Longevity Builder
The New Science of Physical Health
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Ev...
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Episodes (940)
THE DAILY DROP. EPISODE # 133. Are Shaquille O'Neal and Magic Johnson (Two forme...
Longevity Builder
THE DAILY DROP. EPISODE # 132. There is a section of society that has an 82% gre...
Longevity Builder
THE DAILY DROP. EPISODE # 131. Why do 100,000 people watch my friend play profes...
Longevity Builder
THE DAILY DROP. EPISODE # 130. Are you or someone you care about at risk from an...
Longevity Builder
THE DAILY DROP. EPISODE # 129. Are ceramides harmful? Oh, by the way - what are...
Longevity Builder
THE DAILY DROP. EPISODE # 128. The relationship between ANGPTL3 (wait till you s...
Longevity Builder
THE DAILY DROP. EPISODE # 127. The end came to soon. I wish James Gandolfini had...
Longevity Builder
THE DAILY DROP. EPISODE # 126. The end came to soon. Walt Disney. Maurice & Rich...
Longevity Builder
THE DAILY DROP. EPISODE # 125. The end came to soon. Walt Disney. Maurice & Rich...
Longevity Builder
THE DAILY DROP. EPISODE # 124. Critical Analysis. This is what Apple says about...
Longevity Builder
THE DAILY DROP. EPISODE # 123. James Arthur Lovell Jr. (Wait till you see who he...
Longevity Builder
THE DAILY DROP. EPISODE # 122. You cannot drug people into being healthy. A prev...
Longevity Builder
THE DAILY DROP. EPISODE # 121. The Art Of War against CANCER events. Getting peo...
Longevity Builder
THE DAILY DROP. EPISODE # 120. The mechanism of how physical activity drives dow...
Longevity Builder
THE DAILY DROP. EPISODE # 119. "It is the disposition of the thought that alter...
Longevity Builder
THE DAILY DROP. EPISODE # 118. WARNING: Don't even think about trying to be at l...
Longevity Builder
THE DAILY DROP. EPISODE # 117. Getting Older does not mean getting diseases. PAR...
Longevity Builder
THE DAILY DROP. EPISODE # 116. Getting Older does not mean getting diseases*. (S...
Longevity Builder
THE DAILY DROP. EPISODE # 115. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 114. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 113. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 112. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 111. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 110. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 109. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 108. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 107. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 106. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 105. The correct heart rate pattern matters for health...
Longevity Builder
THE DAILY DROP. EPISODE # 104. This is major part of my method to get students w...
Longevity Builder
THE DAILY DROP. EPISODE # 103. Doctor Lazarus is coming to the show next week! (...
Longevity Builder
THE DAILY DROP. EPISODE # 102. My second live teaching session of brand new medi...
Longevity Builder
THE DAILY DROP. EPISODE # 101. My first live teaching session of brand new medic...
Longevity Builder
THE DAILY DROP. EPISODE # 100 (Yipee!) The story of the greatest sportsman in hi...
Longevity Builder
THE DAILY DROP. EPISODE # 99. The first day. A mountain top moment.
Longevity Builder
THE DAILY DROP. EPISODE # 98. THE ART OF WAR. How you can use the principles fro...
Longevity Builder
THE DAILY DROP. EPISODE # 97. My first episode ever where it is only a doctor sp...
Longevity Builder
THE DAILY DROP. EPISODE # 96. This is one of my all time heroes in the medical d...
Longevity Builder
THE DAILY DROP. EPISODE # 95. This is one of my all time heroes in the medical d...
Longevity Builder
THE DAILY DROP. EPISODE # 94. 3 Exercise oncology hacks to reduce your risk of d...
Longevity Builder
THE DAILY DROP. EPISODE # 93. I found a medical research paper on 104 million pe...
Longevity Builder
THE DAILY DROP. EPISODE # 92. I found a medical research paper on 104 million pe...
Longevity Builder
THE DAILY DROP. EPISODE # 91. I found a medical research paper on 104 million pe...
Longevity Builder
THE DAILY DROP. EPISODE # 90. Come and meet my all time hero in the field of med...
Longevity Builder
THE DAILY DROP. EPISODE # 89. Come and meet my all time hero in the field of med...
Longevity Builder
THE DAILY DROP. EPISODE # 88. Coronary artery calcium score. A special guest car...
Longevity Builder
THE DAILY DROP. EPISODE #87. Tommy Morrison (Star of Rocky 5, and former heavywe...
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THE DAILY DROP. EPISODE # 86. Not everything goes according to plan.
Longevity Builder
THE DAILY DROP. EPISODE # 85. PICK A BOX. MY NEW GAME SHOW. (Part # 2)
Longevity Builder
THE DAILY DROP. EPISODE # 84. PICK A BOX. MY NEW GAME SHOW
Longevity Builder