Fitness Confidential
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy poun...
Notable Guests
Episodes (2755)
Finding A New Direction - Episode 2738
Fitness Confidential
Fitness Trends for 2026 - Episode 2737
Fitness Confidential
A Healthy Resolution - Episode 2736
Fitness Confidential
Control the Sugar - Episode 2735
Fitness Confidential
A Solid Approach - Episode 2734
Fitness Confidential
Dreams Are Free - Episode 2733
Fitness Confidential
Gaming the System - Episode 2732
Fitness Confidential
What We Tell Ourselves - Episode 2731
Fitness Confidential
Flip the Script - Episode 2730
Fitness Confidential
Trust and Verify with Dr. Amy Gutman - Episode 2729
Fitness Confidential
How to Approach Thanksgiving - Episode 2728
Fitness Confidential
Motivational Reminders - Episode 2727
Fitness Confidential
Air is Life with Mike Feldstein - Episode 2726
Fitness Confidential
Questioning the Narratives - Episode 2725
Fitness Confidential
Prepping for Thanksgiving - Episode 2724
Fitness Confidential
Managing Type 1 Diabetes - Episode 2696
Fitness Confidential
Labeling Lies Matter - Episode 2695
Fitness Confidential
Bodyweight Exercises 101 - Episode 2694
Fitness Confidential
Lunches and Leg Strength - Episode 2693
Fitness Confidential
Better Than We Found It - Episode 2692
Fitness Confidential
Revelations and Exploitations - Episode 2691
Fitness Confidential
Having An Epiphany with Tim Mallien - Episode 2690
Fitness Confidential
Moving In a Better Direction - Episode 2689
Fitness Confidential
Always Be Learning - Episode 2688
Fitness Confidential
Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687
Fitness Confidential
A Way to Build Character - Episode 2686
Fitness Confidential
Understanding Sugar - Episode 2685
Fitness Confidential
The Tipping Point with Shannon Davis - Episode 2684
Fitness Confidential
A Better Diet Means Better Results - Episode 2683
Fitness Confidential
Addressing a Plateau - Episode 2682
Fitness Confidential
The Downsides of Shortcuts with Michelle Hurn - Episode 2681
Fitness Confidential
Making The Most Of Your Time - Episode 2680
Fitness Confidential
Working With What You Have - Episode 2679
Fitness Confidential
Trying Extraordinary Things with Laura Watts - Episode 2678
Fitness Confidential
Questioning the Reasons - Episode 2677
Fitness Confidential
The Risk of Side Effects - Episode 2676
Fitness Confidential
Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
Fitness Confidential
Caloric Intake and Exercise - Episode 2674
Fitness Confidential
Fitness for Life - Episode 2673
Fitness Confidential
Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672
Fitness Confidential
Put Up and Show Up - Episode 2671
Fitness Confidential
Exploring Fermented Foods - Episode 2670
Fitness Confidential
Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669
Fitness Confidential
Healthy Fats for A Healthy Mind - Episode 2668
Fitness Confidential
Clearing Up Fitness Confusion - Episode 2667
Fitness Confidential
BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666
Fitness Confidential
Vitamins 101 - Episode 2665
Fitness Confidential
Avoiding a Slippery Slope - Episode 2664
Fitness Confidential
Air Quality Matters with Mike Feldstein - Episode 2663
Fitness Confidential
Being Lied To and The Sugar Diet - Episode 2662
Fitness Confidential