Fitness Confidential
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy poun...
Notable Guests
Episodes (2755)
Deep Dive Into Lake Shaffer - Episode 2611
Fitness Confidential
Aerobic Equipment 101 - Episode 2610
Fitness Confidential
Personal Accountability - Episode 2609
Fitness Confidential
Ketones Fight Cancer Cells - Episode 2608
Fitness Confidential
Running 101 - Episode 2607
Fitness Confidential
Getting Results with Angie Packer - Episode 2606
Fitness Confidential
Lying to Yourself - Episode 2605
Fitness Confidential
The Return of CICO - Episode 2604
Fitness Confidential
Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603
Fitness Confidential
Getting Unstuck - Episode 2602
Fitness Confidential
Changes In Labeling Rules - Episode 2601
Fitness Confidential
Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600
Fitness Confidential
Alternatives to Chemical Sun Protection - Episode 2599
Fitness Confidential
Beyond Diet Culture - Episode 2598
Fitness Confidential
Help Me Help You - Episode 2597
Fitness Confidential
Lifestyle and Gut Health - Episode 2596
Fitness Confidential
Fitness Equipment Reality Check - Episode 2595
Fitness Confidential
NSNG® Journies, Success and Challenges-Episode 2594
Fitness Confidential
The Power of Eggs: Nature's Perfect Food - Episode 2593
Fitness Confidential
Addiction, Meditation and Muscle - Episode 2592
Fitness Confidential
Why Vegans Have Smaller Brains - Episode 2591
Fitness Confidential
You Don't Know What You Don't Know - Episode 2590
Fitness Confidential
Losing Weight Is Not A Destination - Episode 2589
Fitness Confidential
BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588
Fitness Confidential
Stay Alive in 2025 - Episode 2587
Fitness Confidential
A Walk Down Memory Lane - Episode 2586
Fitness Confidential
Free From Sugar with Christine Trimpe - Episode 2585
Fitness Confidential
Navigating Celebrations - Episode 2584
Fitness Confidential
Some Christmas Treats - Episode 2583
Fitness Confidential
Diet Affects the Brain with Dr. Chris Palmer - Episode 2582
Fitness Confidential
Doing the Right Thing - Episode 2581
Fitness Confidential
The New Diet for 2025 - Episode 2580
Fitness Confidential
Questions About Working Out - Episode 2579
Fitness Confidential
Mixed Messages on Recycling - Episode 2578
Fitness Confidential
Kitchen Gift Ideas - Episode 2577
Fitness Confidential
Better Indicators with Dr. Bret Scher - Episode 2576
Fitness Confidential
The Season of Temptation - Episode 2575
Fitness Confidential
Starches 101 - Episode 2574
Fitness Confidential
Members Calling In Special - Episode 2573
Fitness Confidential
The Big Picture - Episode 2572
Fitness Confidential
Upcoming Holiday Plans - Episode 2571
Fitness Confidential
Riding the Tiger with Oscar Chalupsky - Episode 2570
Fitness Confidential
What We Can Do - Episode 2569
Fitness Confidential
Reset Your Jets -Episode 2568
Fitness Confidential
Maximizing Exercise - Episode 2567
Fitness Confidential
Show Up and Grow Up with Chris Shaffer - Episode 2566
Fitness Confidential
Be The Squeaky Wheel - Episode 2565
Fitness Confidential
A Great Opportunity - Episode 2564
Fitness Confidential
Now Is the Time - Episode 2563
Fitness Confidential
Weightlifting 101 - Episode 2562
Fitness Confidential