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Fuelin Sessions

Fuelin

EN82 episodes
healthfitnessnutrition

Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMA...

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Episodes (82)

Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health...

Fuelin Sessions

Sep 18, 202559:23pending

Episode 26: 3:05hr Marathon Fueling: A complete fueling & training breakdown wit...

Fuelin Sessions

Sep 11, 202558:30pending

Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Mat...

Fuelin Sessions

Sep 4, 202552:31pending

Episode 24: From Hyrox to Marathon: A 'regular' athlete's nutrition journey with...

Fuelin Sessions

Aug 29, 202554:42pending

Episode 23 - Running Western States with Chris Myers and Precision Fuel & Hydrat...

Fuelin Sessions

Aug 23, 20251:00:19pending

Episode 22 - Fueling For Recovery: Navigating Nutrition During Injury with Jan F...

Fuelin Sessions

Aug 13, 20251:00:15pending

Episode 21 - Female Nutrition: Carbohydrates & the Menstrual Cycle with Megan Fo...

Fuelin Sessions

Aug 7, 202557:11pending

Road to Kona Pt 3 with Holly Lawrence: Holly did an IRONMAN!

Fuelin Sessions

Aug 1, 20251:01:04pending

Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy...

Fuelin Sessions

Jul 24, 202556:57pending

Episode 18 - All Things Triathlon with Jan Frodeno and Kyle Smith

Fuelin Sessions

Jul 17, 20251:02:12pending

Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips

Fuelin Sessions

Jul 17, 202558:38pending

ROTH SPECIAL: Challenge Roth Preparation with Frederic Funk & Daniela Ryf

Fuelin Sessions

Jul 1, 202549:50pending

Episode 17 - The World Champion Fueling Formula with Daniela Ryf

Fuelin Sessions

Jun 26, 20251:18:54pending

Episode 16 - FODMAPs, gut health and performance in high carbohydrate diets: Div...

Fuelin Sessions

Jun 19, 202539:12pending

Episode 15 - 70.3 Race Nutrition and more Triathlon nutrition with Jan Frodeno

Fuelin Sessions

Jun 11, 202546:24pending

Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr....

Fuelin Sessions

Jun 4, 20251:37:28pending

Episode 13 - Female athlete nutrition compared with dietician Megan Foley

Fuelin Sessions

May 29, 202529:45pending

Episode 12 - Carbohydrate Loading: Diving Into The Research with Alan McCubbin

Fuelin Sessions

May 21, 202526:18pending

Episode 11 - Periodized Nutrition, the N=1 Experiment with Marco Altini

Fuelin Sessions

May 14, 20251:23:56pending

Episode 10 - Fueling for Women: Health, Hormones & the Everyday Athlete with Dan...

Fuelin Sessions

Apr 28, 202543:29pending

Road to Kona with Holly Lawrence - Episode 2: Injury setbacks

Fuelin Sessions

Apr 22, 20251:09:48pending

Episode 9 - Is Keto King? Dr. Dan Plews joins to discuss all.

Fuelin Sessions

Apr 2, 202557:51pending

Episode 8 - The latest science of carbs discussed with Dr. Alan McCubbin

Fuelin Sessions

Mar 7, 20251:23:26pending

Episode 7 - Protein for Endurance Athletes with Professor Stuart Philips

Fuelin Sessions

Feb 14, 20251:29:45pending

Episode 6 - Extreme Diets. Vegan to Carnivore, are these diets sustainable for a...

Fuelin Sessions

Jan 28, 20251:20:13pending

Road to Kona with Holly Lawrence - Episode 1

Fuelin Sessions

Jan 20, 20251:07:25pending

Episode 5 - Offseason Nutrition & Training

Fuelin Sessions

Dec 19, 202449:42pending

Episode 4 - Travel & Nutrition. How to fuel when you are on the go.

Fuelin Sessions

Dec 4, 202447:00pending

Episode 3 - Getting healthy, embracing carbs and reducing injury, the Fuelin sto...

Fuelin Sessions

Nov 20, 20241:32:17pending

KONA SPECIAL - Hear it all from the GOATs mouth!

Fuelin Sessions

Oct 25, 202437:43pending

Episode 2 - Race nutrition. How to prepare and execute when it matters.

Fuelin Sessions

Oct 2, 20241:13:46pending

Episode 1 - Low Energy Availability [LEA], what is it and why is it important?

Fuelin Sessions

Aug 30, 202449:24pending