Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemona...
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More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Lit...
Happier with Gretchen Rubin
Ep. 572: Want to Make a Little Money and Also Clear Clutter? Plus an Insight Abo...
Happier with Gretchen Rubin
A Little Happier: Do You Get Rattled Before Starting a Journey? Consider This Ri...
Happier with Gretchen Rubin
More Happier: Start and Stick to Anything using the Four Tendencies [Revisited]
Happier with Gretchen Rubin
Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats...
Happier with Gretchen Rubin
A Little Happier: Would You Do For Someone Else What You Wouldn’t Do for Yoursel...
Happier with Gretchen Rubin
More Happier: Ever Have a Foolish Desire to “Save” Things? And Why Coffee-Table...
Happier with Gretchen Rubin
Ep. 570: Very Special Episode: How Do We Deal with the Loss of Our Beloved Fathe...
Happier with Gretchen Rubin
A Little Happier: After My Beloved Father Died, My Mother, Sister, and I Wrote T...
Happier with Gretchen Rubin
More Happier: Do You Find It Hard to Plan a Party? And the Problem with “Everybo...
Happier with Gretchen Rubin
Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-W...
Happier with Gretchen Rubin
A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
Happier with Gretchen Rubin
More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Geni...
Happier with Gretchen Rubin
Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonu...
Happier with Gretchen Rubin
Ep. 568: Revealed! Our “26 for 2026” Lists
Happier with Gretchen Rubin
A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
Happier with Gretchen Rubin
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Re...
Happier with Gretchen Rubin
Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
Happier with Gretchen Rubin
A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
Happier with Gretchen Rubin
More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
Happier with Gretchen Rubin
Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Acc...
Happier with Gretchen Rubin
A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
Happier with Gretchen Rubin
A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference
Happier with Gretchen Rubin
More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]
Happier with Gretchen Rubin
Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Refle...
Happier with Gretchen Rubin
A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
Happier with Gretchen Rubin
Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast
Happier with Gretchen Rubin
More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]
Happier with Gretchen Rubin
Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 20...
Happier with Gretchen Rubin
A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
Happier with Gretchen Rubin
More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]
Happier with Gretchen Rubin
Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words
Happier with Gretchen Rubin
A Little Happier: Do You Suffer from “Paris Syndrome?”
Happier with Gretchen Rubin
Bonus: Hacks to Make the Holidays Happier [Revisited]
Happier with Gretchen Rubin
More Happier: Do You Specifically Recollect Yourself at Different Ages?
Happier with Gretchen Rubin
Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Med...
Happier with Gretchen Rubin
A Little Happier: A True Story of Redeeming a Loss Through Sacrifice
Happier with Gretchen Rubin
Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)
Happier with Gretchen Rubin
More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Franc...
Happier with Gretchen Rubin
Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
Happier with Gretchen Rubin
A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria
Happier with Gretchen Rubin
More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme...
Happier with Gretchen Rubin
Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could...
Happier with Gretchen Rubin
A Little Happier: A Teaching Story So Good That It Should Be True
Happier with Gretchen Rubin
More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]
Happier with Gretchen Rubin
Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Us...
Happier with Gretchen Rubin
A Little Happier: Surprise: Gossip Can Be Good for You
Happier with Gretchen Rubin
More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter t...
Happier with Gretchen Rubin
Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Val...
Happier with Gretchen Rubin
A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Bac...
Happier with Gretchen Rubin