Life Kit
EN-US1178 episodes
educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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How To Make Better (And Prettier) Pies
Life Kit
Nov 19, 202014:41pending
Recreating A Family Recipe
Life Kit
Nov 17, 202019:32pending
Transforming Kids' Worries Into Superpowers
Life Kit
Nov 16, 202018:34pending
Checking In On Your Aging Loved Ones
Life Kit
Nov 12, 202013:16pending
Improving Your Credit Score
Life Kit
Nov 10, 202019:08pending
How Using (Not Hiding) Emotions Can Help Your Career
Life Kit
Nov 9, 202016:34pending
How To Take Care Of Yourself This Election Season
Life Kit
Nov 5, 202026:15pending
Make Journaling Work For You
Life Kit
Nov 3, 202012:57pending
How To Raise Good Citizens
Life Kit
Nov 2, 202023:30pending
Dealing With Your Seasonal Affective Disorder
Life Kit
Oct 29, 202020:14pending
Rights To Remember If Police Stop You
Life Kit
Oct 28, 202021:07pending
Coping With Anxiety From Constant Headlines
Life Kit
Oct 27, 202013:29pending
Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too
Life Kit
Oct 24, 202017:19pending
FAFSA 2021: Here's How To Apply For College Financial Aid
Life Kit
Oct 22, 202014:25pending
Making Social Change, With Help From Meditation
Life Kit
Oct 20, 202020:32pending
Tips For Better Conversations, From A Pro
Life Kit
Oct 19, 202018:27pending
Prepping For Election Day: What You Need To Know To Vote Safely
Life Kit
Oct 15, 202011:59pending
The Life Kit Guide To Online Privacy
Life Kit
Oct 13, 202024:18pending
7 tips for coping with uncertainty about the future
Life Kit
Oct 12, 202018:02pending
Eating Healthy Without Overspending
Life Kit
Oct 8, 202010:19pending
How To Make A Career Change, From Someone Who Has Done It
Life Kit
Oct 6, 202021:03pending
Retirement 101: How to save and why
Life Kit
Oct 5, 202018:14pending
Vaccines 101: How They Work And Why You Need Them
Life Kit
Oct 1, 202020:07pending
How to vote in 2024
Life Kit
Sep 29, 202018:15pending
Simple Steps To Take Now To Make Your Pandemic Winter Easier
Life Kit
Sep 28, 202012:41pending
Do You Love It Or Just Want It? How To Stop Stress-Spending
Life Kit
Sep 24, 202020:52pending
Saying No To People-Pleasing
Life Kit
Sep 22, 202022:13pending
Lift Your Head And Lower Your Arms: A Better Work From Home Setup
Life Kit
Sep 21, 202016:15pending
How To Survive at Work as a Person of Color
Life Kit
Sep 17, 202019:35pending
Make A Wildfire Plan Before You Smell Smoke
Life Kit
Sep 15, 202014:45pending
Making Online College Work For You
Life Kit
Sep 14, 202019:39pending
What To Know If You Can't Make Rent
Life Kit
Sep 10, 202015:06pending
A Simple Equation to Help Kids Love Math
Life Kit
Sep 8, 202023:13pending
Workplace Diversity: Steps for Leaders and Managers
Life Kit
Sep 7, 202019:48pending
Mentorship: A Career Game-Changer
Life Kit
Sep 3, 202021:29pending
Study Strategies That Keep You From Getting Overwhelmed
Life Kit
Sep 1, 202023:48pending
How To Win An Argument: Brainstorm Instead
Life Kit
Aug 31, 202019:57pending
Life Kit Talks LDRs: All About Long-Distance Relationships
Life Kit
Aug 27, 202014:56pending
Steps You Can Take to be Anti-Racist
Life Kit
Aug 25, 202021:51pending
It's Hurricane Season. Here's How To Prepare To Evacuate
Life Kit
Aug 24, 202018:18pending
Simple Steps to Smarter Investing, Even During COVID-19
Life Kit
Aug 21, 202023:53pending
Braving Your Student Loan Payments
Life Kit
Aug 20, 202028:15pending
It's A Good Time To Save More. Here's How
Life Kit
Aug 19, 202015:24pending
Your Plan To Become Debt-Free
Life Kit
Aug 18, 202027:40pending
Your Plan To Become Debt-Free
Life Kit
Aug 18, 202027:40pending
Budgeting basics to get you more money
Life Kit
Aug 17, 202021:57pending
Budgeting Basics To Get You More Money
Life Kit
Aug 17, 202021:57pending
How To Make Sure Your Child Learns This School Year
Life Kit
Aug 13, 202015:37pending
How To Vote By Mail: A Guide
Life Kit
Aug 11, 202015:35pending
Biking is for everyone. Here's how to start
Life Kit
Aug 10, 202020:18pending
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