Life Kit
EN-US1178 episodes
educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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How to give the perfect toast
Life Kit
May 3, 202217:10pending
How to get the most out of your health insurance plan
Life Kit
May 2, 202221:53pending
Life Kit presents: The power in owning your 'Big Feelings'
Life Kit
Apr 30, 202222:05pending
Storytelling 101
Life Kit
Apr 28, 202226:35pending
How to thrive while working in a hybrid setup
Life Kit
Apr 26, 202217:59pending
Become a community scientist in 3 steps
Life Kit
Apr 25, 202220:45pending
What to know about wearing a mask on public transit
Life Kit
Apr 23, 20228:48pending
Our favorite ways to live sustainably
Life Kit
Apr 21, 202216:34pending
How to get outside and enjoy nature — on your own terms
Life Kit
Apr 19, 202220:53pending
Live more freely with autism, and nurture inclusivity
Life Kit
Apr 18, 202222:46pending
How to help birds during migration
Life Kit
Apr 14, 202218:24pending
Tips for dealing with conflict in the workplace
Life Kit
Apr 12, 202221:34pending
How to cultivate your personal style
Life Kit
Apr 11, 202221:13pending
How to have more fun
Life Kit
Apr 7, 202217:12pending
How to start bike commuting: tips for a safe and easy ride
Life Kit
Apr 5, 202218:14pending
Too much pleasure can lead to addiction. How to break the cycle and find balance
Life Kit
Apr 4, 202223:33pending
How to start gardening
Life Kit
Mar 31, 202218:23pending
Intro to Korean American cooking
Life Kit
Mar 29, 202216:06pending
Your tax refund, explained
Life Kit
Mar 28, 202211:19pending
How working parents can win back some time
Life Kit
Mar 24, 202216:13pending
Regret is universal, here's what to do when you feel it
Life Kit
Mar 22, 202220:01pending
From bills to appointments, here's how to tackle the homework of adulthood
Life Kit
Mar 21, 202216:18pending
How to talk to customer service – and actually get what you want
Life Kit
Mar 17, 202216:20pending
4 tips to stay connected when your friends live far away
Life Kit
Mar 15, 202219:27pending
Our most valuable lessons from 2 pandemic years
Life Kit
Mar 14, 202221:46pending
How to deal with mental health issues at work
Life Kit
Mar 10, 202219:44pending
Four ways to combat everyday indecision
Life Kit
Mar 8, 202218:38pending
How to pick a birth control that works for you
Life Kit
Mar 7, 202225:08pending
The basics to home maintenance
Life Kit
Mar 3, 202220:28pending
4 tools to help unblock your creativity
Life Kit
Mar 1, 202214:40pending
How to deal with anxiety from the news
Life Kit
Feb 28, 202213:29pending
Food substitutions 101
Life Kit
Feb 27, 202220:10pending
What to say to kids when the news is scary
Life Kit
Feb 24, 202225:50pending
What to know and how to talk about disability
Life Kit
Feb 22, 202217:47pending
How to train for your first marathon
Life Kit
Feb 21, 202222:35pending
Why passing on wealth requires strategy
Life Kit
Feb 17, 202221:16pending
What's your attachment style?
Life Kit
Feb 15, 202218:21pending
How to let more joy into your life
Life Kit
Feb 14, 202215:29pending
How to get over someone
Life Kit
Feb 10, 202221:01pending
How to lose well — and why it matters
Life Kit
Feb 8, 202223:31pending
Financial advice for artists who think they're 'bad with money'
Life Kit
Feb 7, 202221:45pending
How to talk to your Latinx parents about mental health
Life Kit
Feb 4, 202222:48pending
Pick a card, any card: How to get into tarot
Life Kit
Feb 3, 202215:28pending
It's OK to not be passionate about your job
Life Kit
Feb 1, 202219:03pending
What 'likeability' really means in the workplace
Life Kit
Jan 31, 202220:07pending
How to cope with seasonal affective disorder (SAD)
Life Kit
Jan 27, 202219:33pending
Dog training 101 — How to set realistic goals and where to get started
Life Kit
Jan 25, 202223:47pending
How to make sure you're paid for your time and work
Life Kit
Jan 24, 202220:45pending
The case for being ordinary
Life Kit
Jan 20, 202221:13pending
Need to make a change in your life? Behavioral science can help
Life Kit
Jan 17, 202218:23pending
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