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Heal Thy Self with Dr. G

Wellness Loud

EN-US518 episodes
healthfitnessalternative

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.It’s overwhelming. And that’s exactly why Heal Thy Self exists.Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth t...

Episodes (518)

All About Matcha! Knowledge Bomb & Product Review, Guest: Dr. Asia Muhammed, Gut...

Heal Thy Self with Dr. G

Aug 2, 20211:05:53pending

Knowledge Bomb: Keeping your Child Healthy, Guest Dr. Mary Pardee, Moving throug...

Heal Thy Self with Dr. G

Jul 26, 202156:51pending

Product Review: Ditching Conventional Mattresses, Best & Worst Mattresses, Guest...

Heal Thy Self with Dr. G

Jul 19, 202156:58pending

Audience Q&A: Changing your Life with Two Questions

Heal Thy Self with Dr. G

Jul 12, 202128:46pending

Product Review: Chemicals in Sunscreen, Sunscreen Product Review, Guest: Dr. Bil...

Heal Thy Self with Dr. G

Jul 5, 202149:56pending

Guest: Dr. Eric Balcavage, Healing the Thyroid & Proper Breathing

Heal Thy Self with Dr. G

Jun 28, 202159:44pending

Knowledge Bomb: Benefits of Chocolate, Product Review: Best and Worst Chocolate....

Heal Thy Self with Dr. G

Jun 21, 202158:55pending

Knowledge Bomb: Tips for Cleaner Air at Home, Guests: Founders of Ned, Ret Taylo...

Heal Thy Self with Dr. G

Jun 14, 202154:09pending

Knowledge Bomb: Dairy is Dying, Product Review: Oat Milk, Guest: Brian Karr, Mol...

Heal Thy Self with Dr. G

Jun 7, 202156:18pending

Lawn chemicals Can Be Making you Sick Knowledge Bomb, Guest Rodney Habib | w/ Dr...

Heal Thy Self with Dr. G

May 31, 20211:08:34pending

#108 - Cell phones and Anxiety Knowledge Bomb, Guest Manoj Dias

Heal Thy Self with Dr. G

May 25, 202156:06pending

#107 - Wound Healing and Surgical Preparation Knowledge Bomb, Guest James and Da...

Heal Thy Self with Dr. G

May 17, 20211:12:13pending

#106 - The 2 Most Important Times of the Day for your Health Knowledge Bomb, Gue...

Heal Thy Self with Dr. G

May 10, 202151:49pending

#105 - Glyphosate Found in Hummus Knowledge Bomb, Guest Molly Maloof M.D. | w/ D...

Heal Thy Self with Dr. G

May 3, 20211:12:31pending

#104 - Fact or Fiction Mythbuster show Knowledge Bomb, Guest Dr. Natasha Beck |...

Heal Thy Self with Dr. G

Apr 26, 20211:06:41pending

#103 - How Chemicals Effect Fertility and Penis Size Knowledge Bomb, Guest Micha...

Heal Thy Self with Dr. G

Apr 19, 202153:45pending

#102 - Cancer Chemicals Found in Hand Sanitizers Knowledge Bomb, Guest Dr. Ralei...

Heal Thy Self with Dr. G

Apr 12, 202146:47pending

#101 - Lead in Psyllium Husk Knowledge Bomb, Guest Dr. Amy Shah | Heal Thy Self...

Heal Thy Self with Dr. G

Apr 5, 202152:25pending

#100 - Forest Bathing Knowledge Bomb, Guest Jessica Assaf | Heal Thy Self w/ Dr....

Heal Thy Self with Dr. G

Mar 29, 20211:01:15pending

#99 - Protein Powder Review Knowledge Bomb, Guest Dr. Kien Vuu | Heal Thy Self w...

Heal Thy Self with Dr. G

Mar 22, 202158:48pending

#98 - Hormone Balancing Knowledge Bomb, Guest Dr. Mike Belkowski | Heal Thy Self...

Heal Thy Self with Dr. G

Mar 15, 202152:52pending

#97 - 4 Major Causes of Stress Knowledge Bomb, Guest Dr. Will Cole | Heal Thy Se...

Heal Thy Self with Dr. G

Mar 8, 202149:42pending

#96 - Audience Questions | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Mar 1, 202159:48pending

#95 - Toxins in Baby Food Knowledge Bomb, Guest Dr. Lucas Tims | Heal Thy Self...

