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Heal Thy Self with Dr. G

Wellness Loud

EN-US518 episodes
healthfitnessalternative

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.It’s overwhelming. And that’s exactly why Heal Thy Self exists.Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth t...

Episodes (518)

How Shame Can Impact Your Sex Life | Heal Thy Self W Emily Morse #367

Heal Thy Self with Dr. G

Mar 27, 202548:40pending

The Loneliness Epidemic: Why Men Are Suffering In Silence #366

Heal Thy Self with Dr. G

Mar 24, 202518:30pending

Why Your Body NEEDS Nitric Oxide! | Heal Thy Self w/ Dr. Nathan Bryan #365

Heal Thy Self with Dr. G

Mar 20, 202551:43pending

The TRUTH About Cold Therapy! #364

Heal Thy Self with Dr. G

Mar 17, 202527:53pending

How Childhood Trauma Can Ruin Your Relationships | Heal Thy Self W Dr. Jessica M...

Heal Thy Self with Dr. G

Mar 13, 20251:09:00pending

The Top 5 Science-Backed Ways to Live Longer #362

Heal Thy Self with Dr. G

Mar 10, 202520:32pending

Why Traditional Therapy Isn’t Enough | Hala Khouri #361

Heal Thy Self with Dr. G

Mar 6, 20251:03:44pending

Debunking the Biggest Health Scams of the Year! #360

Heal Thy Self with Dr. G

Mar 3, 202531:40pending

The Secret to Handling Criticism | Heal Thy Self With Jeff Krasno #359

Heal Thy Self with Dr. G

Feb 27, 20251:08:26pending

How Your Phone Is Aging Your Brain! #358

Heal Thy Self with Dr. G

Feb 24, 202524:50pending

Rewire Your Brain With A Trauma Expert | Heal Thy Self With Dr. Cathleen King #...

Heal Thy Self with Dr. G

Feb 20, 20251:08:54pending

The Hidden Toxins Making You Fat! #356

Heal Thy Self with Dr. G

Feb 17, 202518:35pending

Chaos, Comedy & Conspiracies w/ My Soul Sister Naz Perez | Heal Thy Self #355

Heal Thy Self with Dr. G

Feb 14, 202558:46pending

Why Loneliness Is Destroying Your Health! #354

Heal Thy Self with Dr. G

Feb 10, 202515:09pending

The #1 Mistake People Make When Buying a New Home | Heal Thy Self With Christine...

Heal Thy Self with Dr. G

Feb 6, 202556:55pending

Why I Stopped Wearing An Apple Watch! #352

Heal Thy Self with Dr. G

Feb 3, 202514:54pending

How to Overcome Porn, Phones & Dopamine! | Heal Thy Self With Adi Jaffe #351

Heal Thy Self with Dr. G

Jan 30, 20251:06:44pending

A Holistic Approach to Hair Health for Women #350

Heal Thy Self with Dr. G

Jan 27, 202513:10pending

Why Men Are Afraid To Feel | Heal Thy Self w Owen Marcus #349

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Jan 24, 202554:23pending

Starting Doing This To Look 10 Years Younger! #348

Heal Thy Self with Dr. G

Jan 19, 202521:03pending

The LA Fires: What You Need to Know About Air Quality Risks | Heal Thy Self w/An...

Heal Thy Self with Dr. G

Jan 16, 202523:51pending

Why Emotional Fitness Is The Missing Link to Happiness | Heal Thy Self With Paul...

Heal Thy Self with Dr. G

Jan 16, 202558:55pending

Can Snoring Destroy Your Relationship? #346

Heal Thy Self with Dr. G

Jan 13, 202519:05pending

Top 5 U.S. Cities With the Best and Worst Air Quality #344

Heal Thy Self with Dr. G

Jan 6, 202531:12pending

How To Balance Your Hormones Naturally | Dr. Amy Shah #343

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Jan 2, 20251:00:35pending

Why Your Memory Loss Isn’t Just Aging! |#342

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Dec 29, 202421:32pending

Daily Practices That Will Transform Your Life | Heal Thy Self w Rich Hanson #341

Heal Thy Self with Dr. G

Dec 26, 202457:08pending

How Your Breath Can Heal Anxiety #340

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Dec 22, 202419:35pending

Your Mouth Controls Your Health | Heal Thy Self w Dr. Staci Whitman #339

Heal Thy Self with Dr. G

Dec 19, 20241:05:23pending

New Study Shows The Link Between Seed Oils and Colorectal Cancer #338

Heal Thy Self with Dr. G

Dec 16, 202418:55pending

Why 90% of Americans Are Nutrient-Deficient | Heal Thy Self W Dr. Sarah Ballanty...

Heal Thy Self with Dr. G

Dec 12, 20241:11:51pending

The Hidden Role of Mitochondria in Health and Disease #336

Heal Thy Self with Dr. G

Dec 9, 202421:22pending

The Real Reason You’re Anxious | Heal Thy Self W Dr. Nicole Cain #335

Heal Thy Self with Dr. G

Dec 5, 20241:02:57pending

Top 10 Superfoods to Sharpen Your Brain #334

Heal Thy Self with Dr. G

Dec 2, 202422:15pending

How Repressed Emotions Fuel Chronic Pain | Heal Thy Self With Nicole Sachs #333

Heal Thy Self with Dr. G

Nov 28, 20241:14:17pending

A Somatic Approach To Healing Addiction | #332

Heal Thy Self with Dr. G

Nov 25, 202434:53pending

The Truth About Overcoming Addiction | Heal Thy Self With Michael Chernow #331

Heal Thy Self with Dr. G

Nov 21, 20241:11:38pending

Breast Cancer Myths: Is Your Deodorant Safe? | #330

Heal Thy Self with Dr. G

Nov 18, 202445:50pending

Shocking Truth About Your Indoor Air Quality! | Heal Thy Self w/ Mike Feldstein...

Heal Thy Self with Dr. G

Nov 14, 20241:02:56pending

The Missing Link To Your Weight Loss | #328

Heal Thy Self with Dr. G

Nov 11, 202438:57pending

How This Simple Self Awareness Practice Can Heal Disease!

Heal Thy Self with Dr. G

Nov 7, 20241:14:39pending

Matcha vs. Green Tea vs. Coffee: Which Is The Best Drink For Your Health? #326

Heal Thy Self with Dr. G

Nov 4, 202418:37pending

Rewire Your Nervous System With Food | Dave Asprey #325

Heal Thy Self with Dr. G

Oct 31, 202458:07pending

The Dirtiest And Cleanest Laundry Detergents | #324

Heal Thy Self with Dr. G

Oct 28, 202422:45pending

Secrets To A Healthy Home | Heal Thy Self w/ Cliff Tan #323

Heal Thy Self with Dr. G

Oct 24, 202432:08pending

How To Heal From Within | #322

Heal Thy Self with Dr. G

Oct 21, 202419:11pending

The Secret to Your BEST Orgasm | Heal Thy Self w/ Dr. G #321 [Revist]

Heal Thy Self with Dr. G

Oct 17, 202450:14pending

Why I Could Eat Anything in Europe (Including Gluten!) | #320

Heal Thy Self with Dr. G

Oct 14, 202431:20pending

What Really Causes Cancer? | #319

Heal Thy Self with Dr. G

Oct 9, 202455:12pending

Will Siete Go Downhill? | #318

Heal Thy Self with Dr. G

Oct 7, 202430:09pending
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