Life Kit
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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How to talk about the COVID vaccine with people who are hesitant
Life Kit
Jan 15, 202216:10pending
How to make ethical investing work for you
Life Kit
Jan 13, 202216:53pending
How to work through a creative rut
Life Kit
Jan 11, 202221:51pending
How to enjoy single life
Life Kit
Jan 10, 202221:58pending
A pediatrician's advice on omicron, daycare and travel for kids under 5
Life Kit
Jan 8, 20229:46pending
How to curb money avoidance and face financial woes head-on
Life Kit
Jan 7, 202216:45pending
How to divest from diet culture
Life Kit
Jan 4, 202232:20pending
Mindfulness For Beginners
Life Kit
Jan 3, 202217:30pending
When it comes to exercise, "all movements count"
Life Kit
Dec 30, 202116:09pending
How to give the perfect toast
Life Kit
Dec 28, 202120:25pending
6 tips on taking a break from drinking
Life Kit
Dec 27, 202124:05pending
How solitude can help you regulate your mood
Life Kit
Dec 23, 202116:55pending
How to give thoughtful holiday gifts on a budget
Life Kit
Dec 21, 202117:27pending
Your questions on holiday anxieties, answered by psychologist Andrea Bonior
Life Kit
Dec 20, 202123:56pending
What happens in our brain when we grieve — and how it helps us stay afloat
Life Kit
Dec 18, 202115:22pending
How to shop for sustainable holiday gifts
Life Kit
Dec 17, 202111:13pending
How to squash negative self-talk
Life Kit
Dec 16, 202120:51pending
How to host a meaningful holiday gathering
Life Kit
Dec 14, 202121:37pending
Omicron variant, COVID booster shots — and how to stay safe during the holidays
Life Kit
Dec 13, 202115:11pending
How to talk about money with friends, from planning a hangout to splitting the b...
Life Kit
Dec 10, 202116:58pending
How to stop being late
Life Kit
Dec 7, 202117:50pending
Coping with grief during the holidays
Life Kit
Dec 6, 202121:59pending
How to be a kinder, more caring neighbor
Life Kit
Dec 4, 202120:52pending
How to decide if freezing your eggs is right for you — and where to get started
Life Kit
Nov 30, 202122:34pending
How to give good advice by less fixing, more listening
Life Kit
Nov 29, 202120:30pending
How To Have Meaningful Conversations At Holiday Gatherings
Life Kit
Nov 25, 202118:00pending
How To Make Tastier, Prettier Pies, According To A Self-taught Pie Artist
Life Kit
Nov 23, 202114:22pending
This Thanksgiving, You Can Carry On Family Recipes In Your Own Way
Life Kit
Nov 22, 202119:12pending
How To Document Family Stories
Life Kit
Nov 19, 202120:37pending
Remembering Petra Mayer: Everyone's a 'real writer.' Here's how to write that bo...
Life Kit
Nov 16, 202121:32pending
How to simplify your Thanksgiving menu
Life Kit
Nov 15, 202116:44pending
Suleika Jaouad On Working Through Isolation And Life's Interruptions
Life Kit
Nov 12, 202120:06pending
5 Tips For Transferring Colleges
Life Kit
Nov 11, 202119:28pending
How To Build A Sleep Routine For You And Your Children
Life Kit
Nov 8, 202118:02pending
How To Wake Up Early, Even If You're Not A Morning Person
Life Kit
Nov 5, 202121:40pending
What To Do When There's A Flash Flood Warning While You're Driving
Life Kit
Nov 2, 20219:17pending
How To Start A Budget. (And Why You Might Actually Enjoy It)
Life Kit
Nov 1, 202120:33pending
From Family Planning To Recycling: Your Climate Questions Answered
Life Kit
Oct 30, 202123:57pending
Your guide to a simple skin care routine
Life Kit
Oct 28, 202115:23pending
How To Learn A New Skill
Life Kit
Oct 26, 202122:45pending
Climate Anxiety Is Real. Here's How To Address It
Life Kit
Oct 25, 202117:32pending
Inbox Zero Isn't The Goal Anymore. Try Inbox Infinity
Life Kit
Oct 21, 202113:53pending
Finding agency with a birth plan
Life Kit
Oct 19, 202122:57pending
How To Choose A Health Insurance Plan
Life Kit
Oct 18, 202116:33pending
How To Rethink What You Spend Your Time — And Life — Doing
Life Kit
Oct 14, 202119:38pending
5 Tips For Getting Started With Strength Training
Life Kit
Oct 12, 202119:01pending
How You Can Honor Your Heritage — And Improve Your Health — Through Food
Life Kit
Oct 11, 202122:53pending
Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman
Life Kit
Oct 7, 202111:21pending
The Case For A 4-Day Workweek
Life Kit
Oct 5, 202118:02pending
How To Reframe Jealousy In Relationships
Life Kit
Oct 4, 202123:29pending
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