LONGEVITY with Nathalie Niddam

Nathalie Niddam

EN426 episodes

healthfitnessnutritionalternative

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Notable Guests

DDr. Nafysa Parpia1×DDr. Jeffrey Bland1×

Episodes (426)

#379: The NEW Biohacking Stack For Gut Healing and Lifelong Vitality | Kiran Kri...

LONGEVITY with Nathalie Niddam

Oct 17, 20251:40:16pending

#378: Zombie Cells: The SECRET to Slowing Aging Revealed | Peptides, Senolytics,...

LONGEVITY with Nathalie Niddam

Oct 14, 202531:40pending

#377: From Leukemia SURVIVOR to Longevity Doctor: Dr. Lisa Koche on Quantum Biol...

LONGEVITY with Nathalie Niddam

Oct 10, 20251:07:20pending

#376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentica...

LONGEVITY with Nathalie Niddam

Oct 7, 202557:14pending

#375: Muscle Is Medicine: The TRUTH About Aging, Hormones & Lifelong Strength (H...

LONGEVITY with Nathalie Niddam

Oct 3, 20251:10:48pending

#374: Why HYDROGEN Is the Next Big Thing In Longevity: How the Smallest Molecule...

LONGEVITY with Nathalie Niddam

Sep 30, 20251:33:26pending

#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bio...

LONGEVITY with Nathalie Niddam

Sep 26, 20251:08:44pending

#372 Detecting Cancer Before It Starts: The BLOOD Test That Could Save a Billion...

LONGEVITY with Nathalie Niddam

Sep 23, 20251:14:30pending

#371: Fix Chronic Body Pain For Good: The Shocking Link Between Feet, Jaw, Eyes...

LONGEVITY with Nathalie Niddam

Sep 19, 20251:21:29pending

#370: Reversing Kidney Disease and Unlocking Longevity with Peptides and Bioregu...

LONGEVITY with Nathalie Niddam

Sep 16, 20251:10:27pending

#369 What If You Could Enjoy A SAFE Version Of Sunlight (& Make Your Own Vitamin...

LONGEVITY with Nathalie Niddam

Sep 12, 20251:16:11pending

#368: Stem Cells for Youthful Skin, Healing, & Recovery | MSCs vs MUSE cells And...

LONGEVITY with Nathalie Niddam

Sep 9, 20251:08:25pending

#367: Telomere Health Explained: Genetics, Lifestyle Hacks, and Cutting-Edge Int...

LONGEVITY with Nathalie Niddam

Sep 5, 202538:38pending

#366: From ICU to Innovation: Dr. John Lieurance on Regenerative Medicine and Ov...

LONGEVITY with Nathalie Niddam

Sep 2, 20251:29:53pending

#365: Unlocking the Body's SECRET Repair Code: Stem Cells, Plant Biohacks & Radi...

LONGEVITY with Nathalie Niddam

Aug 29, 20251:32:29pending

#364: The Hidden TRUTH About Weight Loss: Nervous System Hacks, GLP-1, and the P...

LONGEVITY with Nathalie Niddam

Aug 26, 20251:10:10pending

#363: 12 Shocking Extra Virgin Olive Oil Benefits | The Power of Olive Oil Polyp...

LONGEVITY with Nathalie Niddam

Aug 22, 202529:42pending

#362: Redefining Oral Health: The SURPRISING Link Between Your Mouth, Disease &...

LONGEVITY with Nathalie Niddam

Aug 19, 20251:12:38pending

#361 How MitoQ Targets Mitochondrial Decline to Improve Energy, Vascular Health,...

LONGEVITY with Nathalie Niddam

Aug 15, 20251:15:15pending

#360: How Liz Parrish Is REWRITING the Rules of Aging (Gene Therapy, Telomeres &...

LONGEVITY with Nathalie Niddam

Aug 12, 20251:22:47pending

#359 Rewiring Cravings: The WildFit Mindset, Ancestral HACKS, and Food Psycholog...

LONGEVITY with Nathalie Niddam

Aug 8, 20251:19:01pending

#358: Real Vs. Fake: The $20 Rule, Fresh Pressed Secrets & The Science Behind Tr...

LONGEVITY with Nathalie Niddam

Aug 5, 202554:54pending

#357: Unlocking YOUTH: The Future of Regeneration (Cell Factor and Peptides) | F...

LONGEVITY with Nathalie Niddam

Aug 1, 20251:15:02pending

#356: CLEAN AIR, LONG LIFE: Why Scrubbing Your Air is the Ultimate Longevity HAC...

