Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1877)
770 || you're not a fuck up
Make Your Damn Bed
769 || mugs, totes, + napkin stack grabbers
Make Your Damn Bed
768 || how to save the planet for real this time
Make Your Damn Bed
767 || lazy person's guide to saving the world
Make Your Damn Bed
766 || how to walk
Make Your Damn Bed
765 || a heart health hell yes
Make Your Damn Bed
764 || a bridal bootcamp bust
Make Your Damn Bed
763 || great news for humans
Make Your Damn Bed
763 || great news for humans || patreon
Make Your Damn Bed
762 || existentially dreading it
Make Your Damn Bed
761 || existentialism but like, therapeutically
Make Your Damn Bed
760 || some more reflective tactics
Make Your Damn Bed
759 || deconstruct + rewrite
Make Your Damn Bed
758 || narrative therapy
Make Your Damn Bed
757 || narrative transportation theory
Make Your Damn Bed
756 || photography lessons for everyone
Make Your Damn Bed
755 || Reflecting on YOU 2
Make Your Damn Bed
754 || reflecting on YOU
Make Your Damn Bed
753 || confidence brain hacks
Make Your Damn Bed
752 || functional movement
Make Your Damn Bed
751 || the list for getting unstuck
Make Your Damn Bed
750 || trauma bonding || a preview
Make Your Damn Bed
749 || reconnect (slowly af)
Make Your Damn Bed
748 || retreat + reset
Make Your Damn Bed
747 || reprioritize + reframe
Make Your Damn Bed
746 || it starts with self compassion
Make Your Damn Bed
745 || getting out of survival mode
Make Your Damn Bed
744 || where the stress comes from
Make Your Damn Bed
743 || what survival mode looks like
Make Your Damn Bed
742 || survival mode
Make Your Damn Bed
741 || might i suggest || abbott elementary
Make Your Damn Bed
740 || the heart warmer episode
Make Your Damn Bed
739 || everybody's traumatized
Make Your Damn Bed
738 || we're baaaack
Make Your Damn Bed
737 || salon etiquette
Make Your Damn Bed
736 || how to host a salon party
Make Your Damn Bed
735 || salons || a badass history
Make Your Damn Bed
734 || decision paralysis + how to deal
Make Your Damn Bed
733 || dealing with my decision paralysis
Make Your Damn Bed
732 || a good news break
Make Your Damn Bed
731 || ya snooze ya lose
Make Your Damn Bed
729 || game changers || life lessons finale
Make Your Damn Bed
728 || game changers || life lessons || part V
Make Your Damn Bed
730 || be my valentine (for like seven minutes)
Make Your Damn Bed
726 || lessons that took forever to learn || part IV
Make Your Damn Bed
725 || what i've learned in life || part III
Make Your Damn Bed
724 || what i learned in life || part II
Make Your Damn Bed
723 || most valuable life lessons
Make Your Damn Bed
722 || a robot took my job
Make Your Damn Bed
721 || tools a la Stutz
Make Your Damn Bed