Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1877)
670 || the ritual switch up
Make Your Damn Bed
670 || the ritual switch up || patreon
Make Your Damn Bed
669 || the natural variations of growth
Make Your Damn Bed
668 || Studying Stutz
Make Your Damn Bed
667 || back to the basics
Make Your Damn Bed
667 || back to the basics || patreon
Make Your Damn Bed
666 || running back my values episode
Make Your Damn Bed
665 || rank my values
Make Your Damn Bed
664 || anti-anti-fat
Make Your Damn Bed
663 || the case against anti-fat bias
Make Your Damn Bed
662 || weight weight, don't tell me.
Make Your Damn Bed
661 || empathetic + protected
Make Your Damn Bed
660 || empathy burnout
Make Your Damn Bed
659 || sympathy vs. empathy
Make Your Damn Bed
658 || skinny jeans
Make Your Damn Bed
657 || a social prescription
Make Your Damn Bed
656 || should I stay or should I go now
Make Your Damn Bed
655 || self isolation vs. loneliness
Make Your Damn Bed
654 || the weight of the weighted blanket
Make Your Damn Bed
653 || shout out to maintenance phase
Make Your Damn Bed
652 || culty characteristics
Make Your Damn Bed
651 || when we're unaware that we're unaware
Make Your Damn Bed
650 || revolutionary love
Make Your Damn Bed
649|| EQ Qualities
Make Your Damn Bed
648 || EQ > IQ
Make Your Damn Bed
647 || infatuation with the wrong folks
Make Your Damn Bed
646 || oh just some Thanksgiving tips
Make Your Damn Bed
645 || bridge the gap
Make Your Damn Bed
644 || why I feel unlovable
Make Your Damn Bed
643 || how to let yourself be liked
Make Your Damn Bed
642 || eye contact anxiety II
Make Your Damn Bed
641 || eye contact anxiety
Make Your Damn Bed
640 || defined by a relationship status
Make Your Damn Bed
639 || how to fall objectively
Make Your Damn Bed
638 || crush crush crush
Make Your Damn Bed
637 || when you're always right
Make Your Damn Bed
636 || gimme some green flags
Make Your Damn Bed
635 || how to ask 'em out
Make Your Damn Bed
634 || How to start a conversation || FORD method
Make Your Damn Bed
633 || conversation starters || FORD method
Make Your Damn Bed
632 || social skills audit
Make Your Damn Bed
631 || the disconnection connection
Make Your Damn Bed
630 || other random life hacks
Make Your Damn Bed
629 || life hack about trash
Make Your Damn Bed
628 || my social hangovers
Make Your Damn Bed
627 || deal with feeling lonely
Make Your Damn Bed
626 || loneliness epidemic
Make Your Damn Bed
625 || elements of indoctrination
Make Your Damn Bed
624 || Cult Strategies || the BITE model
Make Your Damn Bed
623 || been going through it
Make Your Damn Bed
