Skip to content
TrackPodcasts

Heal Thy Self with Dr. G

Wellness Loud

EN-US518 episodes
healthfitnessalternative

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.It’s overwhelming. And that’s exactly why Heal Thy Self exists.Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth t...

Episodes (518)

How singing can change your health and is the sun dangerous?

Heal Thy Self with Dr. G

Jul 25, 20221:05:22pending

How to fix bad breath and how to have the best sex

Heal Thy Self with Dr. G

Jul 18, 20221:07:06pending

How to fix bloating and Dr. Kelly Blodgett explains the dangers of Root Canals

Heal Thy Self with Dr. G

Jul 11, 20221:14:57pending

This is why people are SICK & not HEALING

Heal Thy Self with Dr. G

Jul 4, 20221:10:24pending

Ways to cure gut health & aid digestion, and Ellen Vora gives her top tips on ov...

Heal Thy Self with Dr. G

Jun 27, 20221:03:49pending

Healing trauma with Talk Therapy, and addressing mental health with Josh Trent

Heal Thy Self with Dr. G

Jun 20, 20221:00:26pending

Are food allergy tests legit? and how to improve digestion In 60 Seconds with Mi...

Heal Thy Self with Dr. G

Jun 13, 202256:14pending

Emotional Release and toxins in our food and protein with the founder of ZEGO oa...

Heal Thy Self with Dr. G

Jun 6, 202254:33pending

How to avoid burnout and tips to transform your habits with David Nurse

Heal Thy Self with Dr. G

May 30, 20221:00:14pending

Dr. Will Bulsiewicz Talks About The #1 FOOD To Fight DISEASE

Heal Thy Self with Dr. G

May 23, 20221:19:35pending

The dopamine epidemic and holistic healing

Heal Thy Self with Dr. G

May 16, 20221:06:58pending

How to increase our sex drive by fixing our libido, the mushroom industry with J...

Heal Thy Self with Dr. G

May 9, 202251:35pending

Overcoming daily triggers, and gut health expert, Mary Pardee reveals the top fo...

Heal Thy Self with Dr. G

May 2, 202258:14pending

Toxins in yoga pants & clothing, and how chemicals found in makeup disrupts our...

Heal Thy Self with Dr. G

Apr 25, 202259:45pending

Microplastics and co-founder of Bio-Optimizers, Wade Lightheart talks the most i...

Heal Thy Self with Dr. G

Apr 18, 20221:13:00pending

How to have a better sex life

Heal Thy Self with Dr. G

Apr 11, 20221:09:23pending

Science of gratitude, and hacks for better sleep, metabolism & energy

Heal Thy Self with Dr. G

Apr 4, 202252:59pending

Psilocybin, and community, psychedelics & functional mushrooms with Alli Schaper

Heal Thy Self with Dr. G

Mar 28, 20221:11:21pending

Dangerous chemicals found in fast fashion, and foods that are making us sick wit...

Heal Thy Self with Dr. G

Mar 21, 20221:09:11pending

Best & Worst Kombucha Brands, and building habits throughout the day for better...

Heal Thy Self with Dr. G

Mar 14, 20221:15:02pending

Why Relationships Fail

Heal Thy Self with Dr. G

Mar 7, 20221:23:46pending

Secrets To A Better Relationship

Heal Thy Self with Dr. G

Feb 28, 20221:14:16pending

How To Live Longer

Heal Thy Self with Dr. G

Feb 21, 202259:35pending

How to come back to your unique and authentic self. Find yourself again

Heal Thy Self with Dr. G

Feb 14, 20221:31:38pending

How To Buy Mushroom Products

Heal Thy Self with Dr. G

Feb 7, 20221:11:20pending

Coffee Review - is coffee healthy? What are the best and worst brands of coffee?

Heal Thy Self with Dr. G

Jan 31, 202219:10pending

Get Back Into Your Body

Heal Thy Self with Dr. G

Jan 24, 20221:14:17pending

Top 3 disruptors for fertility, and are natural births safe with Maral Shabak

Heal Thy Self with Dr. G

Jan 17, 20221:17:16pending

Are Energy Drinks Healthy?

Heal Thy Self with Dr. G

Jan 10, 202232:09pending

Best of 2021

Heal Thy Self with Dr. G

Dec 31, 20211:43:27pending

Is Kombucha Healthy? Guest: Lauren Mones

Heal Thy Self with Dr. G

Dec 20, 20211:02:40pending

Ketamine and Mental Health With Special Guest: Lauren Taus

Heal Thy Self with Dr. G

Dec 13, 20211:07:28pending

Dealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anx...

Heal Thy Self with Dr. G

Dec 6, 20211:06:19pending

5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson,...

Heal Thy Self with Dr. G

Nov 29, 202156:50pending

Snack Bar Product Review, Guest: Austin Perlmutter, Healing From Depression

Heal Thy Self with Dr. G

Nov 22, 20211:17:02pending

The Healthiest Diet In The World, Guest: Simon Hill

Heal Thy Self with Dr. G

Nov 15, 20211:10:13pending

How to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate...

Heal Thy Self with Dr. G

Nov 8, 20211:08:10pending

Finding Your Authentic Voice, Guest: Maryn Azoff | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Nov 1, 20211:29:59pending

How To Protect Yourself From Breast Cancer, Guest: Dr. Staci Whitman, Is Fluorid...

Heal Thy Self with Dr. G

Oct 25, 20211:21:15pending

Cacao Powders Product Review, Guest: Sasha Armstrong, Your Relationship With You...

Heal Thy Self with Dr. G

Oct 18, 20211:03:12pending

Money Relationships Knowledge Bomb, Guest: Diane Fong, Optimize Your Ability to...

Heal Thy Self with Dr. G

Oct 11, 20211:03:42pending

Importance of Journaling, Guest: Kim Konte, Toxins in our Parks & Schools

Heal Thy Self with Dr. G

Oct 4, 202157:08pending

Relationships Knowledge Bomb, Guest: Dr. Darin Ingels, Lyme Disease

Heal Thy Self with Dr. G

Sep 27, 202153:45pending

Removing Alcohol Knowledge Bomb, Fast Food Product Review, Guest: Ian Mitchell,...

Heal Thy Self with Dr. G

Sep 20, 20211:12:18pending

Stories We Tell Ourselves Knowledge Bomb, Guest: Tina Anderson, Gut Health And P...

Heal Thy Self with Dr. G

Sep 13, 202149:22pending

Negative Effects Of Alcohol Knowledge Bomb, Guest: Atarah Valentine, Creating Mi...

Heal Thy Self with Dr. G

Sep 6, 20211:04:56pending

Audience Q&A, Guest: Dr. Ingrid Murra, The Truth Behind Invisalign And How To Ge...

Heal Thy Self with Dr. G

Aug 30, 202155:33pending

#1 Way to Heal Your Life Knowledge Bomb, Guest: Dr. Soroush Zaghi, Signs You Are...

Heal Thy Self with Dr. G

Aug 23, 202159:36pending

Optimizing Your Workday For Creativity And Productivity Knowledge Bomb

Heal Thy Self with Dr. G

Aug 16, 202124:28pending

Gut Health Knowledge Bomb, Diapers Product Review, Guest: Nimai Delgado, Healthy...

Heal Thy Self with Dr. G

Aug 9, 20211:16:14pending
......