Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Notable Guests
Episodes (1878)
Day 326 || Some Dicks
Make Your Damn Bed
Day 325 || Defensive Driving
Make Your Damn Bed
Day 324 || Between Times
Make Your Damn Bed
Day 323 || Comfortable Discomfort
Make Your Damn Bed
Day 322 || New Year New Upgrades
Make Your Damn Bed
Day 321 || Resolutions II
Make Your Damn Bed
Day 320 || Resolutions
Make Your Damn Bed
Day 319 || Love Yourself Like a Baby
Make Your Damn Bed
Day 317 || Mindfulness 8 - The Conclusion
Make Your Damn Bed
Day 316 || Mindfulness 7 - The Trial Run
Make Your Damn Bed
Day 315 || Mindfulness 6 - The Resistance
Make Your Damn Bed
Day 314 || Mindfulness 5 - The Practice
Make Your Damn Bed
Day 313 || Mindfulness 4 - The Collective Effect
Make Your Damn Bed
Day 312 || Mindfulness 3 - The Science
Make Your Damn Bed
Day 311 || Mindfulness 2 - The Implications
Make Your Damn Bed
Day 310 || Mindfulness 1 - The Historical Context
Make Your Damn Bed
Day 309 || Get That Shit Done
Make Your Damn Bed
Day 308 || Unionize for the Collective
Make Your Damn Bed
Day 307 || Pleasure Bait
Make Your Damn Bed
Day 306 || Synthetic Happiness
Make Your Damn Bed
Day 305 || Experience Simulator
Make Your Damn Bed
Day 304 || Cancelling Plans
Make Your Damn Bed
Day 303 || Remembering Names
Make Your Damn Bed
Day 302 || Weaponized Mindfulness
Make Your Damn Bed
Day 301 || Bad Sh*t's Accessibility
Make Your Damn Bed
Day 300 || Simplify + Consolidate
Make Your Damn Bed
Day 299 || Habitual Identity
Make Your Damn Bed
Day 298 || Culturally Speaking
Make Your Damn Bed
Day 297 || Schadenfreude
Make Your Damn Bed
Day 296 || Gradual Slow Progress
Make Your Damn Bed
Day 295 || Toxicity Attractors
Make Your Damn Bed
Day 294 || Don't Sweat the Tree Sweater
Make Your Damn Bed
Day 293 || Magic Reflector
Make Your Damn Bed
Day 292 || Gift Giving
Make Your Damn Bed
Day 291 || Self Deprecation
Make Your Damn Bed
Day 290 || Against the Grain
Make Your Damn Bed
Day 289 || F*ck Manners
Make Your Damn Bed
Day 288 || Brutally Honest
Make Your Damn Bed
Day 287 || Show Up
Make Your Damn Bed
Day 286 || Processing Time
Make Your Damn Bed
Day 285 || Giving Thanks + Honoring Truth
Make Your Damn Bed
Day 284 || Fight with Love
Make Your Damn Bed
Day 283 || Energetic Mirroring
Make Your Damn Bed
Day 282 || Interpretive Realities
Make Your Damn Bed
Day 281 || Intentional Muscles
Make Your Damn Bed
Day 280 || Show Up + Practice Mindfully
Make Your Damn Bed
Day 279 || Curating Your Embodiment Playlist
Make Your Damn Bed
Day 278 || Energetic Declutter
Make Your Damn Bed
Day 277 || Emotional Oil Change
Make Your Damn Bed
Day 276 || Rinse Off the Funk
Make Your Damn Bed
