
Fuelin Sessions
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMA...
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Episodes (82)
Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health...
Fuelin Sessions
Episode 26: 3:05hr Marathon Fueling: A complete fueling & training breakdown wit...
Fuelin Sessions
Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Mat...
Fuelin Sessions
Episode 24: From Hyrox to Marathon: A 'regular' athlete's nutrition journey with...
Fuelin Sessions
Episode 23 - Running Western States with Chris Myers and Precision Fuel & Hydrat...
Fuelin Sessions
Episode 22 - Fueling For Recovery: Navigating Nutrition During Injury with Jan F...
Fuelin Sessions
Episode 21 - Female Nutrition: Carbohydrates & the Menstrual Cycle with Megan Fo...
Fuelin Sessions
Road to Kona Pt 3 with Holly Lawrence: Holly did an IRONMAN!
Fuelin Sessions
Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy...
Fuelin Sessions
Episode 18 - All Things Triathlon with Jan Frodeno and Kyle Smith
Fuelin Sessions
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips
Fuelin Sessions
ROTH SPECIAL: Challenge Roth Preparation with Frederic Funk & Daniela Ryf
Fuelin Sessions
Episode 17 - The World Champion Fueling Formula with Daniela Ryf
Fuelin Sessions
Episode 16 - FODMAPs, gut health and performance in high carbohydrate diets: Div...
Fuelin Sessions
Episode 15 - 70.3 Race Nutrition and more Triathlon nutrition with Jan Frodeno
Fuelin Sessions
Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr....
Fuelin Sessions
Episode 13 - Female athlete nutrition compared with dietician Megan Foley
Fuelin Sessions
Episode 12 - Carbohydrate Loading: Diving Into The Research with Alan McCubbin
Fuelin Sessions
Episode 11 - Periodized Nutrition, the N=1 Experiment with Marco Altini
Fuelin Sessions
Episode 10 - Fueling for Women: Health, Hormones & the Everyday Athlete with Dan...
Fuelin Sessions
Road to Kona with Holly Lawrence - Episode 2: Injury setbacks
Fuelin Sessions
Episode 9 - Is Keto King? Dr. Dan Plews joins to discuss all.
Fuelin Sessions
Episode 8 - The latest science of carbs discussed with Dr. Alan McCubbin
Fuelin Sessions
Episode 7 - Protein for Endurance Athletes with Professor Stuart Philips
Fuelin Sessions
Episode 6 - Extreme Diets. Vegan to Carnivore, are these diets sustainable for a...
Fuelin Sessions
Road to Kona with Holly Lawrence - Episode 1
Fuelin Sessions
Episode 5 - Offseason Nutrition & Training
Fuelin Sessions
Episode 4 - Travel & Nutrition. How to fuel when you are on the go.
Fuelin Sessions
Episode 3 - Getting healthy, embracing carbs and reducing injury, the Fuelin sto...
Fuelin Sessions
KONA SPECIAL - Hear it all from the GOATs mouth!
Fuelin Sessions
Episode 2 - Race nutrition. How to prepare and execute when it matters.
Fuelin Sessions
Episode 1 - Low Energy Availability [LEA], what is it and why is it important?
Fuelin Sessions