Flex Diet Podcast
EN413 episodes
healthfitnessnutritionsciencelife
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Notable Guests
Episodes (413)
Episode 302: Flex Diet Certification Now Open: Solo Episode with Dr. Mike T. Nel...
Flex Diet Podcast
Jan 6, 202521:31pending
Episode 301: Unlocking Elite Athletic Development with Triphasic Training 2 with...
Flex Diet Podcast
Dec 30, 20241:07:20pending
Episode 300: Feats of Strength: A Solocast Assessing Strength Levels and Optimal...
Flex Diet Podcast
Dec 24, 202422:51pending
Episode 299: Preview of the Triphasic Training II book with Cal Dietz now on Ama...
Flex Diet Podcast
Dec 19, 202431:44pending
Episode 298: Enhancing Fitness for Neurodivergent Populations with Eric Chessen...
Flex Diet Podcast
Dec 16, 20241:20:18pending
Episode 297: REBROADCAST - Muscle Meathead Meanderings and Getting Results for C...
Flex Diet Podcast
Dec 5, 20241:28:24pending
Episode 296: Enhancing Athletic Performance with Dr. Dani LaMartina
Flex Diet Podcast
Nov 25, 20241:50:36pending
Episode 295: Future of Coaching, Humanizing Your Brand, and the Rise of AI with...
Flex Diet Podcast
Nov 18, 202458:34pending
Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun Gul...
Flex Diet Podcast
Nov 12, 202458:51pending
Episode 293: Optimizing Athletic Performance with Ben Mayfield-Smith
Flex Diet Podcast
Nov 4, 20241:25:14pending
Episode 292: Expert Insights on Pelvic Floor Health, Stress Management & Functio...
Flex Diet Podcast
Oct 28, 20241:00:22pending
Episode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth &...
Flex Diet Podcast
Oct 26, 20241:20:41pending
Phys Flex Cert Closes Tonight Mon Oct 21, 2024: Plus Optimizing Stress & Heat Ad...
Flex Diet Podcast
Oct 21, 202415:05pending
Episode 290: The Power of Breathwork: Techniques, Benefits & Applications with D...
Flex Diet Podcast
Oct 17, 202456:27pending
Episode 289: The Physiologic Flexibility Course is Now Open
Flex Diet Podcast
Oct 14, 202415:31pending
Episode 287: Insights and Innovations in HRV and Aerobic Training with coach Joe...
Flex Diet Podcast
Oct 7, 20241:01:19pending
Episode 286: Exploring Gender Differences in Exercise and Nutrition with Dr. Kat...
Flex Diet Podcast
Sep 30, 20241:13:00pending
Episode 285: Integrating Performance and Health with Expert Austin Stout
Flex Diet Podcast
Sep 23, 202453:59pending
Episode 284: Progressive Overload and Real-World Science with Dr. Mike Lane
Flex Diet Podcast
Sep 16, 20241:14:38pending
Episode 283: Unlocking Better Sleep and Stress Reduction with Dr. Dan Cohen of S...
Flex Diet Podcast
Sep 9, 20241:04:18pending
REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic...
Flex Diet Podcast
Sep 3, 20241:14:11pending
Episode 279: Update and Reflections from the Super Coach Summit - a solocast wit...
Flex Diet Podcast
Aug 30, 202424:09pending
Episode 278: Dan Churchwell’s Journey to Sustainable Weight Loss and Vibrant Liv...
Flex Diet Podcast
Aug 19, 20241:08:04pending
Episode 277: Listener Questions with Dr Mike T Nelson
Flex Diet Podcast
Aug 12, 202452:04pending
Episode 276: Understanding Osteopathic Medicine and GLP-1 Agonists with Dr Chris...
Flex Diet Podcast
Aug 5, 20241:04:37pending
REBROADCAST Episode 144: Peptides - Bleeding Edge Performance, Muscle, and Recov...
Flex Diet Podcast
Jul 29, 20241:19:59pending
Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techni...
Flex Diet Podcast
Jul 22, 20241:50:38pending
Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan Serran...
Flex Diet Podcast
Jul 15, 202459:19pending
Episode 273: Unlocking Better Sleep: Insights and Strategies from Dr. Chris Perr...
Flex Diet Podcast
Jul 8, 202459:40pending
Episode 272: Mastering Strength and Body Composition with Paul Oneid: Strategies...
Flex Diet Podcast
Jul 1, 20241:23:08pending
Episode 271: Innovations in Sports Health and Dietary Science - a Co-Broadcast w...
Flex Diet Podcast
Jun 27, 20241:13:25pending
Flex Diet Cert Closes Tonight Mon June 24 + My #1 Marketing Advice
Flex Diet Podcast
Jun 24, 20246:41pending
Episode 270: Flex Diet Certification Course Now Open June 2024
Flex Diet Podcast
Jun 17, 202425:51pending
Episode 269: From Mitochondria to Metabolic Health Insights with PhD Candidate K...
Flex Diet Podcast
Jun 10, 20241:13:20pending
Episode 268: Actionable Writing Tips for Fitness Professionals with Writer and E...
Flex Diet Podcast
Jun 3, 20241:10:30pending
Episode 267: Demystifying Women's Fitness and Nutrition with Alli Fahrenbach
Flex Diet Podcast
May 27, 20241:10:27pending
Episode 266: Health Beyond the Gym with Expert Advice on Wellness and Aging From...
Flex Diet Podcast
May 20, 20241:14:01pending
Episode 265: Mastering the Art and Science of Flow States with Brandon Day
Flex Diet Podcast
May 14, 202455:21pending
Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batter...
Flex Diet Podcast
May 6, 20242:12:29pending
Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellne...
Flex Diet Podcast
Apr 29, 20241:23:44pending
Episode 262: Transform Your Body and Mind with Strategic Kettlebell Training wi...
Flex Diet Podcast
Apr 23, 20241:01:46pending
Episode 261: Maximizing Athletic Potential Through Smart Carbohydrate Use with D...
Flex Diet Podcast
Apr 15, 20241:05:48pending
Episode 260: Real-Talk on Fitness and Nutrition Coaching Success with Ben Brown
Flex Diet Podcast
Apr 9, 20241:04:38pending
Episode 259: Building a Fitness Brand Through Personal Stories and Strategic Mar...
Flex Diet Podcast
Apr 1, 20241:18:31pending
Episode 258: Navigating Protein Nutrition: Aging, Sustainability, and Future Tre...
Flex Diet Podcast
Mar 27, 20241:28:08pending
Episode 257: Cold Water Immersion for Recovery and Resiliency: Phys Flex Certifi...
Flex Diet Podcast
Mar 25, 202420:14pending
Episode 256: Breathing Your Way to Athletic Excellence with Luke Way and Dr. And...
Flex Diet Podcast
Mar 20, 20241:40:52pending
Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance...
Flex Diet Podcast
Mar 18, 202425:42pending
Episode 254: Exploring the Frontiers of Ketone Science and Brain Health with Mik...
Flex Diet Podcast
Mar 12, 20241:08:43pending
Episode 253: Enduring the Antarctic Chill and Unveiling the Power of Ketones wit...
Flex Diet Podcast
Mar 5, 20241:11:42pending
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