Flex Diet Podcast
EN413 episodes
healthfitnessnutritionsciencelife
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Episodes (413)
Ep 8: Daily - Sleep - This #1 Sleep Tip is Not What You'd Expect
Flex Diet Podcast
Nov 14, 201912:18pending
Ep 7: Daily - Sleep - The #1 Sleep Issue When Training Clients
Flex Diet Podcast
Nov 14, 20199:19pending
Ep 6: Daily - Sleep - Fat Use is Better with High Quality Sleep
Flex Diet Podcast
Nov 14, 201912:14pending
Ep 5: Daily - Met Flex - Macro Matching for Metabolic Flexibility
Flex Diet Podcast
Nov 14, 201912:37pending
Ep 4: Daily - Met Flex - Metabolic Flexibility Framework
Flex Diet Podcast
Nov 14, 20199:19pending
Ep 3: Daily - Met Flex - The Flex Diet Leverage Equation
Flex Diet Podcast
Nov 14, 201913:27pending
Ep 2: Daily - Met Flex - What is Metabolic Flexibility?
Flex Diet Podcast
Nov 14, 20199:09pending
Ep 1: Daily - Meet Dr. Mike T Nelson
Flex Diet Podcast
Nov 14, 201912:49pending
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