Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
Episodes (1185)
Elevate Your Confidence, Style & Power with This Life-Changing Tip
Feeling Things with Amy & Kat
How Gwyneth Paltrow Releases Anger & Do You Rank Your Friends? (5th Thing)
Feeling Things with Amy & Kat
Food Struggles Are My “Dirty Little Secret” (Outweigh)
Feeling Things with Amy & Kat
Nude Awakening. Power of Female Friendships. Comfort in Discomfort. Let Go of Fa...
Feeling Things with Amy & Kat
Friendship Breakups & Advocating for Your Health (5th Thing)
Feeling Things with Amy & Kat
From Vision To Reality Through Grateful Anticipation (Outweigh)
Feeling Things with Amy & Kat
Cold Plunges. Cod Liver Oil. Intense Breathing. Eating Organs.
Feeling Things with Amy & Kat
How to Enjoy Life During Seasons of Waiting (5th Thing)
Feeling Things with Amy & Kat
Self-Compassion Beyond the Reflection (Outweigh)
Feeling Things with Amy & Kat
Releasing Shame, Dating with Curiosity, Learning to Adult, Yes Chef
Feeling Things with Amy & Kat
Things You Should Never Say To Your Partner (5th Thing)
Feeling Things with Amy & Kat
Owning Your Worth in the Face of Haters (Outweigh)
Feeling Things with Amy & Kat
Self-Forgetfulness, Sourdough Bread, Vision Boards & More
Feeling Things with Amy & Kat
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Feeling Things with Amy & Kat
Can You Take a First Date to a Wedding? (5th Thing)
Feeling Things with Amy & Kat
Navigating Life Beyond the Checklist (Outweigh)
Feeling Things with Amy & Kat
Signs You May Have Parasites + How Do We Get Them + Why Amy's Doing a Full Moon...
Feeling Things with Amy & Kat
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3...
Feeling Things with Amy & Kat
What Amy's Doing to Not Die Alone (5th Thing)
Feeling Things with Amy & Kat
Redefine to Align Part 4: How To Redefine 'Results' (Outweigh)
Feeling Things with Amy & Kat
Feelings Are Hard: Embracing The Salty & The Sweet of Life
Feeling Things with Amy & Kat
Amanda’s 5-Minute Open Eye Meditation (From Soul Sessions with Amanda Rieger Gre...
Feeling Things with Amy & Kat
The Faith-Brain Connection: Where Self Image Meets Neuroscience (from “What’s Go...
Feeling Things with Amy & Kat
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Feeling Things with Amy & Kat
Redefine to Align Part 3: How To Redefine 'Stress' (Outweigh)
Feeling Things with Amy & Kat
Change The Way You Think, Feel & Show Up In The World
Feeling Things with Amy & Kat
This 5-Min Guided Meditation is a Game Changer For Your Day!
Feeling Things with Amy & Kat
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Feeling Things with Amy & Kat
Unraveling Worthiness (from “What’s God Got To Do With It?” with Leanne Ellingto...
Feeling Things with Amy & Kat
Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)
Feeling Things with Amy & Kat
4 Things You Need For A Successful Book Club
Feeling Things with Amy & Kat
Trading Up: Exchanging External Judgments For Your God-Given Value
Feeling Things with Amy & Kat
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Feeling Things with Amy & Kat
Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)
Feeling Things with Amy & Kat
Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Art...
Feeling Things with Amy & Kat
Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)
Feeling Things with Amy & Kat
Earning Back Your Own Trust With God As Your Co-Pilot
Feeling Things with Amy & Kat
The Truth About Your Fat - Part 4 (Outweigh)
Feeling Things with Amy & Kat
Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Arti...
Feeling Things with Amy & Kat
Currency of the Soul: God's Truth About Your Divine Worth
Feeling Things with Amy & Kat
Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & M...
Feeling Things with Amy & Kat
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences...
Feeling Things with Amy & Kat
The Truth About Your Fat - Part 3 (Outweigh)
Feeling Things with Amy & Kat
Things We Get Wrong About Money with Rachel Cruze
Feeling Things with Amy & Kat
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5t...
Feeling Things with Amy & Kat
Divine Partnership: Health & Self-Care With God's Support
Feeling Things with Amy & Kat
The Truth About Your Fat - Part 2 (Outweigh)
Feeling Things with Amy & Kat
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksg...
Feeling Things with Amy & Kat
Finding Interdependence In Your Relationship, The 7 Primal Questions, Making Dre...
Feeling Things with Amy & Kat
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
Feeling Things with Amy & Kat