Skip to content
TrackPodcasts

Longevity Builder

The New Science of Physical Health

EN940 episodes
healthfitnessmedicine

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Ev...

Notable Guests

Episodes (940)

The Perfect Health Lesson - Part two of a 1 hour lesson. "A technology breakthro...

Longevity Builder

Jul 2, 202318:18pending

The Perfect Health Lesson (NEW EDIT) - Part one of a 1 hour lesson. "A new medic...

Longevity Builder

Jul 2, 202324:28pending

The Perfect Health Lesson. (Part one of a 1 hour lesson)

Longevity Builder

Jun 18, 202321:41pending

The Perfect Health Lesson. (Intro) How to guarantee you become classified as med...

Longevity Builder

Jun 12, 202338:20pending

Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s...

Longevity Builder

May 29, 202317:06pending

Mastering the world’s # 1 Health Biometric with Dr. Peter Attia (Hugh Jackman’s...

Longevity Builder

May 29, 202329:17pending

The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling...

Longevity Builder

May 17, 202327:40pending

The Professors, The School Teacher, and an Advanced AI Health Teacher: Unveiling...

Longevity Builder

May 17, 202323:22pending

The Outsmart Classroom meets The Outlive Book by Dr Peter Attia. (Wait till you...

Longevity Builder

May 3, 202329:12pending

Live from Hawaii. The 30th floor of the Rainbow Tower at Hilton Hawaiian Village...

Longevity Builder

May 1, 202320:11pending

DocSmart lesson two. - You will be blown away by this AI Health Teacher. Nothin...

Longevity Builder

Apr 12, 202316:57pending

DocSmart lesson three. - You will be blown away by this AI Health Teacher. Noth...

Longevity Builder

Apr 12, 202316:00pending

"The Future of Health is Here - Say Goodbye to the Biggest Public Health Problem...

Longevity Builder

Apr 3, 202311:53pending

The Algorithm (Part 2) This is the # 1 health biometric in the world. A brand ne...

Longevity Builder

Mar 29, 202332:08pending

The Algorithm - # 1 health biometric in the world. A brand new (clinically valid...

Longevity Builder

Mar 26, 202344:02pending

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden tr...

Longevity Builder

Mar 18, 202336:21pending

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan. "The hidden tr...

Longevity Builder

Mar 18, 202329:37pending

The OUTSMART Classroom Audiobook. Prelude. Get the entire book FREE (10 hours of...

Longevity Builder

Mar 12, 202327:17pending

The Outsmart Ultimate Success Stories: Lesson title: How did Angus Logan from Sc...

Longevity Builder

Mar 9, 202327:43pending

The Outsmart Ultimate Success Stories: Lesson title: Angus Logan from Scotland a...

Longevity Builder

Mar 6, 202332:54pending

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this...

Longevity Builder

Feb 21, 202311:50pending

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this...

Longevity Builder

Feb 21, 202328:43pending

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... this...

Longevity Builder

Feb 18, 202326:32pending

The Outsmart Ultimate Success Stories: Lesson title: “A Beautiful World”... thi...

Longevity Builder

Feb 18, 202318:23pending

How to get the Okinawa Effect (Part 2)…for you and the community you live in…usi...

Longevity Builder

Feb 9, 202330:38pending

“The Okinawa Effect''...per capita, Okinawa has 10 times more people 100 years o...

Longevity Builder

Feb 2, 202328:54pending

BRAND NEW MEDICAL RESEARCH. The interplay of systolic blood pressure, CRF scores...

Longevity Builder

Jan 29, 202323:54pending

How to OUTSMART The Biggest Public Health Problem of the 21st Century..to have 1...

Longevity Builder

Jan 26, 202329:49pending

How to OUTSMART The Biggest Public Health Problem of the 21st Century...as well...

Longevity Builder

Jan 24, 202329:35pending

Solving the problem of THE INVISIBLE FORCE. A brand new FRAMEWORK. Conclusion to...

Longevity Builder

Jan 9, 202334:28pending

The invisible force that could be lurking in your arteries and threatening your...

Longevity Builder

Jan 8, 202324:44pending

The invisible force that could be lurking in your arteries and threatening your...

Longevity Builder

Jan 8, 202337:28pending

The invisible force that could be lurking in your arteries and threatening your...

Longevity Builder

Jan 8, 202321:13pending

CONVERTING THE LATEST MEDICAL HEALTH RESEARCH INTO A SIMPLE LESSON. Starting 202...

Longevity Builder

Jan 5, 202330:25pending

The Kangaroo Story & A Health Catastrophe - An Australian Christmas Miracle. (Th...

Longevity Builder

Dec 22, 202236:36pending

BONUS EPISODE. 'Example is not the main thing in influencing others.' It is the...

Longevity Builder

Nov 28, 202212:21pending

'Example is not the main thing in influencing others.' It is the only thing. Mee...

Longevity Builder

Nov 27, 202219:12pending

'Example is not the main thing in influencing others.' It is the only thing. Mee...

Longevity Builder

Nov 27, 202221:02pending

'Example is not the main thing in influencing others.' It is the only thing. Mee...

Longevity Builder

Nov 26, 202223:17pending

The Health Paradox. When people think they look healthy enough compared to other...

Longevity Builder

Nov 20, 202222:47pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 15. THE THIRD FRAMEWORK IN MODULE 3....

Longevity Builder

Nov 11, 202226:47pending

OUTSMART Obesity, Heart Disease, Diabetes and Cancer events. What you were never...

Longevity Builder

Oct 31, 202225:04pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 14. THE SECOND FRAMEWORK IN MODULE 3...

Longevity Builder

Oct 26, 202215:24pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 13. THE FIRST FRAMEWORK IN MODULE 3....

Longevity Builder

Oct 26, 202224:18pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 12. THE FINAL FRAMEWORK IN MODULE 2....

Longevity Builder

Oct 13, 202221:19pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 11. Module two, week three. A guaran...

Longevity Builder

Oct 13, 202235:19pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 10. The six modules & 18 diagrams th...

Longevity Builder

Oct 2, 202233:01pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 9. Another brand new framework and a...

Longevity Builder

Sep 18, 202217:57pending

THE HEALTH LAB - BASE CAMP CLIMB. Episode # 8. Another brand new framework and a...

Longevity Builder

Sep 18, 202214:07pending

This is how to Outsmart Obesity, Heart Disease & Cancer. A TICKING TIME BOMB. Sp...

Longevity Builder

Sep 17, 202221:48pending
...