Life Kit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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You're Probably Apologizing All Wrong
Life Kit
Jun 15, 202116:23pending
The Importance Of Mourning Losses (Even When They Seem Small)
Life Kit
Jun 14, 202114:03pending
How to Harness and Transform Anger
Life Kit
Jun 10, 202119:52pending
Navigating The Coming Out Conversation
Life Kit
Jun 8, 202123:07pending
Honoring Your Heritage Through Food
Life Kit
Jun 7, 202123:23pending
A Field Guide To Birding
Life Kit
Jun 4, 202122:57pending
What You Need To Start Biking
Life Kit
Jun 3, 202118:37pending
Breaking Ground On A Garden
Life Kit
Jun 2, 202118:22pending
A Sunscreen Evangelist Explains The Importance Of SPF
Life Kit
Jun 1, 202120:05pending
New To Camping? Here's Your Orientation
Life Kit
May 31, 202121:54pending
Why Leaving A Legacy Takes Self-Reflection
Life Kit
May 27, 202121:37pending
Rational Advice For A Chaotic Housing Market
Life Kit
May 25, 202112:17pending
Understanding — And Coping With — Racial Trauma
Life Kit
May 24, 202110:47pending
Understanding The Latest CDC Mask Guidance
Life Kit
May 22, 202111:19pending
Be a better bystander
Life Kit
May 20, 202117:11pending
Need To Make A Change? Behavioral Science Can Help
Life Kit
May 18, 202119:26pending
Feeling Foggy? It's Not Just You
Life Kit
May 17, 202115:03pending
You need a hobby. Here's how to find one
Life Kit
May 13, 202118:41pending
Why Talking About Hard Things Makes 'Whole Dimensions Open Up'
Life Kit
May 11, 202120:20pending
Questions To Ask Yourself Before Going Maskless
Life Kit
May 10, 202114:30pending
Finding The Perfect Name For Your Baby
Life Kit
May 6, 202121:45pending
Stitch By Stitch, Get Started Sewing
Life Kit
May 4, 202122:42pending
You're Probably Not As Open-Minded As You Think
Life Kit
May 3, 202124:00pending
Reframing (And Reclaiming) Your Relationship With Food
Life Kit
Apr 29, 202116:48pending
The sex ed most queer students never got
Life Kit
Apr 27, 202123:36pending
Landing A Job In The Trades
Life Kit
Apr 26, 202122:40pending
Is Your Home At Risk From Climate Change?
Life Kit
Apr 23, 202113:32pending
Want To Start Composting? Here's What To Know
Life Kit
Apr 22, 202116:09pending
Parenting In The Time Of Climate Change
Life Kit
Apr 21, 202122:40pending
Take on climate change at home
Life Kit
Apr 20, 202122:37pending
Why (And How) To Cut Back On Meat
Life Kit
Apr 19, 202117:08pending
Digging Yourself Out Of Medical Debt
Life Kit
Apr 15, 202123:43pending
Home Decorating For Maximum Comfort
Life Kit
Apr 13, 202120:54pending
Navigating Life After Pregnancy Loss
Life Kit
Apr 12, 202122:06pending
Raising Boys To Be Feminists
Life Kit
Apr 10, 202110:57pending
The Importance Of Pronouncing Names Correctly
Life Kit
Apr 8, 202116:09pending
Buying A Car With Confidence
Life Kit
Apr 6, 202124:50pending
Do We Even Know How To Socialize Anymore?
Life Kit
Apr 5, 202118:21pending
Raising Kids Who Help With Chores
Life Kit
Apr 1, 202121:02pending
5 Practices To Become A Better Listener
Life Kit
Mar 30, 202121:48pending
The Emotions Behind Money
Life Kit
Mar 29, 202118:40pending
Talking With Kids About Anti-Asian Racism
Life Kit
Mar 27, 202111:04pending
Helping Teens Cope With Mental Health Struggles
Life Kit
Mar 25, 202122:07pending
Kitchen Organization Tips From Deb Perelman Of Smitten Kitchen
Life Kit
Mar 23, 202111:44pending
Why You Can't Force Focus
Life Kit
Mar 22, 202117:17pending
How to deal with burnout
Life Kit
Mar 18, 202121:21pending
A First-Timer's Guide To Filing Taxes
Life Kit
Mar 16, 202120:56pending
What You Can Do Once You're Vaccinated, According To The CDC
Life Kit
Mar 15, 202111:02pending
Start Therapy (And Make It Work For You)
Life Kit
Mar 11, 202123:17pending
Supporting A Loved One In An Abusive Relationship
Life Kit
Mar 9, 202119:28pending
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