Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Tricks to boost your credit score
Life Kit
Masculinity doesn't have to be restrictive. Here's how to redefine it for yourse...
Life Kit
5 questions to ask your partner before getting hitched
Life Kit
Braving the 'quarterlife' crisis
Life Kit
Finding joy in the face of sorrow
Life Kit
So you want to be a mentor
Life Kit
The truth about caffeine
Life Kit
This is the period talk you should've gotten
Life Kit
Dear Life Kit: Do I have to listen to my boss complain?
Life Kit
Can I afford to quit my job?
Life Kit
'Do I really need to floss?' and other common questions about dental care
Life Kit
How to file your tax returns: 6 things you should know this year
Life Kit
Define your personal style
Life Kit
How caregivers can prevent burnout
Life Kit
Earthquake preparedness in 6 steps
Life Kit
The science of finding a partner
Life Kit
Why the 5-minute walk break is so powerful
Life Kit
Dear LK: My husband is still living under COVID lockdown
Life Kit
Creative ways to get kids to eat their veggies
Life Kit
Budgeting for dating
Life Kit
Be an awesome gift giver
Life Kit
Meal prep made easy
Life Kit
The five kinds of perfectionists
Life Kit
Dear LK: My kids are enemies. What should I do?
Life Kit
Helpful financial advice for creative types
Life Kit
Practical tips for exercising in the cold
Life Kit
'Terrestrials,' a new kid's show from Radiolab, uncovers the strangeness on Eart...
Life Kit
Looking for a job? Advice to help you land the gig
Life Kit
Pushing back against 'anti-fatness'
Life Kit
How to reduce your climate footprint in 2023
Life Kit
Dear LK: I'm tired of my boyfriend's lack of ambition
Life Kit
How to look at art (and have a perception-altering experience)
Life Kit
Find your authentic personal brand
Life Kit
How to make a better to-do list
Life Kit
Clear out your clutter
Life Kit
New Year's resolutions from Life Kit
Life Kit
How to start an exercise routine that works for you
Life Kit
Ready to make a change for New Year's? Behavioral science can help
Life Kit
This acronym will help you give the perfect toast
Life Kit
How to help someone at risk of suicide
Life Kit
How to be a better movie watcher, according to film critics
Life Kit
How to cut down your alcohol intake
Life Kit
Can therapy save their friendship?
Life Kit
Dear LK: We bought a dog instead of rescuing one. It cost me a friend
Life Kit
How to support people with long COVID
Life Kit
Build a healthy relationship with your in-laws
Life Kit
How to start new traditions that feel right to you
Life Kit
Piece together your family tree
Life Kit
Stressed about talking about finances with a new partner? This framework can hel...
Life Kit
Dear LK: My folks guilt-trip me into spending the holidays with them
Life Kit