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Heavy Or Not - The O.G. Swim Guide

ISCA

EN-US102 episodes
sportsswimminghealthfitness

A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential.=Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of this technology. The show integrates valuable educational content on swimming techniques, water safet...

Episodes (102)

Sports Reform: Unraveling Canada's Fragmented Sports System: Funding, Governance...

Heavy Or Not - The O.G. Swim Guide

Sep 5, 202525:18pending

Capstone to Season 1 of Heavy Or Not, The OG Swim Guide (podcast with folk songs...

Heavy Or Not - The O.G. Swim Guide

Aug 26, 202536:28pending

Called Out: The USA Swimming Leadership Bubble with Demands for Transparent Refo...

Heavy Or Not - The O.G. Swim Guide

Aug 16, 202519:39pending

Dr. Tom's App - From Classroom to Phone: How a Real‑Life Avatar App Saves Lives...

Heavy Or Not - The O.G. Swim Guide

Aug 8, 20258:33pending

Free: Coaching, NIL, and the Real Meaning of Growth

Heavy Or Not - The O.G. Swim Guide

Aug 5, 202511:59pending

AI in Sports: Bridging the Gap Between Human Intuition and Machine Precision

Heavy Or Not - The O.G. Swim Guide

Jul 22, 202510:08pending

Exploring the Emotional and Social Benefits of Wild Swimming in Scotland + Count...

Heavy Or Not - The O.G. Swim Guide

Jul 20, 202523:14pending

Hyper Care and Out of the Woods Story & Pointer to DrownedBaby.org

Heavy Or Not - The O.G. Swim Guide

Jul 14, 202529:51pending

Flooding Emotions, Queen and Worker Bees, Enhanced Games and Supplementing Your...

Heavy Or Not - The O.G. Swim Guide

Jul 9, 202526:20pending

Direct River Abstraction to Vertical Aquatic and Invites to Real Talk and Growth

Heavy Or Not - The O.G. Swim Guide

Jul 5, 20259:47pending

Know the ways are the winds are blowing: Saving grace on lessons, schools, a kay...

Heavy Or Not - The O.G. Swim Guide

Jun 30, 20259:52pending

Exploring Sustainable Pool Models: Balancing Subsidies and Private Sector Initia...

Heavy Or Not - The O.G. Swim Guide

Jun 23, 202519:31pending

Experience the Adventure of Open Water Swimming with ISCA's Events + Stroke Coun...

Heavy Or Not - The O.G. Swim Guide

Jun 22, 202516:32pending

Swimming's Local Initiatives Must Drive Downing Prevention and Water Safety Awar...

Heavy Or Not - The O.G. Swim Guide

Jun 16, 202518:01pending

Career pivots and expansion of services. Sue Nelson's journey to diversify leads...

Heavy Or Not - The O.G. Swim Guide

Jun 12, 20257:59pending

Meta Review: Exploring Themes in Heavy Or Not's first 35 podcast episodes. The O...

Heavy Or Not - The O.G. Swim Guide

Jun 9, 202526:17pending

Understanding the Mind-Body Connection in Sport Injury Recovery and Rehabilitati...

Heavy Or Not - The O.G. Swim Guide

Jun 2, 202525:34pending

At the Table - or Not - Power and Purpose within Swimming and Sports with Barry...

Heavy Or Not - The O.G. Swim Guide

May 30, 202517:10pending

CDC's Drowning Prevention Team Layoffs: Implications for Communities, New AI tri...

Heavy Or Not - The O.G. Swim Guide

May 28, 202513:14pending

From Loyalty to Leadership: Essential Elements for Sports Programing Success & C...

Heavy Or Not - The O.G. Swim Guide

May 19, 202518:45pending

Riding the Waves of Mentorship: Coaching, Culture & Weathering the Storm

Heavy Or Not - The O.G. Swim Guide

May 16, 202514:25pending

Myth of Young Champions and College Sports Cuts: Heartbreaking Impact on Athlete...

Heavy Or Not - The O.G. Swim Guide

May 13, 202513:02pending

Mental Skills Make the Difference: Training the Mind Like a Muscle by ACTING wit...

Heavy Or Not - The O.G. Swim Guide

May 8, 202512:10pending

Culture, Character, and Coverage: A Coach's Guide to Building Safer, Stronger Te...

