
Life in Seven Songs
What songs tell your life story? Host Sophie Bearman asks this question of some of the world’s most fascinating people. Through seven songs, guests reveal the milestones—and the music—that have shaped their lives. New episodes every Tuesday.
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Episodes (63)
Al Roker shares his life story through seven joyful songs
Life in Seven Songs
Seven songs that shaped Kris Bowers, the composer behind ‘Bridgerton’
Life in Seven Songs
How music shaped Maria Konnikova, from PhD psychologist to poker champion
Life in Seven Songs
BD Wong on music, identity, and fighting for Asian American visibility
Life in Seven Songs
How Hinge founder Justin McLeod’s love story shaped a dating empire
Life in Seven Songs
Go-Go’s singer Belinda Carlisle says her life got interesting when she got sober
Life in Seven Songs
ENCORE: Why Kara Swisher loves country music and the military
Life in Seven Songs
How actress Mayim Bialik is rethinking her worth after a lifetime in the spotlig...
Life in Seven Songs
Inside musician John Grant’s pain: Seven songs that saved his life
Life in Seven Songs
31 and done: Why F1 champ Nico Rosberg walked away at the top
Life in Seven Songs
Baking star Christina Tosi on the soundtrack behind her cookie empire
Life in Seven Songs
How Taylor Swift got TV writer Michael Schur out of a rut
Life in Seven Songs
Introducing 'Pacific Standard Time'
Life in Seven Songs
Why Andrew Ahn remade the first gay film he ever saw
Life in Seven Songs
Trump fired him, but Preet Bharara is still defending the country he loves
Life in Seven Songs
How actress Pepi Sonuga keeps the faith, even when Hollywood says 'We don't need...
Life in Seven Songs
Drag queen and activist Peppermint finds joy even when there’s ‘no tears left to...
Life in Seven Songs
How music taught culture critic Sam Sanders to be grateful for his grief
Life in Seven Songs
From the South Bronx to Sesame Street: How Sonia Manzano made Maria a Latina ico...
Life in Seven Songs
From Mozart to Drake: The music that moves Misty Copeland
Life in Seven Songs
Riding waves and weathering life’s storms with surfer-turned-writer Jamie Brisic...
Life in Seven Songs
Special Episode: The songs that shaped our listeners’ lives (and Sophie’s, too)
Life in Seven Songs
How I Met Your Mother gave Josh Radnor 'identity vertigo.' Ayahuasca set him str...
Life in Seven Songs
How TV’s favorite couples therapist, Dr. Orna Guralnik, found her interior life...
Life in Seven Songs
'Everyone’s seen my tits': Keeley Hazell on reclaiming the narrative in her new...
Life in Seven Songs
Amanda Knox survived a living nightmare. Flight of the Conchords helped.
Life in Seven Songs
ENCORE: How Robert Reich learned to fight bullies
Life in Seven Songs
Mary Louise Kelly: NPR host, war reporter, mother … spy novelist?
Life in Seven Songs
Biographer of geniuses Walter Isaacson on the songs and city that made him
Life in Seven Songs
Best-selling author Jason Reynolds writes the YA books he never had
Life in Seven Songs
The music, movie stars and murder trial that shaped actor Griffin Dunne
Life in Seven Songs
Joan Osborne got famous for 'One of Us' — but finding her own voice took decades
Life in Seven Songs
Death, Sex, Money – and music: The mixtape to podcaster Anna Sale’s life
Life in Seven Songs
W. Kamau Bell on fighting white supremacy — but keeping it funny
Life in Seven Songs
The White Lotus’ Natasha Rothwell on the 'angsty' music that shaped her
Life in Seven Songs
How Damian Woetzel jeté-ed his way from ballet phenom to head of The Juilliard S...
Life in Seven Songs
Embracing ‘amor prohibido’ with singer David Archuleta
Life in Seven Songs
John, Yoko, and a 'beautiful boy': How author David Sheff's life was shaped by t...
Life in Seven Songs
America, the broken? Richard Misrach photographs the country's splendor and scar...
Life in Seven Songs
Held captive in Iran, Sarah Shourd found solace in a Seal song
Life in Seven Songs
Rufus Wainwright’s rough road to becoming ‘the greatest songwriter on the planet...
Life in Seven Songs
Inside actor Rita Wilson's other life as a singer
Life in Seven Songs
Director Cord Jefferson on winning an Oscar and writing for love
Life in Seven Songs
Introducing Professional Book Nerds: An Interview with Daniel Handler
Life in Seven Songs
Failing publicly and feeling at home with Nextdoor’s Nirav Tolia
Life in Seven Songs
Rock photographer Jay Blakesberg on capturing the souls of legends
Life in Seven Songs
Sandra Bernhard’s ‘risky, beautiful, and heartbreaking’ life
Life in Seven Songs
Chesa Boudin, raised by radicals, on the songs that shaped him
Life in Seven Songs
Rahsaan “New York” Thomas on breaking barriers behind bars
Life in Seven Songs
Why Kara Swisher loves country music and the military
Life in Seven Songs