LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
Notable Guests
Episodes (426)
Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recov...
LONGEVITY with Nathalie Niddam
Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You
LONGEVITY with Nathalie Niddam
Episode #126: Biohacking Longevity & Health From a Bodybuilder's Perspective
LONGEVITY with Nathalie Niddam
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
LONGEVITY with Nathalie Niddam
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
LONGEVITY with Nathalie Niddam
Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Pe...
LONGEVITY with Nathalie Niddam
Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech wi...
LONGEVITY with Nathalie Niddam
Episode #121: A Medical Perspective on Psychedelic Interventions for Healing
LONGEVITY with Nathalie Niddam
Episode #120: New Products, Tips, and Biohacks to Optimize Health
LONGEVITY with Nathalie Niddam
Episode #119: How to Heal the Body When You Are Extremely Ill
LONGEVITY with Nathalie Niddam
Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Healt...
LONGEVITY with Nathalie Niddam
Episode #117: Feel Better, Faster & Take Control of Your Health for Good
LONGEVITY with Nathalie Niddam
Episode #116: Does the Perfect Gut Supplement Exist?
LONGEVITY with Nathalie Niddam
Episode #115: 7 Key Elements for Stimulant-Free Sleep and Recovery
LONGEVITY with Nathalie Niddam
Episode #114: AmpCoil & Discovering Your Body's Self Correcting Ability to Heal
LONGEVITY with Nathalie Niddam
Episode #113: The Healing Power of Ozone for Our Bodies & Planet
LONGEVITY with Nathalie Niddam
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfu...
LONGEVITY with Nathalie Niddam
Episode #111: Nobel Prize Super Molecule, "NO": Better Performance, Brain, Skin,...
LONGEVITY with Nathalie Niddam
Episode #110: How to Get Younger as You Get Older
LONGEVITY with Nathalie Niddam
Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
LONGEVITY with Nathalie Niddam
Episode #108: Real-time Biofeedback to Help You Meditate, Focus, Recover, & Slee...
LONGEVITY with Nathalie Niddam
Episode # 107: Methylene Blue: Health Benefits, Applications and Myths
LONGEVITY with Nathalie Niddam
Episode #106: Why Your GlycanAge Is So Important To Your Longevity
LONGEVITY with Nathalie Niddam
Episode #105: The Missing Key to Longevity & Resilience For Women
LONGEVITY with Nathalie Niddam
Episode 104: Are We Training or Are We Draining? How to Listen to Your Body
LONGEVITY with Nathalie Niddam
Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age With Sun?
LONGEVITY with Nathalie Niddam
Episode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators
LONGEVITY with Nathalie Niddam
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better w...
LONGEVITY with Nathalie Niddam
Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episode...
LONGEVITY with Nathalie Niddam
Episode 99: Do You Want More Energy? You Need More of This Compound: Urolithin A
LONGEVITY with Nathalie Niddam
Episode #98: Nutritional Supplements Specially Formulated For Your Body And Goal...
LONGEVITY with Nathalie Niddam
Episode #97: Nature Wants Us To Be Fat But We Can Fix That
LONGEVITY with Nathalie Niddam
Episode #96: What's New In Peptide Bioregulator Research, Protocols, and Supple...
LONGEVITY with Nathalie Niddam
Episode 95: Increase Performance, Recovery, and Rehab Results with KAATSU
LONGEVITY with Nathalie Niddam
Episode #94: The Benefits Of Staying Cool While You Sleep With Tara Youngblood
LONGEVITY with Nathalie Niddam
Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Pro...
LONGEVITY with Nathalie Niddam
Episode #92: Red Light Therapy To Help Melatonin, Collagen, Pain, Performance, T...
LONGEVITY with Nathalie Niddam
Episode #91: How To Reach Health Goals You Never Thought Were Possible
LONGEVITY with Nathalie Niddam
Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Ove...
LONGEVITY with Nathalie Niddam
Episode #89: How To Find Mold In Your Home & Get Rid Of It So You Can Feel Bette...
LONGEVITY with Nathalie Niddam
Episode #88: PEMF Therapy For Healing and Prevention
LONGEVITY with Nathalie Niddam
Episode # 87: How Do You Shield Your Body From The Harmful Effects Of EMF?
LONGEVITY with Nathalie Niddam
Episode # 86: How To Make Insulin Work More Efficiently & Reintroduce Fiber
LONGEVITY with Nathalie Niddam
Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Sup...
LONGEVITY with Nathalie Niddam
Episode #84: Why You Should Be Cautious Of Most Consumer Genetic Testing
LONGEVITY with Nathalie Niddam
Episode #83: What Causes Hair Loss And How To Stimulate Regrowth
LONGEVITY with Nathalie Niddam
Episode #82: How CBD Works in the Brain and Body & What to Look for When You Buy
LONGEVITY with Nathalie Niddam
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just...
LONGEVITY with Nathalie Niddam
Episode #80: Biohacking for Women with Nat Niddam and Dasha Maximov
LONGEVITY with Nathalie Niddam
Episode #79: Tips on Detecting Kidney Disease Early, How to Test, and Some Steps...
LONGEVITY with Nathalie Niddam