Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
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Episodes (1185)
How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husban...
Feeling Things with Amy & Kat
When Helping Hurts: Supporting a Friend Without Losing Yourself (Couch Talks)
Feeling Things with Amy & Kat
Why You Copy Your Friends, How To Get Out of Jury Duty, Brainspotting, and The A...
Feeling Things with Amy & Kat
Chasing Dreams, Double Standards, and Somehow...Conjugal Visits (Couch Talks)
Feeling Things with Amy & Kat
Feelings Aren’t Facts, Stretching vs. Compromising, and Why Talking to Yourself...
Feeling Things with Amy & Kat
Divorced, Disappointed, and Debating a Confrontation (Couch Talks)
Feeling Things with Amy & Kat
Adult Dating, the Desire to Be Wanted & Leaning Into Fear
Feeling Things with Amy & Kat
Breast Implants, Body Confidence, & The Inner Tug-of-War (Couch Talks)
Feeling Things with Amy & Kat
Peeing in Public, Fertility Struggles, & Shame vs. Guilt
Feeling Things with Amy & Kat
Boundaries & Cutting Ties with Family (Couch Talks)
Feeling Things with Amy & Kat
Slamming Doors, Blow Up Dolls & Men Crying
Feeling Things with Amy & Kat
How Honest Is Too Honest on a First Date? (Couch Talks)
Feeling Things with Amy & Kat
Ugly, Lonely, Hurt: Real Talk + Is Amy's Face Fitness a Scam?
Feeling Things with Amy & Kat
How Crying Over a Bagel Can Show Us What We Need (If We Pay Attention)
Feeling Things with Amy & Kat
Same Feed, New Feelings: 4 Things is Getting a Makeover (5th Thing)
Feeling Things with Amy & Kat
Why We Numb—The Real Reason We Avoid Pain & Seek Comfort (With Dr. Chip Dodd)
Feeling Things with Amy & Kat
Undefining Masculinity with Justin Baldoni
Feeling Things with Amy & Kat
Amy’s Epiphany About Celebrating Her Birthday + Give Your Future Self a Chance +...
Feeling Things with Amy & Kat
What Is Addiction, Really? The Coping Mechanism That Becomes a Trap (With Dr. Ch...
Feeling Things with Amy & Kat
The Self-Care Shortlist: 4 Simple Ways to Feel More Like Yourself
Feeling Things with Amy & Kat
I Don’t Believe in Miracles, I Rely On Them (5th Thing)
Feeling Things with Amy & Kat
Finding Love Within Herself Allowed Her To Receive It From Another (Suzanne's 2...
Feeling Things with Amy & Kat
Breakup Detox: How to Let Go & Move Forward
Feeling Things with Amy & Kat
We Shouldn’t Be Buying These Items & The Weird Thing Amy Wants Done With Her Bod...
Feeling Things with Amy & Kat
From Food & Body Prison to Authentic Self-Love: Suzanne’s Transformation
Feeling Things with Amy & Kat
Beauty, Healing and Resilience with Meegen Pearson
Feeling Things with Amy & Kat
Things That Are Saving Our Lives Right Now (5th Thing)
Feeling Things with Amy & Kat
The Lies Women Believe About Their Bodies Part 4: “I’ll Always Struggle With Foo...
Feeling Things with Amy & Kat
Why We Put Things Off, Trusting the Wait & The ADHD Paradox
Feeling Things with Amy & Kat
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (...
Feeling Things with Amy & Kat
The Lies Women Believe About Their Bodies Part 3: “I’ll Never Measure Up” / “I H...
Feeling Things with Amy & Kat
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing...
Feeling Things with Amy & Kat
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)
Feeling Things with Amy & Kat
The Lies Women Believe About Their Bodies Part 2: “I’m the Only One Struggling L...
Feeling Things with Amy & Kat
Are You Hurting Your Skin? Shower Myths, Skincare Truths, Drugstore Finds & The...
Feeling Things with Amy & Kat
Hobbies, Red Flags & Why Amy May No Longer Be Datable (5th Thing)
Feeling Things with Amy & Kat
The Lies Women Believe About Their Bodies Part 1: “I’ll Be Happy When…”
Feeling Things with Amy & Kat
Lies People with ADHD Tell Themselves (And Why They're So Relatable)
Feeling Things with Amy & Kat
First Stall Theory, Face Fitness, & Feeling Your Way to Better Decisions (5th Th...
Feeling Things with Amy & Kat
Unhooking from Unrealistic Ideals: Guiding Teens to Find Their Own Path Rather T...
Feeling Things with Amy & Kat
This Will Change How You See Life
Feeling Things with Amy & Kat
Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)
Feeling Things with Amy & Kat
Your Teen’s Real Hunger: Meeting Emotional Needs When Food Isn’t the Answer (Out...
Feeling Things with Amy & Kat
Permission to Change Your Mind
Feeling Things with Amy & Kat
5 Simple Habits to Start Your Day Right (5th Thing)
Feeling Things with Amy & Kat
Under the Surface: Guiding Teens Through Stress, Overwhelm, & Crushing Expectati...
Feeling Things with Amy & Kat
Shedding What No Longer Serves You
Feeling Things with Amy & Kat
Alcohol, Botox, Finding Your Word of the Year & More (5th Thing)
Feeling Things with Amy & Kat
Why Intuitive Eating Fails the Women Who Need It Most (And Why ‘Just Listen to Y...
Feeling Things with Amy & Kat
Fresh Finds, Workout Shifts, Life Hacks & Eco-Friendly Living
Feeling Things with Amy & Kat