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Feeling Things with Amy & Kat

Nashville Podcast Network

EN-US1185 episodes
educationself improvementsocietyculturerelationshipshealthfitness

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...

Episodes (1185)

Have The Day, Week, Or Month You Need To Have. Do You Spend Your Weekends Escapi...

Feeling Things with Amy & Kat

Apr 12, 202223:45pending

“Recovery Road”: What It Looks Like for Amy

Feeling Things with Amy & Kat

Apr 9, 202224:55pending

4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage....

Feeling Things with Amy & Kat

Apr 7, 202241:14pending

Fun Is Good. Things That Get Us Fired Up. Nipple Tattoos. Snail Secretion Face M...

Feeling Things with Amy & Kat

Apr 5, 202232:28pending

Listener Q&A: Amy & Katie Tramonte

Feeling Things with Amy & Kat

Apr 3, 202234:23pending

Eating Disorders & Feelings of Shame

Feeling Things with Amy & Kat

Apr 2, 202217:03pending

4 Things With @Mosheh: Want An Easy Way to Stay In the Know Without Watching the...

Feeling Things with Amy & Kat

Mar 31, 202227:29pending

Inviting Childlike Play Into Your Life. It’s Cool To Enjoy Living (Stop Saying “...

Feeling Things with Amy & Kat

Mar 29, 202233:44pending

Listener Q&A: Amy & Ashley Beck

Feeling Things with Amy & Kat

Mar 27, 202233:28pending

It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio

Feeling Things with Amy & Kat

Mar 26, 202222:25pending

4 Things With Lacey Johnson: A Near-Death Experience. Healing the Past & Reclaim...

Feeling Things with Amy & Kat

Mar 24, 202236:49pending

March Affirmations. Numbers. Face Shaving. Protecting Passwords. You’re Not Lazy...

Feeling Things with Amy & Kat

Mar 22, 202225:43pending

Listener Q&A: Amy & Jackie Borrego

Feeling Things with Amy & Kat

Mar 20, 202246:17pending

Is Recovery Ever Going To Be Worth It? Hijacked Foods. If You’re Looking For Fea...

Feeling Things with Amy & Kat

Mar 19, 202216:40pending

4 Things With Amy's Psychic Cousin: The Gift of Time. Hospice Care. Numerology &...

Feeling Things with Amy & Kat

Mar 17, 202254:46pending

Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress...

Feeling Things with Amy & Kat

Mar 15, 202237:31pending

Listener Q&A: Amy & Brandon Penny

Feeling Things with Amy & Kat

Mar 13, 202230:46pending

Binging & Restricting + Off Limit Foods + Breaking the Disordered Eating Cycle

Feeling Things with Amy & Kat

Mar 12, 202218:57pending

4 Things With Lisa Harper: Rapid Fire Q&A. The Gift of Storytelling. Adoption. G...

Feeling Things with Amy & Kat

Mar 10, 202237:08pending

Everything From Ukraine to Psychopaths to Payphones & Pagers to Gratitude to The...

Feeling Things with Amy & Kat

Mar 8, 202237:48pending

Being In Tune With Your Body vs. Subconsciously Undereating

Feeling Things with Amy & Kat

Mar 5, 202219:04pending

Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s...

Feeling Things with Amy & Kat

Mar 3, 202239:12pending

Everything Is Crap Right Now. You Okay? Also, Emails From Listeners About Happin...

Feeling Things with Amy & Kat

Mar 1, 202229:06pending

NEDA Week Q&A Covering: Overeaters Anonymous + Vyvanse for BED + What To Do When...

Feeling Things with Amy & Kat

Feb 26, 202246:18pending

Signs Your Relationship With Food & Body Image Needs Support. Commenting On Bodi...

Feeling Things with Amy & Kat

Feb 24, 202222:00pending

Stop Saying Sorry. Impacting Others. Cultish. The Walk Thing. (5th Thing)

Feeling Things with Amy & Kat

Feb 22, 202226:12pending

Practical Intuitive Eating & Meal Planning

Feeling Things with Amy & Kat

Feb 19, 202216:27pending

Sore Losers. What Makes You Cry. Gratitude. Books & Movies

Feeling Things with Amy & Kat

Feb 17, 202239:54pending

Deleting The Old Version of Yourself. Taking Time To Be Kind. Cereal Talk. Rapid...

Feeling Things with Amy & Kat

Feb 15, 202232:18pending

Diet Culture vs. Intuitive Eating

Feeling Things with Amy & Kat

Feb 12, 202224:48pending

“Think Before You Post” Pledge. Technology Contract For Kids. Expectations & Pre...

Feeling Things with Amy & Kat

Feb 10, 202227:52pending

Doilies. Kat's Sweatshirt Problem. Guilty Pleasures. & More! (5th Thing)

Feeling Things with Amy & Kat

Feb 8, 202229:57pending

Why You Can Eat Fat

Feeling Things with Amy & Kat

Feb 5, 202225:42pending

Impact of Loneliness. Creating Community. Types of Friendships. Gratitude.

Feeling Things with Amy & Kat

Feb 3, 202234:59pending

Overthinking. Blind to Feedback. Hustle Culture. Setting Boundaries. (5th Thing)

Feeling Things with Amy & Kat

Feb 1, 202226:19pending

Can Running A Marathon Be Healthy?

Feeling Things with Amy & Kat

Jan 29, 202226:47pending

The Refuge Ranch: Healing for Child Survivors of Sex Trafficking

Feeling Things with Amy & Kat

Jan 27, 202238:22pending

A Not-So-Rapid Fire Q&A With Amy (5th Thing)

Feeling Things with Amy & Kat

Jan 25, 202219:13pending

Eating Your Feelings, Fasting for Religion, Your Ongoing Food Journey

Feeling Things with Amy & Kat

Jan 22, 202225:04pending

Morning Habits. Mini Book Club. Teen Slang. The Pod Club.

Feeling Things with Amy & Kat

Jan 20, 202240:02pending

Being Kind Is Contagious. So Is the Lack of Being Kind. (5th Thing)

Feeling Things with Amy & Kat

Jan 18, 202225:38pending

Lisa Goes On a Restrictive Diet

Feeling Things with Amy & Kat

Jan 15, 202219:40pending

Chasing Dreams. Manifestations. Curiosity. Gratitude.

Feeling Things with Amy & Kat

Jan 13, 202247:01pending

It’s Not Our Job To Be Perfect (5th Thing)

Feeling Things with Amy & Kat

Jan 11, 202225:26pending

Winter Weight Gain: The Why

Feeling Things with Amy & Kat

Jan 8, 202213:10pending

Perspective on Perfection + Work/Life Balance Myth w Michelle Myers & Somer Phoe...

Feeling Things with Amy & Kat

Jan 6, 202234:12pending

Using the Word 'You', Eating Disorder Talk, and MORE! (5th Thing)

Feeling Things with Amy & Kat

Jan 4, 202212:29pending

Why Diets Don’t Work + What You Can Do Instead

Feeling Things with Amy & Kat

Jan 1, 202226:52pending

Recovery. Disordered Eating Triggers. What Is Your Lie. Ending Food Guilt.

Feeling Things with Amy & Kat

Dec 30, 202151:01pending

Dry Skin, Grieving, Face Shaving, & More! (5th Thing)

Feeling Things with Amy & Kat

Dec 28, 202112:07pending
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