Longevity Builder
The New Science of Physical Health
Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Ev...
Notable Guests
Episodes (940)
Breathe New Life into Physical Education: Integrating Professor Dick Telford's G...
Longevity Builder
Breathe New Life into Physical Education. Ignite student engagement, achieve lif...
Longevity Builder
Perfect Health Lesson Audiobook. Section # 1. Introduction. Special Insert. AQ P...
Longevity Builder
Breathe Deep, Live Longer: How Airlocker Exercise Is Transforming My Current and...
Longevity Builder
Measure Your Health in Real-Time with AQ Points: Discover the cutting-edge techn...
Longevity Builder
11,332 Days: An Olympic Legend, A PE Teacher, and the Race to Prevent Tragedy. C...
Longevity Builder
11,332 Days: An Olympic Legend, A PE Teacher, and the Race to Prevent Tragedy. C...
Longevity Builder
11,332 Days: An Olympic Legend, A PE Teacher, and the Race to Prevent Tragedy. C...
Longevity Builder
11,332 Days: An Olympic Legend, A PE Teacher, and the Race to Prevent Tragedy. C...
Longevity Builder
The Impact of The Perfect Health Lesson: How My Medical Tests Improved in Astoni...
Longevity Builder
The Impact of The Perfect Health Lesson: How My Medical Tests Improved in Astoni...
Longevity Builder
The Impact of The Perfect Health Lesson: How My Medical Tests Improved in Astoni...
Longevity Builder
How I use The Perfect Health Lesson with young learners
Longevity Builder
A New Longevity Secret: The Power of Exercise Plasma. Molecules for life extensi...
Longevity Builder
A New Longevity Secret: The Power of Exercise Plasma. Molecules for life extensi...
Longevity Builder
Exercise Physiologists and our Health Impact Software. I am obsessed with helpin...
Longevity Builder
Health Impact Software & The Doctors - the most important lesson I have ever cre...
Longevity Builder
Health Impact Software & The Doctors - the most important lesson I have ever cre...
Longevity Builder
The Perfect Health Lesson in your Workplace: My interview with a $3 billion CEO...
Longevity Builder
Changes to make now for a longer and healthier life: Dr. Peter Attia, a physicia...
Longevity Builder
Building Stronger Hearts: Arteriogenesis, Angiogenesis, and the Path to Cardiova...
Longevity Builder
Little-Known Secrets to Platelet Prowess: Platelet Overactivation and the Connec...
Longevity Builder
Beyond the Bloodstream: Exercise's Impact on Insulin Sensitivity - A health adap...
Longevity Builder
Beyond the Arterial Walls: Decoding Cardiovascular Inflammation - A Health Adapt...
Longevity Builder
He's the Chairman of a $3 Billion company. What did he tell me about his health...
Longevity Builder
Sometimes we just need a lesson in 'Self Leadership': Celebrity guest: Australia...
Longevity Builder
How is it possible to improve your personal health status by 400%? (Part # 2)
Longevity Builder
How is it possible to improve your personal health status by 400%? (Part # 1)
Longevity Builder
Hypertension's Cosmic Voyage: Mapping and Navigating New Health Health Adaptatio...
Longevity Builder
Atherosclerosis Defense Blueprint: Power of raising your CRF Score
Longevity Builder
Health Adaptations Unveiled: Your Path to Perfect Fitness
Longevity Builder
Cracking the Wellness Code: The Exclusive Secrets of The Health Calculator. 7 mi...
Longevity Builder
Hazard Ratios and Your Health. I have been teaching for 38 years and only just f...
Longevity Builder
Are You Healthy? A New Wave of Tests Promises The Ultimate Answer. (Why I 100% d...
Longevity Builder
What is a Saw Till? Why is it powerful enough to drive down Obesity, Heart attac...
Longevity Builder
It is called a Ministroke, but it is a big deal. (Plus a brand new health techno...
Longevity Builder
New Weight-Loss Drug Mimics Exercise to Burn Fat. Stunning research about your f...
Longevity Builder
Charles Barkley’s weight-loss drug to be available in Australia. (Why his succes...
Longevity Builder
SECTION ONE. THE NEW RULES OF WAR. Special release. Audiobook FREE section. The...
Longevity Builder
Special release. Audiobook FREE section. The Wellness Wars - a health showdown b...
Longevity Builder
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part C) Features...
Longevity Builder
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part B) Features...
Longevity Builder
Who will win 'The WELLNESS WARS?' Episode # 2. Trump vs Biden. (Part A) Features...
Longevity Builder
Who will win 'The WELLNESS WARS?' (video episode) A health showdown between the...
Longevity Builder
Who will win 'The WELLNESS WARS?' A health showdown between the famous. Episode...
Longevity Builder
Who will win 'The WELLNESS WARS?' A health showdown between the famous. Episode...
Longevity Builder
“Doctors should avoid discussing patient’s weight, Australian of the Year says.”...
Longevity Builder
“Doctors should avoid discussing patient’s weight, Australian of the Year says.”...
Longevity Builder
The Perfect Health Lesson - Part four (Conclusion) “The Magical Framework - how...
Longevity Builder
The Perfect Health Lesson - Part three of a 1 hour lesson. "How to get your body...
Longevity Builder