Itchy and Bitchy
Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Episodes (420)
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases
Itchy and Bitchy
Grounding: Not Because You're in Trouble
Itchy and Bitchy
Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!
Itchy and Bitchy
At-Home Hormone Testing and Karen Goes on a Rant
Itchy and Bitchy
Just a Spoonful of Sugar Helps the Belly Fat Go Down
Itchy and Bitchy
Why Can't I Lose Weight: Stubborn Weight Loss Options
Itchy and Bitchy
Magnesium Mix-up: So Many Choices!
Itchy and Bitchy
Muscle Is a Must
Itchy and Bitchy
Mercury and Menopause
Itchy and Bitchy
What Do You Mean My Thyroid Is Normal?
Itchy and Bitchy
Naval Oiling: Yeah, It's a Thing!
Itchy and Bitchy
Rice Bran vs Rice Water = Karen vs TikTok
Itchy and Bitchy
How to Love Your Esophagus
Itchy and Bitchy
Holiday Heart Doesn't Mean a Happy Heart
Itchy and Bitchy
A Spotted Face May Not Be the Look You're Going For
Itchy and Bitchy
Journey Back in Time for Our Fifth Anniversary
Itchy and Bitchy
Tackling Anxiety With an Oyster
Itchy and Bitchy
Grandmothers Rule: Menopausal Mammals
Itchy and Bitchy
What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!
Itchy and Bitchy
Allergy and GI Symptoms All in One Package: Histamine Intolerance
Itchy and Bitchy
How to Keep Your Cool as the World Heats Up
Itchy and Bitchy
More Than a Blue Mood: Postpartum Depression
Itchy and Bitchy
Can Human Organs Turn to Stone?
Itchy and Bitchy
Is Berberine the Super Supplement? Karen Tells All
Itchy and Bitchy
A Different Kind of Tired: Chronic Fatigue Syndrome
Itchy and Bitchy
Hard As Nails: Don't You Wish Yours Were?
Itchy and Bitchy
The Hair Necessities: Loss Prevention Strategies
Itchy and Bitchy
Hot Off the Press: New Rx Option for Hot Flashes!
Itchy and Bitchy
Ureaplasma: Small Bacteria, Big Problems!
Itchy and Bitchy
How to Protect Your Brain from Alzheimer's
Itchy and Bitchy
Has Your Va-jay-jay Dried Up?
Itchy and Bitchy
Dang... I Have to Wait How Long?
Itchy and Bitchy
Food Poisoning is Horrible, but Who Doesn't Love an Otter? (RERUN)
Itchy and Bitchy
But I LOVE My Gas Stove!
Itchy and Bitchy
Perimenopause Chat with Dr. Angela DeRosa
Itchy and Bitchy
When Knocking Your Noggin is an Emergency
Itchy and Bitchy
How Your Frappuccino Affects Your Wrinkles (It Ain't Good!)
Itchy and Bitchy
Love Your Fingertips? Here's How to Keep Them!
Itchy and Bitchy
Spotting: It’s Annoying But Is It Dangerous?
Itchy and Bitchy
Prediabetes: Do I Have It and What the Heck is It?
Itchy and Bitchy
Trust Your Gut: No, I Mean Trust Your Literal Gut
Itchy and Bitchy
Help! I've Fallen and I Can't Get Up!
Itchy and Bitchy
Is That Med Trash or Treasure?
Itchy and Bitchy
If You Snooze, Do You Lose?
Itchy and Bitchy
Plug Into AMPS: It's Not What You Think It Is!
Itchy and Bitchy
No Nipple Involved: A Review of Plant-Based Milk Options
Itchy and Bitchy
Recurrent Bacterial Vaginosis: Is There an End in Sight?
Itchy and Bitchy
Should We Make Sure We're Eating Resistant Starch?
Itchy and Bitchy
Karen’s Top Lab Picks to Assess Your Health (RERUN)
Itchy and Bitchy
Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)
Itchy and Bitchy