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Heal Thy Self with Dr. G

Wellness Loud

EN-US518 episodes
healthfitnessalternative

Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.It’s overwhelming. And that’s exactly why Heal Thy Self exists.Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth t...

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Episodes (518)

The Hidden Secrets to Why Your Relationships Fail | ft.Nima Rahmany Heal Thy Sel...

Heal Thy Self with Dr. G

Mar 16, 20261:04:33completed

Your Multivitamins Are a SCAM, Use These Instead (Third Party Tested) | Heal Th...

Heal Thy Self with Dr. G

Mar 12, 202612:10failed

The One Thing Your Doctor Missed About Your Health | Heal Thy Self w/ Dr. G #465

Heal Thy Self with Dr. G

Mar 9, 202618:05failed

Your YOGA PANTS Could Be Disrupting Your Hormones, Buy These Instead (Doctor Rec...

Heal Thy Self with Dr. G

Mar 5, 202614:57pending

The Real Root Cause of Weight Gain, ADHD, and Autoimmune Disease | ft. Jiaming H...

Heal Thy Self with Dr. G

Mar 2, 202656:04pending

Doctor Reveals the Best Water Filters in 2026 | Heal Thy Self w/ Dr. G #462

Heal Thy Self with Dr. G

Feb 26, 202617:38pending

The Hidden Reason Your Body Can’t Recover | ft. Dr. Scott Sherr Heal Thy Self w/...

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Feb 23, 20261:01:59pending

Top 5 Best Supplements for Stress (Ranked by Clinical Research) | Heal Thy Self...

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Feb 19, 202633:22pending

Facing the Dark Epstein Files Without Letting It Break You | Heal Thy Self w/ Dr...

Heal Thy Self with Dr. G

Feb 16, 202616:20pending

Doctor Reveals Top 5 Liver Supplements (Backed by Science) | Heal Thy Self w/ Dr...

Heal Thy Self with Dr. G

Feb 12, 202616:01pending

How to Heal Your Gut to Restore Balance in the Body | ft. Dr. Andrea McBeth Heal...

Heal Thy Self with Dr. G

Feb 9, 202650:14pending

Doctor Reviews Optimum Nutrition Gold Standard Whey (Is It Healthy?) | Heal Thy...

Heal Thy Self with Dr. G

Feb 5, 202611:22pending

How Water Influences Your Health & Consciousness | ft. Veda Austin Heal Thy Self...

Heal Thy Self with Dr. G

Feb 2, 20261:03:49pending

Doctor Reviews Top Matcha Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr....

Heal Thy Self with Dr. G

Jan 29, 202620:15pending

The Hidden Hormone Detox That Helps Balance Estrogen | David Roberts & Dr. John...

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Jan 26, 202659:24pending

Doctor Reveals Top 5 Supplements for Eye Health | Heal Thy Self w/ Dr. G #452

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Jan 22, 202624:03pending

The Hidden Cause of Weight Gain, Brain Fog & Anxiety (And How to Reverse It) | f...

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Jan 19, 20261:00:55pending

Doctor Reveals Supplements Actually Worth Buying (And Which to Avoid) | Heal Thy...

Heal Thy Self with Dr. G

Jan 15, 202622:20pending

The Deeper Truth About Relationships No One Teaches You | ft. Vanessa Bennett He...

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Jan 12, 20261:02:09pending

Doctor Reveals Top 5 Hair Loss Supplements | Heal Thy Self w/ Dr. G #448

Heal Thy Self with Dr. G

Jan 8, 202618:51pending

How to Access Flow State for Calm Focus and Peak Performance | ft. David Nurse H...

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Jan 5, 202647:19pending

Why Your Home Is Quietly Draining Your Energy (And How to Restore Health) | ft....

Heal Thy Self with Dr. G

Dec 29, 20251:02:21pending

Doctor Reveals 5 Supplements Everyone Needs for Long Term Health | Heal Thy Self...

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Dec 25, 202524:40pending

Why You Can’t Manifest Until You Heal Your Emotional Blocks | ft. Christy Whitma...

