Headroom
EN25 episodes
healthfitnessmentaleducation
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
Episodes (25)
The Interplay of Grit and Compassion With Dr. Ana Kelly, Pt. 2
Headroom
Apr 1, 202528:35pending
Building Resilience in Healthcare Education With Dr. Ana Kelly, Pt. 1
Headroom
Mar 25, 202525:47pending
Resilience and Transformation With Mark Vroman (Part 2)
Headroom
Mar 4, 202528:05pending
A Lifesaving Career With Mark Vroman (Part 1)
Headroom
Feb 25, 202526:53pending
The Power of Community in Addiction Recovery with Jason Riley (Part 2)
Headroom
Feb 11, 202529:13pending
Finding Meaning in Addiction Recovery with Jason Riley (Part 1)
Headroom
Feb 4, 202527:27pending
Philosophy, Virtue, and Ethics - Part 2 of 2
Headroom
Oct 15, 202432:54pending
Philosophy, Virtue, and Ethics - Part 1 of 2
Headroom
Oct 8, 202428:32pending
Advantages, Disadvantages, & Strength
Headroom
Sep 17, 202431:12pending
Music, Mental Health, & Dual Careers
Headroom
Sep 3, 202429:46pending
Social Work, Death, and Compassion
Headroom
Aug 20, 202429:00pending
A Custom Life Curriculum.
Headroom
Aug 6, 202427:18pending
Kiss and Kill: Lovingly Destroying Ignorance
Headroom
Jul 30, 202429:51pending
Fitness, Cycling, & Fortitude
Headroom
Jul 2, 202424:40pending
Balancing Flexibility with Boundaries
Headroom
Apr 20, 202426:38pending
Commonizing, Hobbies, and Making Connections
Headroom
Apr 13, 202428:41pending
Depression, Gratitude, and Seeking Joy.
Headroom
Mar 23, 202426:44pending
Stress, Exercise, and Laughter
Headroom
Mar 9, 202428:43pending
Big Dreams Powered by a Huge “Why”
Headroom
Feb 24, 202426:57pending
People Are a Process, Not a Product
Headroom
Feb 10, 202427:07pending
Passion, Purpose, and a Plan
Headroom
Jan 27, 202426:11pending
Overcoming Analysis Paralysis
Headroom
Jan 13, 202427:25pending
Unconditional Love, Acceptance, and Growth
Headroom
Dec 2, 202326:58pending
Daring to Change and the Power of Doing Nothing
Headroom
Nov 4, 202326:49pending
Social Connectedness Predicts Scholastic Success
Headroom
Oct 21, 202326:20pending