Life's too short to count almonds
Meg & Susan
Join non-diet dietitians Meg and Susan as we chat over food and body issues and help you find ways to defend your family against dieting, disordered eating and navigate a really difficult food culture.
Episodes (154)
Episode 25 : Blinded by the weight
Life's too short to count almonds
Episode 24 : Life's too Short to Sweat for Skinfolds with Alicia Edge
Life's too short to count almonds
Episode 23 : The Beauty in Boring Self Care
Life's too short to count almonds
Episode 22 : When you're feeling 'bleugh' in your body 😖
Life's too short to count almonds
Episode 21 : What is The Non-Diet Way?
Life's too short to count almonds
Episode 20 : Advice for supporting 'fussy' teens
Life's too short to count almonds
Episode 19 : It certainly was imperfect
Life's too short to count almonds
Episode 18 : The Matilda's, performance, weight and nutrition in elite sport
Life's too short to count almonds
Episode 17 : We are back and we have news!
Life's too short to count almonds
Tool or Weapon? Bonus Pre Season Episode
Life's too short to count almonds
Episode 16 : Our personal food and body stories
Life's too short to count almonds
Episode 15 : "I just want to eat normally but I don't know how."
Life's too short to count almonds
Episode 14 : Non-diet adventures in AI
Life's too short to count almonds
Episode 13 : Dodging Influencers' Diet Culture Bullets
Life's too short to count almonds
Episode 12 : Musing on the Good Food and Wine Show
Life's too short to count almonds
Episode 11 : Be Careful Little Ears
Life's too short to count almonds
Ep:10 Choosing Joy, Connectedness, and Self-Care Over Weight Loss
Life's too short to count almonds
Episode 9 "Leave them Kids Alone"
Life's too short to count almonds
Episode 8 : Pleasure in food is not always as simple as it seems
Life's too short to count almonds
Episode 7 : Family dynamics in eating and feeding
Life's too short to count almonds
Episode 6: Isn't meal planning part of diet culture?
Life's too short to count almonds
Episode 5: Don't read the comments?
Life's too short to count almonds
Episode 4: "Cost of beauty" campaign and the broader cost of dieting
Life's too short to count almonds
Episode 3; What the fudge is a non-diet dietitian?
Life's too short to count almonds
Episode 2; Basic Principles for Non-Diet Catering
Life's too short to count almonds
Episode 1: Diet Culture and Curating our Social Media
Life's too short to count almonds
Episode Zero; Meg and Susan's story
Life's too short to count almonds