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Make Your Damn Bed

Julie Merica

EN1877 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1877)

670 || the ritual switch up

Make Your Damn Bed

Dec 19, 20226:41pending

670 || the ritual switch up || patreon

Make Your Damn Bed

Dec 19, 20226:41pending

669 || the natural variations of growth

Make Your Damn Bed

Dec 18, 20227:05pending

668 || Studying Stutz

Make Your Damn Bed

Dec 16, 20223:44pending

667 || back to the basics

Make Your Damn Bed

Dec 15, 20226:32pending

667 || back to the basics || patreon

Make Your Damn Bed

Dec 15, 20226:32pending

666 || running back my values episode

Make Your Damn Bed

Dec 14, 20225:34pending

665 || rank my values

Make Your Damn Bed

Dec 13, 20227:35pending

664 || anti-anti-fat

Make Your Damn Bed

Dec 12, 20227:15pending

663 || the case against anti-fat bias

Make Your Damn Bed

Dec 11, 20227:46pending

662 || weight weight, don't tell me.

Make Your Damn Bed

Dec 10, 20226:05pending

661 || empathetic + protected

Make Your Damn Bed

Dec 9, 20228:49pending

660 || empathy burnout

Make Your Damn Bed

Dec 8, 20226:37pending

659 || sympathy vs. empathy

Make Your Damn Bed

Dec 7, 20227:52pending

658 || skinny jeans

Make Your Damn Bed

Dec 6, 20225:09pending

657 || a social prescription

Make Your Damn Bed

Dec 5, 20226:55pending

656 || should I stay or should I go now

Make Your Damn Bed

Dec 4, 20228:19pending

655 || self isolation vs. loneliness

Make Your Damn Bed

Dec 3, 20225:48pending

654 || the weight of the weighted blanket

Make Your Damn Bed

Dec 2, 20226:30pending

653 || shout out to maintenance phase

Make Your Damn Bed

Dec 1, 20225:58pending

652 || culty characteristics

Make Your Damn Bed

Nov 30, 20226:43pending

651 || when we're unaware that we're unaware

Make Your Damn Bed

Nov 29, 20227:18pending

650 || revolutionary love

Make Your Damn Bed

Nov 28, 20226:02pending

649|| EQ Qualities

Make Your Damn Bed

Nov 27, 20227:09pending

648 || EQ > IQ

Make Your Damn Bed

Nov 26, 20224:33pending

647 || infatuation with the wrong folks

Make Your Damn Bed

Nov 25, 20226:44pending

646 || oh just some Thanksgiving tips

Make Your Damn Bed

Nov 24, 20227:09pending

645 || bridge the gap

Make Your Damn Bed

Nov 23, 20226:13pending

644 || why I feel unlovable

Make Your Damn Bed

Nov 22, 20225:59pending

643 || how to let yourself be liked

Make Your Damn Bed

Nov 21, 20226:33pending

642 || eye contact anxiety II

Make Your Damn Bed

Nov 20, 20226:20pending

641 || eye contact anxiety

Make Your Damn Bed

Nov 19, 20227:28pending

640 || defined by a relationship status

Make Your Damn Bed

Nov 18, 20226:59pending

639 || how to fall objectively

Make Your Damn Bed

Nov 17, 20227:54pending

638 || crush crush crush

Make Your Damn Bed

Nov 16, 20225:41pending

637 || when you're always right

Make Your Damn Bed

Nov 15, 20226:32pending

636 || gimme some green flags

Make Your Damn Bed

Nov 14, 20227:52pending

635 || how to ask 'em out

Make Your Damn Bed

Nov 13, 20226:40pending

634 || How to start a conversation || FORD method

Make Your Damn Bed

Nov 12, 20227:37pending

633 || conversation starters || FORD method

Make Your Damn Bed

Nov 11, 20227:40pending

632 || social skills audit

Make Your Damn Bed

Nov 10, 20226:58pending

631 || the disconnection connection

Make Your Damn Bed

Nov 9, 20227:08pending

630 || other random life hacks

Make Your Damn Bed

Nov 8, 20227:28pending

629 || life hack about trash

Make Your Damn Bed

Nov 7, 20226:46pending

628 || my social hangovers

Make Your Damn Bed

Nov 6, 20227:32pending

627 || deal with feeling lonely

Make Your Damn Bed

Nov 5, 20227:31pending

626 || loneliness epidemic

Make Your Damn Bed

Nov 4, 20227:46pending

625 || elements of indoctrination

Make Your Damn Bed

Nov 3, 20228:07pending

624 || Cult Strategies || the BITE model

Make Your Damn Bed

Nov 2, 20227:52pending

623 || been going through it

Make Your Damn Bed

Nov 1, 20228:28pending
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