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Make Your Damn Bed

Julie Merica

EN1877 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1877)

820 || taskmaster

Make Your Damn Bed

May 30, 20235:15pending

819 || signs it's time to reconnect with your past

Make Your Damn Bed

May 29, 20236:11pending

818 || wounds from the past

Make Your Damn Bed

May 28, 20236:58pending

817 || skills checklist quiz

Make Your Damn Bed

May 27, 20237:57pending

816 || you've got the skills

Make Your Damn Bed

May 26, 20236:52pending

815 || exquisite corpse

Make Your Damn Bed

May 25, 20235:58pending

814 || play a little fishbowl

Make Your Damn Bed

May 24, 20237:40pending

813 || music therapy proof

Make Your Damn Bed

May 23, 20236:47pending

812 || Janelle Monae (icon)

Make Your Damn Bed

May 22, 20235:29pending

811 || drop the subtext

Make Your Damn Bed

May 21, 20237:51pending

810 || wherever you go, there you are

Make Your Damn Bed

May 20, 20236:40pending

809 || hyper-vigilance

Make Your Damn Bed

May 19, 20236:28pending

808 || how to read a room

Make Your Damn Bed

May 17, 20236:56pending

807 || emotional loneliness

Make Your Damn Bed

May 16, 20237:01pending

806 || body hair

Make Your Damn Bed

May 15, 20236:37pending

805 || crucial conversation methods

Make Your Damn Bed

May 14, 20236:31pending

804 || crucial conversations

Make Your Damn Bed

May 13, 20237:13pending

803 || practice vacation

Make Your Damn Bed

May 12, 20236:04pending

802 || visualize with me (and lick a wall)

Make Your Damn Bed

May 11, 20236:46pending

801 || spinsters!?

Make Your Damn Bed

May 10, 20236:32pending

800 || solarpunk

Make Your Damn Bed

May 9, 20237:12pending

799 || body doubling

Make Your Damn Bed

May 8, 20235:07pending

798 || people pleaser or manipulator

Make Your Damn Bed

May 7, 20236:11pending

797 || placebo effect

Make Your Damn Bed

May 6, 20235:56pending

796 || facts about bees

Make Your Damn Bed

May 5, 20236:59pending

795 || the cup's already broken

Make Your Damn Bed

May 4, 20236:26pending

794 || visible mending

Make Your Damn Bed

May 3, 20236:46pending

793 || pity party vs. vent sesh

Make Your Damn Bed

May 2, 20236:07pending

accessibility

Make Your Damn Bed

May 1, 20237:19pending

shake that thing

Make Your Damn Bed

Apr 30, 20234:57pending

790 || this changes everything

Make Your Damn Bed

Apr 29, 20235:24pending

craving utopia wholesomeness

Make Your Damn Bed

Apr 28, 20235:56pending

be a Greta Thunberg

Make Your Damn Bed

Apr 27, 20236:30pending

thrashing

Make Your Damn Bed

Apr 26, 20235:26pending

medicating with laughter

Make Your Damn Bed

Apr 25, 20237:13pending

785 || grief training

Make Your Damn Bed

Apr 24, 20238:08pending

784 || happiness training

Make Your Damn Bed

Apr 21, 20236:15pending

783 || the backwards law

Make Your Damn Bed

Apr 20, 20237:11pending

782 || becoming an influencer

Make Your Damn Bed

Apr 19, 20236:52pending

781 || social media siren song

Make Your Damn Bed

Apr 18, 20236:29pending

780 || influencer CULTure

Make Your Damn Bed

Apr 17, 20237:07pending

779 || OMG ANTs

Make Your Damn Bed

Apr 13, 20236:32pending

778 || the aging doggy

Make Your Damn Bed

Apr 12, 20237:05pending

777 || avoiding the bypass

Make Your Damn Bed

Apr 11, 20236:21pending

776 || spiritual bypass

Make Your Damn Bed

Apr 10, 20236:48pending

775 || positive psychology

Make Your Damn Bed

Apr 9, 20236:47pending

774 || problem solving strategies

Make Your Damn Bed

Apr 8, 20236:29pending

773 || oooh a problem solver

Make Your Damn Bed

Apr 7, 20236:38pending

772 || learning to test

Make Your Damn Bed

Apr 6, 20236:19pending

771 || rosy retrospection

Make Your Damn Bed

Apr 4, 20236:30pending
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