Heavy Or Not - The O.G. Swim Guide

May 5, 202518:13pending

Deep Sleep Strategies: Boosting Athletic and Academic Success

Heavy Or Not - The O.G. Swim Guide

May 2, 20259:50pending

Mental Health Support - Strategies for Coaches and Young Athletes #26

Heavy Or Not - The O.G. Swim Guide

Apr 29, 202516:39pending

Mental Health for Student Athletes - Meeting: Red Flags, Roles, Responses

Heavy Or Not - The O.G. Swim Guide

Apr 24, 202529:04pending

New Olympic Swim Events for LA28 + Pool Energy & a recap of 2 dozen jump cuts

Heavy Or Not - The O.G. Swim Guide

Apr 22, 202510:32pending

Reflections from Three Diverse Wave Makers

Heavy Or Not - The O.G. Swim Guide

Apr 18, 202510:13pending

Travel nightmare and its violence prevention plus interview Qs for would-be HS s...

Heavy Or Not - The O.G. Swim Guide

Apr 14, 202518:18pending

Strategies for Enhancing Olympic Swimming Performance: Insights from Top Coaches...

Heavy Or Not - The O.G. Swim Guide

Apr 10, 202524:58pending

Mindful Swimming + Expert Panel on Grassroots to LA28 #20 of Heavy Or Not

Heavy Or Not - The O.G. Swim Guide

Apr 7, 202528:18pending

Grass Roots Swimming to the 2028 Games, from Eastern States Clinic, #19 jump cut

Heavy Or Not - The O.G. Swim Guide

Apr 4, 202518:58pending

Aquatic Moonshot, Grant Letter Of Intent, jump cut #18

Heavy Or Not - The O.G. Swim Guide

Apr 1, 202520:58pending

Technology Shapes Childhood: Insights from Coach Mark and Sophie Winkleman

Heavy Or Not - The O.G. Swim Guide

Mar 24, 20255:13pending

Journey & Travel - to meets and throughout a practice and season. #16

Heavy Or Not - The O.G. Swim Guide

Mar 17, 202521:52pending

OG, Coach Ernie Maglischo, Ph.D, has updated his PROPULSION info in his ebook

Heavy Or Not - The O.G. Swim Guide

Mar 13, 202512:05pending

The O.G. Mind Journey, Heavy Or Not

Heavy Or Not - The O.G. Swim Guide

Mar 10, 202517:43pending

Epic Insights from OG, Wayne Goldsmith plus Heavy Or Not clarifications, flashba...

Heavy Or Not - The O.G. Swim Guide

Mar 7, 202513:45pending

Sports Supplements - #12 Jump Cut for Heavy Or Not

Heavy Or Not - The O.G. Swim Guide

Feb 24, 202515:39pending

Meet Barry Healey #11 Jump Cut

Heavy Or Not - The O.G. Swim Guide

Feb 24, 20256:45pending

What to AVOID @ A Swim Lesson - #10 jump cut

Heavy Or Not - The O.G. Swim Guide

Feb 24, 202526:13pending

#09 - Starting with God - Readings from the Book of Coach Mark

Heavy Or Not - The O.G. Swim Guide

Feb 24, 202510:15pending

#08 - Steve's Competitive Swimmer Magazine, Rate of Improvement

Heavy Or Not - The O.G. Swim Guide

Feb 24, 202510:37pending

#07 - What age 2 start lifting? Heavy Or Not

Heavy Or Not - The O.G. Swim Guide

Feb 24, 20253:59pending

#06 Jump Cut on Distictions of How You Work and How You Play

Heavy Or Not - The O.G. Swim Guide

Feb 24, 20252:50pending

OGs bring USA insights from European Swim Championships - #05 - Report from Magl...

Heavy Or Not - The O.G. Swim Guide

Feb 24, 202515:00pending

Brain Dump for new PPS Admin for PE at Pgh Public Schools, #04, Heavy Or Not Jum...

Heavy Or Not - The O.G. Swim Guide

Feb 22, 202513:42pending

Artificial Intelligence and the Future of Sports, #03 of Heavy Or Not - Jump Cut

Heavy Or Not - The O.G. Swim Guide

Feb 22, 202518:44pending

Kicking and other Gems for Swimming - Heavy Or Not Jump Cut #02

Heavy Or Not - The O.G. Swim Guide

Feb 21, 202515:48pending