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Dec 22, 20251:07:12pending

Doctor Reveals Top 5 Supplements to Clear Excess Estrogen | Heal Thy Self w/ Dr....

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Dec 18, 202516:23pending

The Hidden Link Between Emotional Stress & Heart Disease | ft. Dr Sandeep Jauhar...

Heal Thy Self with Dr. G

Dec 15, 202549:09pending

Doctor Reviews Top Probiotic Brands (Best & Worst Revealed)

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Dec 11, 202513:01pending

The Truth No One Tells You About Health | Heal Thy Self w/ Dr. G #440

Heal Thy Self with Dr. G

Dec 8, 202522:54pending

Doctor Reviews Top Electrolyte Brands (Best & Worst Revealed) | Heal Thy Self w/...

Heal Thy Self with Dr. G

Dec 6, 202523:00pending

EMF Expert: EMFs Disrupt Your Nervous System & Here’s How to Restore It | ft. Ph...

Heal Thy Self with Dr. G

Dec 1, 202549:51pending

Doctor Reviews Top Water Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr. G...

Heal Thy Self with Dr. G

Nov 28, 202512:58pending

Energy Healer: How Your Energy Field Shapes Your Health, Love & Money | ft. Oliv...

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Nov 24, 20251:02:33pending

Doctor Reveals How Dry Cleaning Is Destroying Your Liver (New Study) | Heal Thy...

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Nov 20, 202526:02pending

Spiritual Power: How Women Step Into Power When Safety Returns | ft. Mia Magik H...

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Nov 17, 20251:22:48pending

Doctor Reviews Top Green Powder Brands (Best & Worst Revealed) | Heal Thy Self w...

Heal Thy Self with Dr. G

Nov 13, 202518:08pending

Skin Doctor: Skin Won’t Heal Until Your Gut & Hormones Do | ft Dr Trevor Cates H...

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Nov 10, 202553:17pending

Doctor Reviews Top Creatine Brands (Best & Worst Revealed) | Heal Thy Self w/ Dr...

Heal Thy Self with Dr. G

Nov 6, 202511:03pending

ADHD: Millions Don’t Know They Have It & Blame Themselves for Years | Heal Thy S...

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Nov 3, 202529:23pending

Doctor Reviews Chobani Yogurt: Healthy or Toxic?

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Oct 30, 202517:09pending

Why our kids can’t handle boredom | ft. Cas Holman HTS w/ DrG #428

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Oct 27, 202559:07pending

Doctor Reviews Top Pre-Natal Brands (Best & Worst Revealed)

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Oct 25, 202514:24pending

What dying people see that we can't | ft. Catherine Duncan HTS w/ DrG #426

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Oct 20, 20251:05:55pending

Doctor Reviews Top Cookware Brands (Best & Worst Revealed)

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Oct 16, 202510:46pending

Trauma Expert: Heal Childhood Pain by Regulating Your Nervous System | ft. Anna...

Heal Thy Self with Dr. G

Oct 13, 20251:10:51pending

Doctor Reviews Top Whey Protein Brands (Best & Worst Revealed) | HTS w/ DrG #423

Heal Thy Self with Dr. G

Oct 9, 202519:39pending

How to Stop People Pleasing to Finally Trust Yourself Again | ft. Dr. Ingrid Cla...

Heal Thy Self with Dr. G

Oct 6, 20251:02:21pending

How to Teach Kids Emotional Intelligence to Build Real Confidence | ft. Lori Woo...

Heal Thy Self with Dr. G

Oct 2, 20251:08:47pending

Thyroid Expert: Heal Fatigue Hair Loss and Weight Gain at the Root | ft McCall M...

Heal Thy Self with Dr. G

Sep 29, 202551:16pending

How Fear Magnetically Attracts What You're Afraid Of | ft. Shaman Durek HTS w/ D...

Heal Thy Self with Dr. G

Sep 25, 20251:25:00pending

Skin Doctor: Acne, Eczema & Wrinkles Are Nervous System Problems | ft. Keira Bar...

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Sep 22, 202554:55pending
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