LONGEVITY with Nathalie Niddam

Jul 29, 20251:14:24pending

#355: Sleep SECRETS Unlocked: Chronotypes and the Real Reason You're Tired (with...

LONGEVITY with Nathalie Niddam

Jul 25, 20251:24:39pending

#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide...

LONGEVITY with Nathalie Niddam

Jul 22, 20251:10:03pending

#353: Melatonin 101: Antioxidants, Gut Health, Sleep, Skin Protection, and Cance...

LONGEVITY with Nathalie Niddam

Jul 18, 202532:46pending

#352: Biohacker's DREAM: How Plant Exosomes Deliver Cellular Power Like Never Be...

LONGEVITY with Nathalie Niddam

Jul 15, 20251:01:07pending

#351: How to Rewire Your Gut (and Mind) For Health: Coffee, Microbiome DIVERSITY...

LONGEVITY with Nathalie Niddam

Jul 11, 20251:14:38pending

#350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Scienc...

LONGEVITY with Nathalie Niddam

Jul 8, 20251:19:40pending

#349: Jaw-Dropping Moments From The Last 6 Months: The Conversations Still Stuck...

LONGEVITY with Nathalie Niddam

Jul 4, 202552:35pending

#348 The Overlooked Power of Your Lymphatic System in Longevity and Recovery (Fa...

LONGEVITY with Nathalie Niddam

Jul 1, 20251:03:09pending

#347: Left vs Right Brain: The NEW Science Behind ADHD, OCD & Childhood Developm...

LONGEVITY with Nathalie Niddam

Jun 27, 20251:16:58pending

#346: How Wearables, Biological Age Tests, And AI Are Shaping the Future Of Long...

LONGEVITY with Nathalie Niddam

Jun 24, 20251:10:29pending

#345: The IMMUNITY Gamechanger | Thymosin alpha-1 Peptide (Cancer, Aging & Autoi...

LONGEVITY with Nathalie Niddam

Jun 20, 202527:03pending

#344: Mindset Over Mortality: Top Breakthroughs for EXTREME Longevity (And How t...

LONGEVITY with Nathalie Niddam

Jun 17, 202556:48pending

#343: The BODY Remembers: Secrets to Fascia, Trauma & Radical Healing (Neural Th...

LONGEVITY with Nathalie Niddam

Jun 13, 20251:35:36pending

#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity &...

LONGEVITY with Nathalie Niddam

Jun 10, 20251:20:24pending

#341: 5 Underrated Longevity Practices You Should Start Doing… Yesterday | With...

LONGEVITY with Nathalie Niddam

Jun 6, 202533:52pending

#340: Dave Asprey on Biohacking, Longevity, and Living to 180 (Kale Is Out, Stem...

LONGEVITY with Nathalie Niddam

Jun 3, 20251:11:11pending

#339: Clean Supplements and Protein Powders: What Every Health-Conscious Consume...

LONGEVITY with Nathalie Niddam

May 30, 20251:12:22pending

#338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Contr...

LONGEVITY with Nathalie Niddam

May 27, 20251:20:51pending

#337: This Tiny Molecule Can Tackle Inflammation & Immune Health - Diving into K...

LONGEVITY with Nathalie Niddam

May 23, 202532:55pending

#336: Hormone Replenishment, Digestive Rest, & Creatine: A Fresh Approach to Wom...

LONGEVITY with Nathalie Niddam

May 20, 20251:17:02pending

#335 Unlocking VO2 Max: TIME-Saving Secrets (Why Zone 2 Alone Won't Cut It) | RE...

LONGEVITY with Nathalie Niddam

May 16, 20251:16:14pending

#334: Iron Overload | More Common Than You Think - Fatigue, Low Testosterone, Jo...

LONGEVITY with Nathalie Niddam

May 13, 20251:20:56pending

#333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breakin...

LONGEVITY with Nathalie Niddam

May 9, 20251:05:38pending

#332: Ben Greenfield Reveals Latest Biohacks, Peptide Routines, and Detox Tips f...

LONGEVITY with Nathalie Niddam

May 6, 20251:01:12pending

#331: Can Exosomes Wake Up the Body's Dormant Healing Powers? Dr. Ed Park Shares...

LONGEVITY with Nathalie Niddam

May 2, 202545:20pending

#330: Lose the Bloat, Fix Your GUT: Inside the Microbiome Revolution (Skin, Weig...

LONGEVITY with Nathalie Niddam

Apr 29, 20251:27:57pending

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