Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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How we detect ad reads →Episodes (1178)
How to transition to natural hair — and learn to love it
Life Kit
How to deal with online harassment — and protect yourself from future attacks
Life Kit
Why being resilient might matter less than you think
Life Kit
How to make the perfect playlist
Life Kit
The power in embracing your sadness
Life Kit
How to protect yourself from inflation
Life Kit
Survival 101 with Bear Grylls
Life Kit
How to move in with your partner
Life Kit
How to take better (and more distinctive) photos on vacation
Life Kit
You can choose a new name for yourself. Here's how
Life Kit
How to reset your digital life
Life Kit
How to have a healthy adult relationship with your parents
Life Kit
How to financially plan for a baby
Life Kit
Crypto 101: blockchains, currencies and security
Life Kit
How to talk to kids about abortion
Life Kit
Making ethical, sustainable clothing choices
Life Kit
How to help a child at risk of suicide
Life Kit
How to avoid 'lifestyle creep'
Life Kit
How to deal with a crush
Life Kit
A beginner's guide to green cleaning
Life Kit
How to set boundaries in your daily life
Life Kit
Car maintenance 101
Life Kit
How to stay safe during extreme heat
Life Kit
How to talk to kids about radicalization
Life Kit
How to reframe your beliefs about aging
Life Kit
How to raise a good citizen
Life Kit
How to stop stress spending
Life Kit
Find freedom and create your own path in your first queer relationship
Life Kit
How to celebrate your heritage through food
Life Kit
Life Kit presents: What's in a dad?
Life Kit
How to stop revenge bedtime procrastination
Life Kit
How to find a new hobby
Life Kit
How to cope with a fear of flying
Life Kit
Your reproductive health options without Roe v. Wade
Life Kit
How to be an activist without burning out
Life Kit
How to make dating apps work for you
Life Kit
Life Kit answers your personal finance questions
Life Kit
How to learn your parents' language
Life Kit
How to prepare for a hurricane
Life Kit
What to say to kids when the news is scary
Life Kit
How to talk about Asian American mental health
Life Kit
A beginner's guide to grilling: How to start a fire, adjust your heat and more
Life Kit
How to get a job after college
Life Kit
Singing 101: How to find your voice
Life Kit
How to overcome FOMO
Life Kit
How to get back what we've lost to the internet
Life Kit
How to pay attention to (and appreciate) what's around you
Life Kit
How to give mothering the value it deserves
Life Kit
How to cook and eat healthy on a budget
Life Kit
How to arrange flowers like a professional
Life Kit