Heal Thy Self with Dr. G

Feb 22, 202145:59pending

#94 - Power of Breathwork Knowledge Bomb, Guest Shawn Stevenson

Heal Thy Self with Dr. G

Feb 15, 20211:13:51pending

#93 - Gut Health Knowledge Bomb, Guest Dr. Joel Gator | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Feb 8, 20211:14:33pending

#92 - Optimizing Fertility, Guest Shala Salem | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Feb 3, 20211:02:50pending

#91 - Knowledge Bomb: Skin Care, Product Review: Products To Protect Ourselves,...

Heal Thy Self with Dr. G

Jan 25, 20211:28:37pending

#90 - Knowledge Bomb: The Power Of Community, Guest: Doug Evans, The Power of Ea...

Heal Thy Self with Dr. G

Jan 18, 202145:06pending

#89 - Knowledge Bomb: Seasonal Affective Disorder, Product Review: Winter Wellne...

Heal Thy Self with Dr. G

Jan 11, 202157:01pending

#88 - Knowledge Bomb: Emotional Suppression, Guest: Louisa Nicola | Heal Thy Sel...

Heal Thy Self with Dr. G

Jan 4, 20211:02:54pending

#87 - Audience Questions | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Dec 28, 202053:51pending

#86 - Masculinity Knowledge Bomb, Guest Stefanos Sifandos| Heal Thy Self w/ Dr....

Heal Thy Self with Dr. G

Dec 16, 202055:56pending

#85 - Seasonal Eating Knowledge Bomb, Guest Dr. Omid Naim | Heal Thy Self w/ Dr....

Heal Thy Self with Dr. G

Nov 17, 20201:03:43pending

#84 - The Law of Attraction, Guest Meg Kilcup | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Nov 10, 202055:17pending

#83 - Bedroom Detox Knowledge Bomb, Guest Dr. Habib Sadeghi | Heal Thy Self w/ D...

Heal Thy Self with Dr. G

Nov 2, 20201:08:12pending

#82 - The Water Show: Part 2, Guest Paul Sorbo | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Oct 26, 202055:54pending

#81 - Global and Cellular Health with Guest Zach Bush | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Oct 21, 20201:08:31pending

#80 - The Green Powder Show & Guest James Maskell | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Oct 14, 20201:07:44pending

#79 - Vagus Nerve Knowledge Bomb, Special Guest Lou Ignarro | Heal Thy Self w/ D...

Heal Thy Self with Dr. G

Oct 8, 202053:04pending

#78 - Dr. G's Sleep Ritual, Sleep Supplements Review, Guest Dr. Cat Meyer | Heal...

Heal Thy Self with Dr. G

Sep 30, 202057:40pending

#77 - Brain Fog Knowledge Bomb & Review, Guest Dr. Alejandro Junger | Heal Thy S...

Heal Thy Self with Dr. G

Sep 23, 20201:00:16pending

#76 - The Pillars of Health: Part 2 | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Sep 17, 20201:19:01pending

#75 - The Pillars of Health: Part 1 | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Sep 11, 202031:52pending

#74 - Pregnancy Knowledge Bomb, Prenatals Review, Guest Mimi Lindquist | Heal Th...

Heal Thy Self with Dr. G

Aug 31, 20201:04:45pending

#73 - Electronic Addiction Knowledge Bomb & Special Guest Nick Onken | Heal Thy...

Heal Thy Self with Dr. G

Aug 25, 202059:55pending

#72 - Back to School Essentials Knowledge Bomb & Review, Guest Matt Maruca | Hea...

Heal Thy Self with Dr. G

Aug 19, 20201:20:23pending

#71 - Essential Supplements Knowledge Bomb & Review, Guest Serena Poon | Heal Th...

Heal Thy Self with Dr. G

Aug 12, 20201:07:54pending

#70 - Bleach & Asthma Knowledge Bomb, Home Cleaner Product Review & Guest Chase...

Heal Thy Self with Dr. G

Aug 5, 202053:45pending

#69 - Sleep Hygiene Knowledge Bomb & Special Guest Tana Espino | Heal Thy Self w...

Heal Thy Self with Dr. G

Jul 28, 20201:00:11pending
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