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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

EN1371 episodes
healthfitnesseducationself improvement

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemona...

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Episodes (1371)

Little Happier: It Might Be Boring to Read About the “Land of Happy,” But It’s P...

Happier with Gretchen Rubin

Jun 26, 20234:44pending

More Happier: Two Pleasures of Summer, Breaking in My Feet (Not My Shoes), and B...

Happier with Gretchen Rubin

Jun 24, 202324:03pending

Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memori...

Happier with Gretchen Rubin

Jun 21, 202326:49pending

Little Happier: Where Is Timbuktu?

Happier with Gretchen Rubin

Jun 19, 20234:05pending

Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Elean...

Happier with Gretchen Rubin

Jun 14, 202335:37pending

Little Happier: Why Would a Sailor Decide Never to Learn to Swim?

Happier with Gretchen Rubin

Jun 12, 20233:38pending

More Happier: The Happiness of Grabbing a Dishtowel, a Clutter-Clearing Triumph,...

Happier with Gretchen Rubin

Jun 10, 202321:25pending

Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas...

Happier with Gretchen Rubin

Jun 7, 202330:14pending

Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned...

Happier with Gretchen Rubin

Jun 5, 20233:30pending

Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five S...

Happier with Gretchen Rubin

May 31, 202339:18pending

Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla

Happier with Gretchen Rubin

May 29, 20233:53pending

More Happier: A Great Icebreaker Question, a Startling Realization About Where W...

Happier with Gretchen Rubin

May 27, 202323:23pending

Ep. 431: Design Your Summer, an Easy Hack to Have More Fun with Food, and a Tal...

Happier with Gretchen Rubin

May 24, 202334:47pending

Little Happier: Which of the Five Senses Do People Most Often Neglect? The Answe...

Happier with Gretchen Rubin

May 22, 20235:37pending

Ep. 430: Very Special Episode: Hacks, Hacks, and More Hacks for Making Entertai...

Happier with Gretchen Rubin

May 17, 202333:06pending

Little Happier: Two Staircases in the Metropolitan Museum Illustrate a Profound...

Happier with Gretchen Rubin

May 15, 20234:34pending

More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals H...

Happier with Gretchen Rubin

May 13, 202325:50pending

Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When t...

Happier with Gretchen Rubin

May 10, 202331:57pending

Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”

Happier with Gretchen Rubin

May 8, 20233:00pending

Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

Happier with Gretchen Rubin

May 6, 202313:33pending

Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope w...

Happier with Gretchen Rubin

May 3, 202328:56pending

Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I D...

Happier with Gretchen Rubin

May 1, 20233:36pending

More Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Per...

Happier with Gretchen Rubin

Apr 29, 202323:40pending

Ep. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack,...

Happier with Gretchen Rubin

Apr 26, 202328:02pending

Little Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the...

Happier with Gretchen Rubin

Apr 24, 20234:14pending

Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and...

Happier with Gretchen Rubin

Apr 19, 202333:09pending

Little Happier: A Place from Childhood Haunts Stephen King’s Imagination

Happier with Gretchen Rubin

Apr 17, 20233:54pending

More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves...

Happier with Gretchen Rubin

Apr 15, 202331:42pending

Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and A...

Happier with Gretchen Rubin

Apr 12, 202329:02pending

Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Ken...

Happier with Gretchen Rubin

Apr 10, 20233:50pending

Ep. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Da...

Happier with Gretchen Rubin

Apr 5, 202332:41pending

Little Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?

Happier with Gretchen Rubin

Apr 3, 20232:41pending

More Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spri...

Happier with Gretchen Rubin

Apr 1, 202322:43pending

Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks...

Happier with Gretchen Rubin

Mar 29, 202332:10pending

Little Happier: The Same People Are Always Late, and the Same People Are Always...

Happier with Gretchen Rubin

Mar 27, 20233:14pending

Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions...

Happier with Gretchen Rubin

Mar 22, 202328:15pending

Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

Happier with Gretchen Rubin

Mar 20, 20234:19pending

More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishi...

Happier with Gretchen Rubin

Mar 18, 202333:20pending

Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountabil...

Happier with Gretchen Rubin

Mar 15, 202335:33pending

Little Happier: One Thing That Surprised Me in My Study of the Five Senses

Happier with Gretchen Rubin

Mar 13, 20234:22pending

Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for...

Happier with Gretchen Rubin

Mar 8, 202329:53pending

Little Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.

Happier with Gretchen Rubin

Mar 6, 20234:55pending

More Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a S...

Happier with Gretchen Rubin

Mar 4, 202323:56pending

Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Build...

Happier with Gretchen Rubin

Mar 1, 202337:21pending

Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories

Happier with Gretchen Rubin

Feb 27, 20233:33pending

Ep. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hack...

Happier with Gretchen Rubin

Feb 22, 202327:53pending

Little Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say

Happier with Gretchen Rubin

Feb 20, 20233:00pending

More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet...

Happier with Gretchen Rubin

Feb 18, 202321:19pending

Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go O...

Happier with Gretchen Rubin

Feb 15, 202330:23pending

Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Cele...

Happier with Gretchen Rubin

Feb 13, 20233:19pending
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