Make Your Damn Bed
1407 || protest preparedness
Make Your Damn Bed
1406 || whimsy and humor as resistance
Make Your Damn Bed