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Make Your Damn Bed

Julie Merica

EN1877 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1877)

1160 || the ethics of wealth || patreon

Make Your Damn Bed

Jun 14, 20249:28pending

1160 || the ethics of wealth

Make Your Damn Bed

Jun 14, 20249:28pending

1159 || anti-capitalism 101

Make Your Damn Bed

Jun 13, 20249:42pending

1158 || ban the billionaires

Make Your Damn Bed

Jun 12, 202410:28pending

1157 || post-scarcity society || patreon

Make Your Damn Bed

Jun 11, 20248:29pending

1157 || post-scarcity society

Make Your Damn Bed

Jun 11, 20248:29pending

1156 || deepfakes and ai deception

Make Your Damn Bed

Jun 10, 20248:46pending

1155 || Henry David Thoreau: Civil Disobedience

Make Your Damn Bed

Jun 7, 202411:16pending

1154 || civil disobedience

Make Your Damn Bed

Jun 6, 202410:14pending

1153 || anhedonia + a lack of support

Make Your Damn Bed

Jun 5, 20249:09pending

1152 || if you're not depressed are you paying attention?

Make Your Damn Bed

Jun 4, 20249:11pending

1151 || pity the teens

Make Your Damn Bed

Jun 3, 20249:28pending

1150 || red pill

Make Your Damn Bed

May 31, 20249:10pending

1149 || the manosphere

Make Your Damn Bed

May 30, 20249:45pending

1148 || femininity is a performance

Make Your Damn Bed

May 29, 20249:12pending

1147 || beauty is in the eye of the beholder

Make Your Damn Bed

May 28, 20249:07pending

1146 || misery is profitable

Make Your Damn Bed

May 27, 20248:41pending

1145 || invisible work

Make Your Damn Bed

May 24, 20249:45pending

1144 || lessening the mental load

Make Your Damn Bed

May 23, 20247:31pending

1143 || resisting tyranny

Make Your Damn Bed

May 22, 20248:34pending

1142 || The 4B movement || Part 2

Make Your Damn Bed

May 21, 20248:51pending

1141 || the 4B movement

Make Your Damn Bed

May 20, 202410:25pending

1140 || boundary setting paradox

Make Your Damn Bed

May 17, 20248:36pending

1140 || boundary setting paradox || patreon

Make Your Damn Bed

May 17, 20248:36pending

1139 || people pleasers || day 23 revisited

Make Your Damn Bed

May 16, 20249:56pending

1139 || people pleasers || day 23 revisited || patreon

Make Your Damn Bed

May 16, 20249:56pending

1138 || perception of time || day 22 revisited

Make Your Damn Bed

May 15, 202410:07pending

1137 || perspective of control || day 21 revisited

Make Your Damn Bed

May 14, 20249:07pending

1136 || screentime check

Make Your Damn Bed

May 13, 20249:45pending

1135 || finale - the artist's way

Make Your Damn Bed

May 10, 20248:28pending

1135 || finale - the artist's way || patreon

Make Your Damn Bed

May 10, 20248:28pending

1134 || week 12 || the artist's way

Make Your Damn Bed

May 9, 20249:17pending

1133 || week 11 + week 12 || the artist's way

Make Your Damn Bed

May 8, 20249:12pending

1132 || week 11 || prestige is silly || the artist's way

Make Your Damn Bed

May 7, 20249:41pending

1131 || week 11 || a sense of autonomy || the artist's way

Make Your Damn Bed

May 6, 20247:59pending

1130 || week 10 || competition + tasks || the artist's way

Make Your Damn Bed

May 3, 202410:04pending

1129 || week 10 || workaholism is a block || the artist's way || patreon

Make Your Damn Bed

May 2, 20248:41pending

1129 || week 10 || workaholism is a block || the artist's way

Make Your Damn Bed

May 2, 20248:41pending

1128 || week 10 || toxic avoidance (workaholism) || the artist's way

Make Your Damn Bed

May 1, 20249:28pending

1127 || week 9 finale || the artist's way

Make Your Damn Bed

Apr 30, 20248:50pending

1126 || you're not lazy, you're blocked || the artist's way || week 9

Make Your Damn Bed

Apr 29, 20249:25pending

1125 || tiny steps make real progress || week 8 - the artist's way

Make Your Damn Bed

Apr 26, 20249:48pending

1124 || it's not too late || the artist's way || week 8

Make Your Damn Bed

Apr 25, 20249:32pending

1123 || reframing loss || week 8 || the artist's way ||

Make Your Damn Bed

Apr 24, 20248:46pending

1122 || tasks || week 7 || sense of connection || the artist's way

Make Your Damn Bed

Apr 22, 202410:05pending

1121 || week 7 || sense of connection || the artist's way

Make Your Damn Bed

Apr 19, 20248:41pending

1120 || week 6 || the tasks || the artist's way

Make Your Damn Bed

Apr 18, 20249:06pending

1119 || week 6 || abundance || the artist's way

Make Your Damn Bed

Apr 17, 20249:07pending

1118 || week 6 || luxury || the artist's way

Make Your Damn Bed

Apr 16, 20249:43pending

1117 || week 5 || tasks || the artist's way

Make Your Damn Bed

Apr 15, 20248:35pending
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