Life Kit
EN-US1178 episodes
educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Episodes (1178)
Pay Off Student Loans The Smart Way
Life Kit
Jun 10, 201928:17pending
'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano
Life Kit
May 31, 201917:35pending
Free-Range Food Labels: Can My Groceries Really Help The Planet?
Life Kit
May 29, 201922:54pending
Trust Your Gut: A Beginner's Guide To Intuitive Eating
Life Kit
May 27, 201917:13pending
What Cookie Monster Taught Us About Self-Control
Life Kit
May 17, 201926:14pending
Raising Kids Who Love Math — Even If You Don't
Life Kit
May 15, 201922:50pending
Kindness Can Be Taught. Here's How
Life Kit
May 13, 201930:51pending
A Saner Mindset For Weight Loss
Life Kit
May 3, 201918:54pending
The Biology Of Weight Loss
Life Kit
May 1, 201921:03pending
Boost Your Body Acceptance For Better Health
Life Kit
Apr 29, 201930:51pending
Should You Pay For Financial Advice?
Life Kit
Apr 29, 201920:50pending
Your Cheat Sheet For Smarter Investing
Life Kit
Apr 29, 201921:38pending
Get Started Saving
Life Kit
Apr 29, 201916:12pending
When The News Is Scary, What To Say To Kids
Life Kit
Apr 29, 201925:59pending
'What If We Lived In Two Houses?' Talking Kids Through Divorce
Life Kit
Apr 29, 201921:58pending
The Problem With Toy Guns And Princesses
Life Kit
Apr 29, 201926:23pending
Death: Talking With Kids About The End
Life Kit
Apr 29, 201924:01pending
Talking Race With Young Children
Life Kit
Apr 29, 201920:26pending
Is It OK To Lie About Santa And The Tooth Fairy?
Life Kit
Apr 29, 201917:51pending
Anxious Thoughts? 5 Tips To Help You Sleep
Life Kit
Apr 29, 201921:21pending
Don't Count Sheep: Better Bedtime Rituals
Life Kit
Apr 29, 201921:39pending
Do This Today To Sleep Well Tonight
Life Kit
Apr 29, 201919:05pending
Boost Your Credit Card IQ
Life Kit
Apr 29, 201919:47pending
Never Pay An Unnecessary Fee Again
Life Kit
Apr 29, 201919:29pending
Be The Master Of Your Budget
Life Kit
Apr 26, 201921:17pending
How to pay off your debt, fast
Life Kit
Feb 18, 201922:48pending
Boost Your Credit Card IQ
Life Kit
Jan 14, 201920:20pending
How To Make Exercise A Habit That Sticks
Life Kit
Dec 15, 201816:50pending
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