Longevity Builder
The New Science of Physical Health
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Ev...
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Episodes (940)
THE DAILY DROP. EPISODE # 180. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 179. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 178. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 177. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 176. I have NEVER done this before on an episode! Tune...
Longevity Builder
THE DAILY DROP. EPISODE # 175. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 174. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 173. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 172. DECIPHER THE HEALTH CODE. In the age of Netflix,...
Longevity Builder
THE DAILY DROP. EPISODE # 171. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 170. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 169. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 168. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 167. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 166. How I can get anyone to fall in love with their p...
Longevity Builder
The daily drop. Episode # 165. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 164. How I can get anyone to fall in love with their p...
Longevity Builder
THE DAILY DROP. EPISODE # 163. DAILY . You wouldn't believe this if I told you....
Longevity Builder
DAILY DROP. Episode 163. The $5.6 billion health industry virtually no one has h...
Longevity Builder
THE DAILY DROP. EPISODE # 162. The four things you must know about The Health Co...
Longevity Builder
THE DAILY DROP. EPISODE # 161. How much have Apple, Google and Facebook hurt our...
Longevity Builder
THE DAILY DROP. EPISODE 161. Why obesity is not the biggest public health proble...
Longevity Builder
THE DAILY DROP. EPISODE # 160. Is sitting in the new smoking? Let's look at the...
Longevity Builder
THE DAILY DROP. EPISODE # 159. The big problem and what to do about it.
Longevity Builder
THE DAILY DROP. EPISODE # 158. Come and find out what a professor of exercise ph...
Longevity Builder
THE DAILY DROP. EPISODE # 157. HOW DO YOU GET PEOPLE TO FALL IN LOVE WITH THEIR...
Longevity Builder
THE DAILY DROP. EPISODE # 156. Medical Biometrics. What should you measure to be...
Longevity Builder
THE DAILY DROP. EPISODE # 155. THE REAL REASON WHY ADULTS ARE AT RISK OF THE TWO...
Longevity Builder
THE DAILY DROP. EPISODE # 154. The Category King.
Longevity Builder
THE DAILY DROP. EPISODE # 153. My private conversation with a world leading prev...
Longevity Builder
THE DAILY DROP. EPISODE # 152. Listen in to my private conversation with a world...
Longevity Builder
THE DAILY DROP. EPISODE # 152. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 151. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 150. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 149. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 148. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 147. Strategy, tactics and implementation. An examinat...
Longevity Builder
THE DAILY DROP. EPISODE # 146. I know why most people are not physically active...
Longevity Builder
THE DAILY DROP. EPISODE # 145. SUPER SPECIAL GUEST! Today's Doctor is one of the...
Longevity Builder
THE DAILY DROP. EPISODE # 144. SUPER SPECIAL GUEST! Today's Doctor is one of the...
Longevity Builder
THE DAILY DROP. EPISODE # 143. Chuck Wepner became popular culture...leaving a t...
Longevity Builder
THE DAILY DROP. EPISODE # 142. The Trap Framework and Health Coaching Lab.
Longevity Builder
THE DAILY DROP. EPISODE # 141. Is this the reason for The New Science of Physica...
Longevity Builder
THE DAILY DROP. EPISODE # 140. What is the benefit of the correct dose of physic...
Longevity Builder
THE DAILY DROP. EPISODE # 139. What happened to me today is absolutely fantastic...
Longevity Builder
THE DAILY DROP. EPISODE # 138. What happened to me today is absolutely fantastic...
Longevity Builder
THE DAILY DROP. EPISODE # 137. What happened to me today is absolutely fantastic...
Longevity Builder
THE DAILY DROP EPISODE # 136. What happened to me today is absolutely fantastic....
Longevity Builder
THE DAILY DROP. EPISODE # 135. The Coaching Lab - a new feature I built for my 1...
Longevity Builder
THE DAILY DROP. EPISODE # 134. The six courses I would want to have given my par...
Longevity Builder