LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
Notable Guests
Episodes (426)
Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hor...
LONGEVITY with Nathalie Niddam
Episode #227: Healing With Your Mind: The Power of the Placebo Effect with Brand...
LONGEVITY with Nathalie Niddam
Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Path...
LONGEVITY with Nathalie Niddam
Episode #225: A Deep Dive into Fat Loss Peptides
LONGEVITY with Nathalie Niddam
Episode #224: The Negative Effects of Environmental Toxins on Hormone Health (an...
LONGEVITY with Nathalie Niddam
Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Ch...
LONGEVITY with Nathalie Niddam
Episode #222: Mitochondrial Health, BDNF, Metformin, Paraxanthine, and More with...
LONGEVITY with Nathalie Niddam
Episode #221: The Ultimate Intro to Bioregulator Peptides
LONGEVITY with Nathalie Niddam
Episode #220: The Ultimate Guide to Glutathione for Longevity with Dr. Nayan Pat...
LONGEVITY with Nathalie Niddam
Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferre...
LONGEVITY with Nathalie Niddam
Episode #218: Answering Your Questions: The Basics and Benefits of BPC-157
LONGEVITY with Nathalie Niddam
Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin El...
LONGEVITY with Nathalie Niddam
Episode #216: The 4 Most Basic (Yet Overlooked) Things You Can Do to Improve You...
LONGEVITY with Nathalie Niddam
Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watso...
LONGEVITY with Nathalie Niddam
Episode #214: A Deep Dive into Stem Cells and Exosomes (+ How to Stimulate Them...
LONGEVITY with Nathalie Niddam
Episode #213: The Brain Bioregulator Pinealon: The Benefits + How to Use It
LONGEVITY with Nathalie Niddam
Episode #212: The Toxic Truth About Breast Implant Illness
LONGEVITY with Nathalie Niddam
Episode #211: Mastering Menopause: Balance Hormone Health for Lifelong Confidenc...
LONGEVITY with Nathalie Niddam
Episode #210: 10 Benefits of Adding Lion's Mane To Your Supplement Routine
LONGEVITY with Nathalie Niddam
Episode #209: How to Reverse The Aging Process Without Long Term Damage with Ami...
LONGEVITY with Nathalie Niddam
Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level
LONGEVITY with Nathalie Niddam
Episode #207: How Stress Is Causing Lymphatic Congestion with Desiree De Spong
LONGEVITY with Nathalie Niddam
Episode #206: Everything You Need to Know About Spermidine for Longevity
LONGEVITY with Nathalie Niddam
Episode #205: Plant Medicine (Kambo) for Mental and Physical Health with Caitlin...
LONGEVITY with Nathalie Niddam
Episode #204: 5 Simple Things to Remove (+ Add) To your Diet in 2024
LONGEVITY with Nathalie Niddam
Episode #203: Everything You Need to Know About The Theory of Aging with Dr. San...
LONGEVITY with Nathalie Niddam
Episode #202: Raj Jana: Why You Need to get an Emotional Lab Report Done
LONGEVITY with Nathalie Niddam
Episode #201: Unlocking the Healing Potential of Ozone Therapy with Micah Lowe
LONGEVITY with Nathalie Niddam
Episode #200: How to Slow Down Biological Aging Using Peptides with Phil Micans
LONGEVITY with Nathalie Niddam
Episode #199: The Biggest Biohacking Trends of 2023 + What's To Come in 2024
LONGEVITY with Nathalie Niddam
Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with...
LONGEVITY with Nathalie Niddam
Episode #197: How to Adapt Your Lifestyle To Hormonal Shifts During Menopause wi...
LONGEVITY with Nathalie Niddam
Episode #196: Raj Chaudhuri: Eccentric Loading: The Secret Workout for Muscle Ma...
LONGEVITY with Nathalie Niddam
Episode #195: My Top Hacks For Surviving Holiday Feasts…
LONGEVITY with Nathalie Niddam
Episode #194: The Secrets of Longevity with Chris Mirabile
LONGEVITY with Nathalie Niddam
Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbio...
LONGEVITY with Nathalie Niddam
Episode #192: Develop Your Sleep Skills With Mollie Eastman
LONGEVITY with Nathalie Niddam
Episode #191: Travel Wellness: My Hacks for Sleep and Well-being on the Go
LONGEVITY with Nathalie Niddam
Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky
LONGEVITY with Nathalie Niddam
Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause
LONGEVITY with Nathalie Niddam
Episode #188: Stop Using Ozempic and Take These Peptides Instead for Weight Loss
LONGEVITY with Nathalie Niddam
Episode #187: How to Heal Your Body with Regenerative Medicine
LONGEVITY with Nathalie Niddam
Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with...
LONGEVITY with Nathalie Niddam
Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott...
LONGEVITY with Nathalie Niddam
Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All Abo...
LONGEVITY with Nathalie Niddam
Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr....
LONGEVITY with Nathalie Niddam
Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age bette...
LONGEVITY with Nathalie Niddam
Episode #181: Revolutionize Your Nights: How to Get Quality Sleep
LONGEVITY with Nathalie Niddam
Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy supp...
LONGEVITY with Nathalie Niddam
Episode #179: Debunking Lyme Disease and Immune Response Myths with Dr. Chris Tu...
LONGEVITY with Nathalie Niddam