Life Kit
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educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Making Ethical, Sustainable Clothing Choices
Life Kit
Mar 8, 202114:43pending
Understanding (And Practicing) Consent
Life Kit
Mar 4, 202120:10pending
What You Can (And Can't) Do After The Vaccine
Life Kit
Mar 2, 202123:03pending
Deciding when to have a baby
Life Kit
Mar 1, 202124:12pending
Quitting Your Job The Right Way
Life Kit
Feb 27, 202120:30pending
Surviving At Work As A Person Of Color
Life Kit
Feb 26, 202118:38pending
Tips For Making A Career Change, From Someone Who Has Done It
Life Kit
Feb 25, 202121:02pending
How to ask for a raise
Life Kit
Feb 24, 202119:38pending
Starting Your Career After College
Life Kit
Feb 23, 202126:02pending
The Right Mentor Can Change Your Career
Life Kit
Feb 22, 202121:33pending
Getting Comfortable With Self-Pleasure
Life Kit
Feb 18, 202121:34pending
The Smart Way To Fall In Love
Life Kit
Feb 16, 202114:31pending
Stop Arguing, Start Brainstorming
Life Kit
Feb 15, 202120:15pending
Hitting A Pandemic Wall? Remember To Show Up For Yourself
Life Kit
Feb 13, 202114:04pending
How To Savor Chocolate Like A Cocoa Expert
Life Kit
Feb 11, 202121:42pending
F*** The Spark: The Science Of Finding A Partner
Life Kit
Feb 9, 202120:10pending
How Solitude Can Improve Your Mood
Life Kit
Feb 8, 202114:48pending
Making A Side Gig Work For You
Life Kit
Feb 4, 202122:05pending
Poet Maggie Smith On 'Trying On' Hope
Life Kit
Feb 2, 202122:19pending
Tackling Impostor Syndrome
Life Kit
Feb 1, 202121:11pending
Why you procrastinate — and how to stop
Life Kit
Jan 28, 202120:21pending
Setting boundaries with family
Life Kit
Jan 26, 202120:27pending
Olympic Runner Alexi Pappas On Learning To Ask For Help
Life Kit
Jan 25, 202112:14pending
How To Relax More And Work Less
Life Kit
Jan 21, 202120:08pending
Get Back Into Your Home Workout Routine
Life Kit
Jan 19, 202119:02pending
Coping With Anxiety Around The News
Life Kit
Jan 18, 202114:31pending
5 Steps To Get Into A Deep Cleaning Routine
Life Kit
Jan 14, 202119:59pending
What To Say To People Hesitant About The Coronavirus Vaccine
Life Kit
Jan 12, 202111:08pending
The art of breaking up
Life Kit
Jan 11, 202120:50pending
What To Tell Kids When The News Is Scary
Life Kit
Jan 7, 202125:50pending
5 Steps To Saving Money On A Move
Life Kit
Jan 5, 202122:21pending
How to make a hard decision
Life Kit
Jan 4, 202119:17pending
7 Steps To Get Your Photos Organized
Life Kit
Dec 31, 202016:15pending
Trying To Form A Habit? Start Small
Life Kit
Dec 29, 202013:50pending
Understanding The Biology Of Weight Loss
Life Kit
Dec 28, 202021:40pending
Want To Read More Books? Here's How
Life Kit
Dec 24, 202013:23pending
Finding Your Inner Sneakerhead
Life Kit
Dec 22, 202018:27pending
Should You Lie To Your Kids About Santa And The Tooth Fairy?
Life Kit
Dec 21, 202016:54pending
Tricks To Stay Warm During Outdoor Winter Hangouts
Life Kit
Dec 19, 20209:57pending
Cutting Back On Pandemic Drinking
Life Kit
Dec 17, 202012:40pending
How To Help A Someone At Risk Of Suicide
Life Kit
Dec 15, 202019:26pending
A Therapist's Advice For Getting Through Pandemic Holidays
Life Kit
Dec 14, 202015:21pending
Helping Kids (And Parents) Cope During The COVID-19 Pandemic
Life Kit
Dec 10, 202021:25pending
The Secret To Building Better Playlists
Life Kit
Dec 8, 202021:40pending
Giving thoughtful holiday gifts, without breaking the bank
Life Kit
Dec 3, 202019:19pending
Finding Your Own Language For Loss: Grief In The Holidays
Life Kit
Dec 1, 202024:35pending
Lessons In The Hard Work Of Healing
Life Kit
Nov 30, 202026:03pending
Peter Sagal Teaches Us How To Run
Life Kit
Nov 26, 202015:27pending
Scientifically Proven Ways To Be Happier
Life Kit
Nov 24, 202015:45pending
How To Have A Safe Thanksgiving
Life Kit
Nov 23, 202015:31pending
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