Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1877)
968 || nonviolent resistance
Make Your Damn Bed
967 || the red deal
Make Your Damn Bed
966 || optimism bias
Make Your Damn Bed
965 || expert walks
Make Your Damn Bed
964 || individuals CAN help + this is how || book club || Mikaela Loach
Make Your Damn Bed
963 || feeling like a dumbass
Make Your Damn Bed
962 || black swan theory
Make Your Damn Bed
961 || meaning of life
Make Your Damn Bed
960 || push the rock + learn to love it || absurdism
Make Your Damn Bed
959 || make your own meaning || life is absurd
Make Your Damn Bed
958 || reasons to be an optimist
Make Your Damn Bed
957 || a case for optimism || anti-apocalypse
Make Your Damn Bed
956 || don't pick a lane (pick an umbrella)
Make Your Damn Bed
955 || facebook clickbait + surveillance capitalism
Make Your Damn Bed
954 || how to escape the rat box
Make Your Damn Bed
953 || "skinner box"
Make Your Damn Bed
952 || predatory apps + ads rant
Make Your Damn Bed
951 || easterlin paradox
Make Your Damn Bed
950 || how to "just do it" || strategies to overcome executive dysfunction
Make Your Damn Bed
949 || Cleese on creativity
Make Your Damn Bed
948 || modern day witch hunt
Make Your Damn Bed
947 || practical magic
Make Your Damn Bed
946 || fighting for crumbs || book club
Make Your Damn Bed
945 || all or nothing || (every dollar isn't a vote?) || book club
Make Your Damn Bed
944 || you are literally starstuff
Make Your Damn Bed
943 || never split the difference || book club
Make Your Damn Bed
942 || are we lazy or are we just tired?
Make Your Damn Bed
941 || citizens unite || book club
Make Your Damn Bed
940 || revolutions are real || book club
Make Your Damn Bed
939 || it's not that radical || "whiteness" || book club
Make Your Damn Bed
938 || its not that radical || reparations || book club
Make Your Damn Bed
937 || climate optimism || it's not that radical || book club
Make Your Damn Bed
936 || what is land back?
Make Your Damn Bed
935 || it's not that radical || land back || book club
Make Your Damn Bed
934 || personal rant on mindfulness while depressed
Make Your Damn Bed
932 ||it's not that radical || language || book club
Make Your Damn Bed
931 || it's not that radical (book club)
Make Your Damn Bed
930 || koala news || Patreon
Make Your Damn Bed
929 || friendships in adulthood
Make Your Damn Bed
928 || adult friendship + playtime
Make Your Damn Bed
927 || exercise sucks (and that's okay)
Make Your Damn Bed
926 || embracing the fluidity of time
Make Your Damn Bed
925 || learn to listen to your body
Make Your Damn Bed
924 || shift in perspective
Make Your Damn Bed
923 || filling your own cup
Make Your Damn Bed
922 || shift the overton window
Make Your Damn Bed
921 || the overton window
Make Your Damn Bed
920 || lobbying (for dummies)
Make Your Damn Bed
919 || intentional alone time
Make Your Damn Bed
918 || forgiveness (a practice)
Make Your Damn Bed