Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Notable Guests
Episodes (1878)
Day 77 || Our Reactions Hold The Power
Make Your Damn Bed
Day 76 || Nourished Soul vs. Nourished Ego
Make Your Damn Bed
Day 75 || Mixed Signals = A Nope
Make Your Damn Bed
Day 74 || Boundaries Can Be Liberating
Make Your Damn Bed
Day 73 || Small Talk for Big Moves
Make Your Damn Bed
Day 72 || Silence Won't Kill Ya
Make Your Damn Bed
Day 71 || People Pleasin'
Make Your Damn Bed
Day 70 || Calling People Out
Make Your Damn Bed
Day 69 || Love Ain't a Game.
Make Your Damn Bed
Day 68 || Friends
Make Your Damn Bed
Day 67 || Season Two Intro
Make Your Damn Bed
Day 66 || Season One Finale
Make Your Damn Bed
Day 65 || Common Negative Thinking Patterns
Make Your Damn Bed
Day 64 || Segment Intention
Make Your Damn Bed
Day 63 || Life is a One Player Game
Make Your Damn Bed
Day 62 || Inspired Action
Make Your Damn Bed
Day 61 || Fear is a Signal
Make Your Damn Bed
Day 60 || Opinions Are Stagnant
Make Your Damn Bed
Day 59 || Daily PMSE's
Make Your Damn Bed
Day 58 || You Are Your Other Half
Make Your Damn Bed
Day 57 || Just Get Started
Make Your Damn Bed
Day 56 || Give Yourself the World
Make Your Damn Bed
Day 55 || Trusting Others
Make Your Damn Bed
Day 54 || Comparison is Bullsh*t
Make Your Damn Bed
Day 53 || Toxic Self Improvement
Make Your Damn Bed
Day 52 || Fear of Failure
Make Your Damn Bed
Day 51 || Comfortable Existing
Make Your Damn Bed
Day 50 || Incorporate Positive > Reduce Negative
Make Your Damn Bed
Day 49 || Walking Contradiction
Make Your Damn Bed
Day 48 || Finding Daily Vacations
Make Your Damn Bed
Day 47 || Thinking About Thinking
Make Your Damn Bed
Day 46 || No Wrong Choices
Make Your Damn Bed
Day 45 || Life Purpose is Overrated
Make Your Damn Bed
Day 44 || Don't Demonize Your Coping Habits
Make Your Damn Bed
Day 43 || Toxic People are Addicting
Make Your Damn Bed
Day 42 || Communicating Tough Feelings
Make Your Damn Bed
Day 41 || Switch Sh*t Up
Make Your Damn Bed
Day 40 || Self Imposed Rules
Make Your Damn Bed
Day 39 || Habit Stacking
Make Your Damn Bed
Day 38 || Tiny Changes Still Make Change
Make Your Damn Bed
Day 37 || Celebrate Being Adequate
Make Your Damn Bed
Day 36 || Feel Those Feelings
Make Your Damn Bed
Day 35 || Happiness Ain't Everything
Make Your Damn Bed
Day 34 || Highest Version of You
Make Your Damn Bed
Day 33 || Give Yourself Time to Respond
Make Your Damn Bed
Day 32 || Nobody is Mad at You
Make Your Damn Bed
Day 31 || Phone Addiction
Make Your Damn Bed
Day 30 || Pattern Interruptions
Make Your Damn Bed
Day 29 || When Life Becomes Work
Make Your Damn Bed
Day 28 || The Next Best Thing
Make Your Damn Bed